Andazi ukuba kutheni kuwe, kodwa ngokwam ixesha elishushu kakhulu eMoscow luvavanyo olunzulu, kwaye kuzo zonke iimvakalelo zeli lizwi. I-Prestit Stiffs kwesi sihloko ngokuzithandela: "Owu, ihlobo libomvu! Ndingathanda ukuba ungazi, ewe uthuli, ewe iingcongconi, ewe iimpukane. " Ukuba le yokugqibela ayijongwa ngokukodwa esixekweni, yintoni ekufuneka uyenze ngayo yonke enye into ?! Ukususela kwimbonakalo yesanti ephuculweyo kwi-capital, njengakwi-paris kwiibhanki ze-seine, de ibonakale kwangaphambili (iqonga elincinci eline-loungs kwi-gork lepaki ayinayo ukuba sechibini kunye ne-sparens. Hayi eyona ndlela imbi kakhulu, ngendlela. Oku kuqala. Okwesibini, kufanelekile ukuphinda uhlole ulunya. Ubuso obukhethekileyo obukhethiweyo bukhethwe ubuso, umzimba kunye neenwele ziyakwazi ukwenza ubomi bakho ngeentsuku ezishushu.
I-ROORK SORT
Inombolo yokuqala kuluhlu lwehlobo 'lwehlobo' kukucocwa ngokucokisekileyo. Ngokuqala kobushushu, i-Sweat kunye ne-sweat glats yesikhumba iqala ukusebenza ngamandla kabini. Emini, nawe usela impumlo, hamba kwizitrato ezinothuli, ukuze iipores zivaliwe. Ukuthintela ekuseni kwaye ngokuhlwa, zihlambe kubalandeli abathambileyo, i-Gels, mousses.
Qwalasela elinye i-nuecy yehlobo: Ngeli xesha lonyaka umphezulu wolusu ubetha, le yindlela eqhelekileyo yokukhusela. Inye okanye kabini ngeveki, coca intlawulo engaphezulu yentlawulo ene-scrub okanye iarhente ye-Exfoliating. Kodwa malunga ne-peels (ukuthengiswa komgangatho) kunye neziphumo ezinxulumene nefuthe le-laser kunye neenkqubo zokukhanya zilityelwe ngcono de kwindla. Ngaphandle koko, ukungapheli i-hyperpigmetion, ukuvuvukala kunye nokutshisa kwi-ultraviolet.
Emva koko: Emva kokuhlamba, qiniseka ukuba usebenzisa i-thynic yokuthantanta. Isebenza njengohlobo lomqhubi kunye ne-roure drive. Kwakhona zama ukukhetha i-crings kunye ne-ream enamafutha asezantsi. Kwaye zifunde ngononophelo iileyibhile apho iboniswe khona. Ewe, ukuba baqulathe izihluzi zelanga. Esixekweni unokutshisa ngokulula, ngendlela. Sikwacebisa ngemali nge-vitamins e kwaye c (Banokunceda ukuba banciphise isiphumo se-ultraviolet) kunye ne-Hyulronic Acid, kangaka, kwaye ikhuphe impahla emfutshane. Vuka, unokufumana amanzi amaninzi kwaye ubambe eluswini. Abanini-mpahla ulusu kufuneka banikele ingqalelo kuzo zonke iintlobo zolwelo ngempembelelo yokutshata okuza kususa ukukhanya okungafunekiyo. Soloko ugcina i-napkins ye-taking kunye namanzi omdaka ngesandla, kwaye ungcono kwaye ubeke i-fidaidier ekhaya.
Ukuhlala ehlotyeni esixekweni, sonke, sifuna ukuqaqamba igolide entle yolusu. Le ngxaki ilula, kwaye okona kubaluleke kakhulu, izithuthi ezahlukeneyo zemoto ziconjululwe ngokukhuselekileyo. Ngapha koko, imali yanamhlanje kolu ngcelele kwangaxeshanye yenza indima yekhilimu yokunyibilikisa. Musa ukulibala ukusebenzisa isikrweqe ngaphambi kokufaka isicelo, emva koko i-tan iya kuwa ngokuhlwa. Enye i-chopstice i-chopting powder kunye neetoni zetoni.
