Izangqa phantsi kwamehlo - ingxaki apho inani elikhulu labasetyhini kunye namadoda ajongene nalo. Zininzi izizathu zeli phethanon. Olona thintelo luxhaphakileyo - ukwaphulwa okuqhelekileyo: hayi ukuthathelwa ingqalelo kolawulo lokusela, ukuthambisa, ukuxhatshazwa kokutya okunetyiwa kunye nokuhlelwa. Ukuba udibana nengxaki yabasetyhini phantsi kwamehlo, udibana rhoqo - esi sisizathu sokutyelela ingcali: Mhlawumbi isizathu seLeunomeno inonyango okanye izifo zenkqubo ye-Cardiovascular inkqubo okanye ukuphazamiseka kweHormonal. Akunakwenzeka ukuba ukhanyele ukuba izizathu zesangqa phantsi kwamehlo zinokuba nobulali okanye ubudala, ezibangela ukubonakala kwe-shenia ebizwa ngokuba yi-helid ye-helid kunye nolusu olugqithisileyo kule ndawo.
Uqala njani ukulwa izangqa phantsi kwamehlo?
Okokuqala, kuyimfuneko ukuba benze imeko yolawulo lwemihla ngemihla: Yiya kulala ngexesha, hamba, ukudlala imidlalo, khokela indlela yokuphila esebenzayo. Okwesibini, hayi ukuphathwa gadalala ityiwa kwaye ibukhali, ngakumbi ngokuhlwa, kunye nokusela ngendlela eyiyo. Ngotyekelo lokugxotha, amanzi kufuneka achithe ekuseni okanye kungadlulanga i-6 pm. Okwesithathu, zininzi iindlela zokuphelisa izangqa phantsi kwamehlo. Qala ngcono ngonyango lwe-folk: Iingxowa ze-ting ngeti eluhlaza, imaski yeetapile ze-cucking, i-cucumber, imaski ye-cucler Ungathatha ithuba le-patch ekhethekileyo phantsi kwamehlo nge-lymphodic.
Alexander Vovin
Indlela yoBuchule ekusombululeni ingxaki
Amayeza obunye amanye amanyeneyo anika iindlela zayo zokulwa iingxowa kunye neengxowa ze-bioyey, elungele ulusu olujikeleze i-lymire yokuphucula i-lympheric kunye nokuphucula ukusasazeka kwegazi kule ndawo, i-microcurney kunye nombane indawo ye-periorbital. Iziphumo ezinjalo zinokuba zethutyana xa sithetha, umzekelo, malunga nenkulungwane esezantsi ye-HERNIA, kule meko isigulana sibonisa i-eyelidi esezantsi: i-contour iplasitiki ye-filcunation, irediyo ukuphakamisa iFratora. Iindlela zakutshanje ziqinisa ulusu olujikeleze amehlo, ngaloo ndlela lungancedi kuphela ukusombulula lo msebenzi, kodwa nokufumana isiphumo esikhulu sokuphinda-phinda kwendawo ye-PERURURUGINAT. Ewe, enye yeyona ndlela isebenzayo yokuphelisa isangqa phantsi kwamehlo kuhlala kuhleli i-backpheroplaspy.
Amayeza obunye amanye amanye abonelela ngeendlela zayo zokulwa iingxowa kunye ne-brues phantsi kwamehlo
Ifoto: HARTAHH.USPUS.com.
I-faeup engapheliyo xa iingxowa zedumbu eziphantsi kwamehlo: ngokuchasene?
Ewe, kukho inkonzo enjalo njengendawo yokufihlakama kweesangqa ezimnyama phantsi kwamehlo. Isebenza kangakanani le nkqubo exhomekeke kuyo, okokuqala, ukusuka kubuchule benkosi kwi-Makep ye-Master kwi-Mandep Oup Arup kunye neMibala esetyenziswayo yomsebenzi wayo, kuba ezinye izinto zinokutshintsha umbala. Akunakwenzeka ukuba ukhanyele ukuba kukho iimasters zeshishini labo, kwaye ukuba ufumene ingcali, ngokuqinisekileyo unethamsanqa. Ekuphela kwento ofuna ukuyilumkisa malunga: ungahlangabenisi nommandla we-thetouflage kwi-tattoo Salons-apha akukho mntu uqinisekeyo, njengoko ulusu olunobuthathaka alunakukwazi ukunika lona ipeyinti, ngokuqinisekileyo ayizukunika lona. Ngokubanzi, njengogqirha, ndisancomela ukusombulula ingxaki yezangqa kunye neengxowa phantsi kwamehlo ayifihli, kodwa ezonyango, kwaye idlulise uphando ukuze kuphelise izifo ezinzulu.