Ngokweenkcukacha-manani, malunga ne-60% yezigulana kufuna unyango ngomzuzu wokugqibela xa oko kungenangqondo yokutsala utyelelo. Kwimeko enjalo, unyango lungalibaziseka ixesha elide, kwaye ngamanye amaxesha iingcali azisenakuyisombulula ingxaki. Kwaye oku kuthetha ukuba, akufanelekanga ukuqinisa kwaye uvumele izifo ezininzi ukuba zingene zingapheliyo. Siqokelele uluhlu lophando ekufuneka lwenziwe kwinyanga ezayo kwaye ungabakhumbuli de kube lonyaka uzayo.
Ngaba yonke into ngolungelelwaniso?
Njengomthetho, xa utyelele i-Therapist ulinganisa uxinzelelo, nangona kunjalo, abanye abantu, ngakumbi ukuya kwiminyaka engama-30, bayala okanye babhekise ekubeni bakhathazeke kakhulu ngenxa yokuba bexhuma ngenxa ye-arterial ngenxa ye-arterial ngenxa ye-arterial ngenxa ye-arterial ngenxa ye-arterial kuba itsiba ngenxa yobugcisa. Kwaye lilize kakhulu. Namhlanje, akukho ngxaki entliziyweni kunye neenqanawa "-mncinci" - unokukrokrela ukuba i-chara yenu inokunxulunyaniswa noxinzelelo olunyusiweyo okanye lwe-vice lincitshiswe ukuba lukhona ngokuhambelana nelinye Lawula uxinzelelo, ukuba ingcali inyanzelisa.
Musa ukuhlehlisa utyelelo olubalulekileyo
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Ngononophelo malunga namazinyo
Mhlawumbi, olona tyelelo olungathandekiyo lunxulunyaniswa nogqirha wamazinyo, kodwa namhlanje sele kukungakhathazeki ngenxa yeemvakalelo ezibuhlungu, kuba akukho mntu unesibindi sokususa iintlungu kwingcali. Iingxaki zokugutyungelwa komlomo zigutyungelwe kakhulu kwaye zinokuvuza zingakhange zichazwe, ngenye imini, ubuxoki ekunikezelweni kakhulu okanye ubulungisa. Musa ukulindela ukuba kufuneka ubhenele kumanyathelo amakhulu kwaye namhlanje ndiza kubhalisa ukubonisana ukuba sele ulibele indlela eya kugqirha wakho wamazinyo.
I-Gynecologist
Abafazi bazo zonke iiminyaka okungenani kube kanye ngonyaka kufuneka batyelele i-gynecologist yabo, nokuba akukho sizathu sibalulekileyo soku. Into yile yezifo eziyingozi, kwifom eyasungulwe, ifuna ungenelelo lokusebenzela, qhubeka unganikwanga, nto leyo eyenza umsebenzi kagqirha xa umntu obhinqileyo atsalwa ngalo mzuzu wokugqibela. Namhlanje, esinye sezona zifo zixhaphakileyo yi-DYSPIA yesibeleko, enokuphuhlisa kwifom eyingozi ngakumbi.
I-Biochemistry
Olona hlaziyo lulula olungafuneki lukhulu lwezinto ezinkulu kunye neendleko ezivela kuwe yimbali yegazi. Kumntu osempilweni, kwanele ukuhambisa i-biochemistry kube kanye ngonyaka ukukhangela inqanaba le-lipoprotetins kunye ne-cholesterol. Oku kunokunceda ekuchongeni izifo zentliziyo ezikhulayo, apho ngaphambili amanqanaba anokulwa ngempumelelo.