Ngeenwele, ilanga leMpilo alongezi. Ewe, ngaphandle kwemingxunya etshisiweyo yegolide ibukeka iqaqambile kwaye intle. I-Ultraviolet iphazamisa iqokobhe elikhuselweyo lezinwele, ngenxa yokuba yomile kwaye ibrittle, kwaye ipeyintwe - nayo ipeyintiwe. Ke khetha i-shampoos, ibhals, ukutshiza kunye nokuntywila ngenkunkuma yenkunkuma. Ngendlela, ukuba uphela uyenze ukutywina, ngokungathi sikhathaze elwandle kunye nomoya wenza umchamo wakho, siyakucebisa ukuba sitshize ityuwa yolwandle. Ezinje ngeenwele zidibana ne-goardes kwitoni & guy. I-Stylist yoluhlu lweSylist Aathi hampton icebisa ukuba isebenzise iinwele ezimbi kwaye ibekane ne-hairdy, impahla yomoya kumnwe ngexesha lomile. Emva koko kuya kufuneka wahlule amaza kwaye ubetha ngezandla zakho.
Isiphumo sebhabhathane
Enye ingxaki ebukhali yehlobo iyadumba. Ngokuhlwa, imilenze iyabhabha, nokuba uchithe usuku lonke eofisini. Ewe, ukuba bendinokuhamba kakhulu - bendifuna, nditsho nakwiizihlangu ze-ballet, akunakusebenza nzima, hayi ezimbandeni kwi-hell kwi-jimmy choo. Ukongeza kwimali yasekhaya, kubonakala ngathi iphosa imilenze kwi-pilmer kunye nokupholisa sicebisa okungenani kanye ngeveki ukuzibandakanya neenkqubo zobuchule. Baphucula imeko yeenqanawa, basusa amanzi anqabileyo, baphembelele ukudinwa, bakrexeze kwaye baphumelele kwikhondo le-aesthetics kwi-aestic ye-spa-iZiko "i-Elena Badaeva:
"Inkqubo yethu ngegama lesithethi" imilenze ekhanyayo "isuka eKewewell ilungele abo bafuna ukuphumla kwaye kwangaxeshanye ukuphucula imeko yemilenze. Ukuba unexesha, ndiyakucebisa ukuba ndizame inkqubo ebandakanya ukhathalelo kungekuphela ngenxa yeenyawo zakho, kodwa kunye nomzimba.
Okokuqala, ngoncedo lwesikrini nge-laminarium kunye neoyile yombona, bacoca amasuntswana esikhumba (ukusuka kwindawo yokuhamba kwentambo kulusu ukuya kwiingcebiso zeminwe! Emva koko wonke umphezulu weminari enye isetyenziswa kuwo wonke umphezulu. Usongelwe kwifilimu, kwaye emva koko ungayakha imizuzu engamashumi amabini. Sele kweli nqanaba uya kubona isiphumo-ukudumba kuya kuba gama. Kodwa ayisiyiyo yonke le nto. Eyona nxalenye iphambili yenkqubo yi-lymmit, okanye ukujikeleza, umthambo weenyawo. Wenza kwi-biogel kunye ne-kamplar kunye neMentol. Emva koko ukujika kwe-goring goring kufike, kubandakanya ioyile ye-etheriya ye-Eucalyptus, Amberiya kunye neJobaba. Imaski efana netywina i-creamy isetyenziswa kumphezulu we-hips kunye nemilenze kwaye inxibe ifilimu. Emva kwemizuzu engamashumi amabini, ubunzima bomkhenkce bususwe ngokulula kwaye enye iyure ngeyure ihenyuza ngemilenze yakho nge-symphatic drain yokutsala, ukususa uxinzelelo lwemisipha kunye nokudumba. Kwaye balungisa umphumo kwinkqubo ye-syrizogel spa-inkqubo eneoyile enkulu. Emva kwenkqubo, imvakalelo ibonakala ngathi uyagungqa njengebhabhathane, uqiniseke ukuba bonke abathengi bethu. "