Ukupheka 'kwisidlo sasemini seMpuma

Anonim

Nye

Isobho sentlanzi ebomvu

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Izithako: I-4 500 g ye-fillets yentlanzi ebomvu, i-30 ml yeoyile yemifuno, ilaphu le-3 le-1 lebhotile yenkukhu, ibhulethi, ityuwa, ipelepele.

Ixesha lokupheka: imizuzu engama-40

Ungayipheka njani: I-anyanisi enqunyuliweyo eqholiweyo kwi-oyile yemifuno eneelaphu zonke zegalikhi. Yongeza i-gweme, ibhotolo kunye netyuwa. Emva kwemizuzu embalwa, igalikhi kunye ne-thyme, kwaye kwindawo entle yokuthumela iFilt yentlanzi ebomvu, iqhekezwe yi-cube. Emva koko, faka iitamatisi ezinqumlayo ngaphandle kwesikhumba, echetywe kwijusi yethu. Beka umsiki kwi-oveni nangomso kwiqondo lobushushu le-150 degrees emihlanu ukuya kwishumi. Phuma edolophini, galela kwimifuno kunye nomhluzi wenkukhu uze ubuyisele umsiki kwi-oveni. Eminye imizuzu elishumi kunye neshumi elinesihlanu, kunye nesobho sentlanzi ebomvu sinokunikwa itafile!

2.

Isaladi "Empuma"

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Izithako: I-4 ye-400 g ye-squid, amaqanda ama-3, i-1 ye-1 ye-1 ye-radish daikon, ipepile ye-radgaria ye-bulgaria, i-1 ye-bulble, i-4 TBSP. Ioyile yemifuno, i-20 g yebhotolo, i-3 ye-3 yoontanga, i-1 i-2 TBSP. Isosi yesosi, ityiwa, ipepile.

Ixesha lokupheka: imizuzu engama-30

Ungayipheka njani: I-squids icocekile, inqunywe ube ngamakhonkco kwaye ngokukhawuleza fry kumxube we-creamy kunye neoyile yemifuno. Yongeza ityiwa kunye nepepile. I-radish daikon inqunyulwe kwiipleyiti ezincinci kwaye ikhuphe ezantsi kwesitya esikhulu, ngaphezulu kwepepile ye-bod bell, ikhutshiwe ngemivimbo emincinci. Ityiwa. Umaleko olandelayo wabeka amaqanda amakhulu abilisiweyo kunye ne-anyanisi efanelekileyo ye-sub. Ukuxhoma ukwakhiwa kwakho ufuna amakhonkco kwi-squid ethosiweyo. I-SAUCE xuba isosi yesosi, ioyile yemifuno kunye nejusi yelamuni. Gcwalisa isaladi, xuba zonke izithako, uhombise amaGreen kwaye ukhonze etafileni!

3.

I-Dessert nge-physis kunye novavanyo lwe-Puff

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Izithako: izithako: I-Cedar Nuts, ½ TBSP. Iswekile, i-3 TPP. Isitatshi.

Ixesha lokupheka: Iyure enye

Ukupheka njani: Cula iiapile kwi-peel kunye ne-Grate kwiGrater. I-physis igqityiwe kakuhle. Cinezela iziqhamo ezivela kulwelo olugqithisileyo, xuba, ukongeza iswekile, isitatshi kunye nemisedare amantongomane. I-Puff Doughly Pollly ikhuphe, ifafafa ngomgubo kwaye usike kwizikwere. Ukubeka embindini wesikwere ngasinye kwisipuni sokuzaliswa kweeapile kunye ne-Phizalis, emva koko wenze iimbombo zeengcongconi kwiziko. Yabelana nge-pies ekhokelela kwi-bangbird, inyibilikisiwe ngeoyile yemifuno, kwaye uthumele kwi-oveni, ifudumele ukuya kwi-180 degrees, kwimizuzu engamashumi amane.

Funda ngokugqithisileyo