Zininzi iimpawu ezibalulekileyo ezinokuba negalelo kwimpumelelo kunye nokonwaba komntu, kodwa inye kuphela ekhokelela kwimpumelelo enokuzinza neyokuhlala ixesha elide kuzo zonke iinkalo zobomi: ukuziqeqesha. Nokuba ukutya kwakho, ukuqina, ukusebenza kwemisebenzi okanye ubudlelwane, ukuzibamba yinxalenye enye yokufezekisa iinjongo. Ungayinyusa njani inqanaba lokuziqeqesha?
Susa izilingo. Ukupheliswa kwazo zonke izilingo kunye nezinto eziphazamisayo kwindalo esingqongileyo kulinyathelo elibalulekileyo lokusebenzela ukuziqeqesha. Ukuba uzama ukulawula ngcono ukutya kwakho, nikezela ngokutya okungenampilo. Cima izicelo zokuhambisa iinyawo ezimbilini. Ukuba ufuna ukuphucula ukugxininiswa kwengqwalaselo ngelixa usebenza, cima ifowuni yakho kwaye ususe ukungcola kwitafile yakho. Lungisa impumelelo, ukushiya impembelelo embi.
Yitya rhoqo kwaye iluncedo. Izifundo zibonise ukuba amanqanaba eswekile yegazi ephantsi ahlala esenza buthathaka ukumiselwa komntu. Xa ulambile, ukukwazi kwakho ukugxininisa kuhluthwe, njengoko ubuchopho bakho bungasebenzi ngokupheleleyo. Indlala ithintela ukugxila kwimisebenzi yangoku, ungayithethi into ekwenza ukuba rumpy kwaye unethemba. Unamathuba amaninzi ukuba ube nengqondo ebuthathaka yokuzeyisa kuwo onke amabakala obomi bethu-ukutya, imisebenzi, ubudlelwane, ubudlelwane. Ukungakwazi ukukhuphela indlela, qiniseka ukuba ngexesha losuku utya kakuhle nge-snacks kunye nokutya rhoqo kwiiyure ezimbalwa.
Sukulinda de ube yiyo yonke into. Ukuphuculwa kokuziqeqesha kuthetha ukutshintsha indlela eqhelekileyo yemini, enokungakhululeki kwaye inqabile. Imikhwa yokuziphatha inokulandelwa kwiindawo zengqondo, ebizwa ngokuba yiBiallil Gangili, yinxalenye yengqondo enxulumene neemvakalelo, iipateni kunye neenkumbulo. Kwelinye icala, izigqibo zamkelekile kwi-crust eyahlukileyo, indawo eyahlukileyo ngokupheleleyo. Xa indlela yokuziphatha iba ngumkhwa, siyeke ukusebenzisa izakhono zabo zokwenza izigqibo kwaye sisebenze kwi-autopilot. Ngenxa yoko, ukwala umkhwa obenobungozi kunye nokuveliswa komkhwa omtsha awufuni kuphela izisombululo ezisebenzayo kuthi, kodwa kuya kubonakala ngathi azichanekanga. Ingqondo yakho iya kumelana notshintsho oluthandekayo kulo. Isigqibo? Thatha ngokungalunganga. Vuma ukuba ulawulo lwakho olutsha luya kufuna ixesha lokuziva lulungile kwaye lwendalo. Qhubeka nokusebenza.
Ishedyuli ye-Breaks kunye neMivuzo yakho. Ukuziqeqesha akuthethi ukuba indlela yakho entsha kufuneka ikhule ngokupheleleyo ekwenzeni. Ngapha koko, ukunqongophala kwamathuba anemishini rhoqo kukhokelela ekungathobeni, ukuphoxeka kunye neminyinyiva kwimikhwa emidala. Ukuziqhelanisa nokuzibamba, izicwangciso zakho ngokwakhe ikhefu kunye nemivuzo. Kukutya? Yabela i-ice cream yeziqhamo zasemva kwemini. Ngaba uzama ukunciphisa umzimba? Emva kwenyanga yamaphulo okwenza i-jimu pamper yakho ngokwakho ngentsungunda engaqhelekanga. Ngaba uyasebenza kulawulo lweendleko zakho? Vumela ukuba uchithe iwaka lewaka kwiZiko lePhando ngeCawa. (Shiya amakhadi okuthenga ngetyala ekhaya kwaye uzisa kuphela imali). Ukuziqeqesha kunokuba nzima. Vuza imizamo yakho.
Uxoleleni kwaye uye phambili. Ukuqaliswa kwendlela entsha yokucinga akusoloko kuhamba ngokwesicwangciso. Uya kuba ne-UPS kwaye uyehla, impumelelo emangalisayo kunye nokusilela ngokupheleleyo. Into ephambili kukuqhubeka ukuqhubela phambili. Xa usilele, qonda ukuba ibangele, kwaye uqhubeke. Kulula ukuntywila ngendlela yokuziva unetyala, ingqumbo okanye ukuphoxeka, kodwa ezi mvakalelo aziyi kunceda ukuphucula ukuzeyisa.