Kwisingqisho sanamhlanje sobomi, uxinzelelo lunokuchaphazela kakhulu i-psyche kangangokuba akunakwenzeka ukuba ulwe nemvakalelo engalunganga kunye nokudinwa, kodwa ngoyena mntu uhlaselayo, kodwa olona hlaselo lukweniso lwedolophu enkulu. Ewe, uncedo lwengcali aluyi kwenzakalisa, kodwa yintoni le ekufuneka yenziwe ngalo mzuzu xa uhlaselo lwenzekile esitratweni okanye kwindawo yoluntu? Masifumanise.
Uphefumle kancinci
Enye yezona ndlela zibalulekileyo kukuphefumla. Ngokuqinisekileyo uye waqaphela ukuba kwimeko yoxinzelelo, ukuphefumla kwakuphantse kabini, nto leyo eyoyikekayo ngumzimba wonke, ifumana uhlaselo lwe-cantic kwinqanaba elitsha. Zizolile kwimeko enjalo njengoko uqonda, akukho lula. Eyona nto ibaluleke kakhulu kukuthatha umphefumlo uphantsi kolawulo, kamsinya nje ukuba uziva uvumba. Vala amehlo akho, yenza imiphefumlo ecothayo kunye nokuphefumla okufanayo ngomlomo wakho. Ke awuyiniki ingqondo yakho ngesicatshulwa selizwe elothusayo.
Sukukhwela ekusasazeni
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Ibhegi yephepha
Uninzi luvile, kodwa ayingabo bonke abantu ababezama, nangona indlela yendlela ithandwa kakhulu ziingcali zengqondo. Ukuba uyazi ukuba ixhala lakho lihlala rhoqo, kwaye uhlaselo lwe-Specic lujijeke kakhulu kwaye rhoqo, thatha ibhegi yephepha kwi-phackere kunciphisa kakhulu i-voltage kwimeko enzima . Kodwa ungayenza ngaphandle kwephakheji, ugobe nje intende kunye nesikhephe kwaye uphefumle kuzo, kodwa ifuthe liya kuvakaliswa.
I-tweed
Ukuba ilula kakhulu - iragi eqhelekileyo yerabha, kodwa iqinile. Indlela isebenza kakuhle ukuba awuyisebenzisi rhoqo kwaye umzimba awunaxesha lokuyiqhela. Eyona nto iphambili kukuba kwimeko ebalulekileyo, uya kulibazisa kakhulu i-gum enqeni kwaye ucofe ulusu - imvakalelo ebuhlungu ngoko nangoko iwile ingqalelo kwi-alamu yento ye-alamu.
Cinga
Xa imeko ye-Pecle yayingenalo ixesha lokukhula, zama ukuzikhokelela ekucingelweni: Kodwa kubalulekile ukuba akukho lula ukuyijonga engqondweni, kwaye uya kufumana izinto ekusondeleni kwendlela, DLULA kwaye ngokuthe ngcembe cinga bonke oomatshini bokudlula, kungcono ukuba ubabone ngokuhambelana. Faka umbala ukwenza ukuba ingqondo iphazanyiswe kangangoko kunokwenzeka.