Mhlawumbi enye yeengxaki ezinkulu kubazali abancinci kukulala kwabantwana, okanye endaweni yoko, umfula wolala. Kwiminyaka embalwa yokuqala yobomi bomntwana, abazali abaninzi banokuphupha ngokuhlwa kuphela xa umntwana elele nje, kwaye umama notata bagqiba ishishini ekhaya. Nangona kunjalo, ayingabo bonke abazali abaqiqayo ukuba yintoni unobangela wokukhwaza kwemihla ngemihla ngaphambi kokulala, kwaye nangaphezulu awazi indlela yokusombulula ingxaki. Sigqibe kwelokuba sifumane umbuzo kwaye sikulungele ukunika iingcebiso ezininzi.
Zithini izizathu zengqondo
Ngaba uyayithobela urhulumente?
Bazali, abakwiintsuku ezihamba ngaphambi kokuzalwa komntwana zixhomekeke kwiimeko, kunzima, kuba ukwakha ubomi ngewotshi kunzima kakhulu. Nangona kunjalo, emva kwembonakalo endlwini yomntwana, kuya kufuneka ukuba iphinde iqwalaselwe ukuba ayingawo onke amalungu osapho, emva koko umama omncinci uqinisekile. Kwiinyanga zokuqala zobomi, umntwana ubalulekile ukwenza unxulumano olufanelekileyo ngokulala kunye nokuvuka.
Akukho mvakalelo ukhuselekile
Umntwana kwiminyaka yokuqala yobomi uqoqosho kwaye exhomekeke emzimbeni kwaye exhomekeke kumzimba, kwaye ke ngoko i-mpsteri yokuhlwa inokubangelwa kukuba umntwana akaziva ukuba umntwana akaziva ekhuselekile. Xa umama esuka ebhedini ubuncinci iyure, umntwana akaqondi ukuba kwenzeka ntoni, i-hysteria iqala, ekungekho lula ukuhlawula.
Ngamanye amaxesha iimeko azifanelekanga ukulala kakhulu
Ifoto: Pixabay.com/ru.
Mhlawumbi imalunga ne-phediology?
Colic
Esona sizathu sithandwa kakhulu sokulala ubuthongo yintshabalalo eNewbors. Abantwana abangaphantsi kweenyanga ezi-3 bakwinkqubo yokwakha i-microflora, kwaye ke ukutya kunokubangela ukungonwabi okwenyani, okungamnikiyo umntwana ukuba alale. Ungayisombulula ingxaki ngengxaki yokukhanya okanye ukusebenzisa i-diaper efudumeleyo esiswini.
Ulele ntoni umntwana?
Ukuza kuthi ga kwiminyaka emibini, ukusetyenziswa komqamelo kwi-crib ayifuneki, ukuya kuthi ga ngoku kubalulekile ukunikela ingqalelo ngakumbi kubuncinci belinen kunye nokuxinana kwengubo. Sukuzama ukukhuthaza umntwana ngokungeyomfuneko, ukuba ayimfuneko, kwaye ikwajonge ukungabikho kweethegi ezibukhali kunye ne-Coars Seams kwizambatho zomntwana zokulala.
Ungayisombulula njani ingxaki yokuhlwa?
Umntwana unzima kakhulu ukulawula inqanaba lochulumanco, ke abazali bahlala beza kunceda, olawula inqanaba lokufumana izinto ezifunyenweyo. Ukwenzela ukunciphisa ukuhamba kweempembelelo zexesha, umzali kufuneka azive emhle ukutshintsha umntwana wakhe kwaye athathe inyathelo, umzekelo, athabathe gadalala umdlalo onobundlobongela.
Hlawula umntwana ixesha elaneleyo
Ngelixa umntwana ngokwakhe akakwazi ukumisela utshintsho lwemihla nobusuku, zama ukungazenzi iimeko eziphazamisa kuphela. Umzekelo, ayifanelekanga ukulibazisa amakhethini ngokuqinileyo, ukudala imvakalelo yobusuku - ukudubula umjikelo we-Toddd kulula kakhulu. Ngokuhlwa, ngokuchaseneyo, sizama ukufihla intetho nomculo. Kwaye eyona nto ibalulekileyo, zama ukunika umntwana ixesha emva kwemini, ukwenzela ukuzonwabisa ngaphandle kokuphazanyiswa yifowuni kunye ne-Intanethi. Ngokuhlwa, umsebenzi kufuneka ngokuthe ngcembe uyehla.