Imitha nganye sele ibhaliwe malunga nengozi ye-ultraviolet. Nangona kunjalo, i-dermatologists efanayo ngaxeshanye iphikisana ukuba ilanga liluncedo kakhulu. Yonke loo nto kwi "Dose". Ewe, kuphela phantsi kwempembelelo yemitha enkulu kulusu lwethu, i-vithamin D yenziwa, iingxaki ezahlukeneyo zikhokelwa ngumfanekiso kunye nokuvuvukala, kwaye imozulu iphuculwe. Kodwa kufanelekile ukukhwela phantsi kwemigca efanelekileyo yelanga, kwaye ukutshiswa kuqinisekisiwe. Ke ngoko, eyona nto iphambili kukujonga inani lemithetho kwiholide.
Iifoto ezintandathu
I-cream kufuneka ikhethwe ngokweefoto zakho. Zintandathu zazo zithandathu. Asizukuthetha nangobabini, kuba aba bameli bohlangano lwe-negroid kunye namaHindu.
Chwetheza enye: isikhumba esimhlophe esimhlophe, amehlo aluhlaza, iinwele ezikhanyayo. Abantu abanjalo abayeki nto ilanga, kwaye bafuna imali yeyona nto iphambili yokhuseleko, ubuncinci be-SPF 50 +.
Uhlobo lwesibini: Isikhumba esikhanyayo, amehlo aluhlaza, luhlaza okanye olumdaka, ukukhanya kweenwele. Kungcono ukuqala ukuqala ngezenzo nge-SPF 30+, emva koko ngokuthe ngcembe ukunciphisa eli nani.
Uhlobo lwesithathu: Amehlo amnyama, iinwele ezimdaka okanye i-blonde, ulusu luyinto efanelekileyo. Kumgaqo ophakathi, abantu abanjalo banokuba lilanga, ngaphandle koloyiko lokutshisa, kodwa kufutshane nekhweyitha kungcono ukubamba i-cream nge-SPF ye-SPF 20+.
Okokugqibela, uhlobo lwesine: Iinwele zimnyama, zamehlo ezimnyama, amehlo amdaka, ulusu olumnyama. Nangona i-tan iwela ngokukhawuleza, usabiza izixhobo nge-SPF 15-SPF 10.
Nangona kunjalo, iingcali zicebisa imali eliqela kunye nezinto ezahlukeneyo zokhuseleko ngaxeshanye. Ke, kwiintsuku zokuqala zokuphumla elanga kungcono ukusebenzisa ne-SPF 50+. Ukongeza, iindlela zangoku zisonjululwe ziingxaki ezininzi. Umzekelo, i-anti-ogudling ye-ogality ye-oyile yeoyile ye-oyile ye-noir Huile vitamin vict vitamin ye-vitamin - ngokungathamsiyo ye-victrum ye-victrump-i-Fills kwangoko!), Kodwa Kwisenzo esonakalisayo se-radicals yasimahla. Kwaye konke ukubulela ngokwahlukileyo.
Iivithamini e kwaye f nge-omega-3 kunye nepro-i-acidsty acids inesiphumo se-Antiophawunt; Ioyile ye-Coconut ivuselela iinkqubo ze-metabolic kunye ne-beta-carotene (i-pro-resika) - i-antioxidant enamandla, inceda ekuthinteleni umthamo welanga, i-oyile, intsholongwane yengqolowa, i-Sesame Kwaye i-racks yondla kwaye ubuyisele i-oyile, i-Musky Rosa ibonisa iinkqubo zeMetabolic, kunye neoyile ye-sesame, iikherothi kunye ne-soybebleans i-roistration kwaye ibonelela ngokutsha. Ngokungafaniyo nezinye iindlela ezininzi, emva kokusebenzisa le oyile, akukho lungelo lekali. Kodwa ulusu lwathi emva kokuba isicelo sokuqala siye kwangoko.
I-Ultra-Elula i-Intlluos ye-Ulflios XF i-SPF 50 / PPD 42 ngokusekwe kumanzi e-thermal la roche-popay yenzelwe ulusu olukhethekileyo kunye nolusu lwe-solargatotos. Ifomula ekhethekileyo ibonelela ngononophelo olukhethekileyo lolusu, inqanaba eliphezulu le-SPF kunye ne-PPD-Ukhuseleko oluqinisekileyo lokungena kwi-Uva- kunye ne-rays kwi-DERMIS nase epidermition kwaye, ngenxa yokufotwa. I-Ultra ngokulula inika intuthuzelo ephezulu xa usebenzisa iindlela.
Ukhuseleko esixekweni
Uninzi ngempazamo bacinga ukuba kwi-megalopolis, ilanga alidingeki. Oku akuyonyaniso. Zama ukukhetha imali kwi-SPF ukusuka kwishumi ukuya kumashumi amabini. Lo mgangatho wokukhuselwa wanele ukufumana ukusebenza okanye ukuhambahamba epakini. Uninzi lweenkampani ze-cosmetic zide zivelise i-curiting, ii-tonal creams kunye ne-powders nge-SPF.
Yiyo loo nto, i-Super Mastsha i-HD ye-HD ye-HD ye-HD ayiqinisekisi kuphela iziphoso ezigqibeleleyo kunye nokunyangwa okungafanelekanga, kodwa kukhumbule ngokuchasene ne-SPF 10 ye-SPF, ekhusela izinto ezinoburharha. Kwaye i-Myra yeMinerali ilra-Matt 16 h inciphisa ukubonakala kwe-pore, icombulula ulusu, ukwenza i-makeup iphantse iphantse ibe semva. Iindlela ezigqibeleleyo kwabo bahlala esixekweni!
Ithenda ngakumbi, nangakumbi
Uninzi lwabantu lukhetha ukusebenzisa imiphunga, ithathe ngokukhawuleza ilanga. Ukuba uziva malunga nenombolo yabo, nikela ingqalelo kwi-velscreen veral veray ye-veren kunye nomzimba onenqanaba le-SPF 50+, i-25 ye-Asliselios xl Esi sisifo sokuqala esikhulu kakhulu kwi-Ultra-elula elula engabonakaliyo kulusu.
Ukuthungwa okunjalo kubonelelwa ngokuqulunqa okukhethekileyo-eziqukethe iifilitha ngamanzi e-thermal kunye neoyile, ethi, ethi, iguqulwe ibe yi-vial, iguqulwe ibe yindawo yokugcina isikhuselo esigqubutheleyo.
IiNdawo eziKhethekileyo
Ukutyibilika kunye nokuhendwa kwemilebe elunxwemeni yingxaki ehlala ihlala ingabonwayo. Ke ungalibali ngemilebe. Sikucebisa ukuba sinikele ingqalelo kwimveliso ekhethekileyo ye-noir thrail brand-spf ye-spf ezingama-20 ye-Witrafan Spfreen kunye ne-spf i-spf bhalsi ye-30 kwibhotile enye.
Ukuthatha ithuba le-cream, kuyimfuneko ukujikeleza isiciko ukusebenzisa i-balm- Vula i-cap. Ifomula elilungeleleneyo ibonelela ngenqanaba eliphezulu lononophelo, oludibene neepropathi zeScycreen. Nokuba ulapha apho ukhoyo - kwisixeko saseLee, elunxwemeni okanye phezulu ezintabeni, isixhobo siya kuhlala sisezandleni zelanga a kwaye i-B, umqobo ovela kwi-radicals yasimahla kunye nesondlo esiphakathi ulusu lobuso kunye nemilebe.
I-Sunscreen sticks zobuqhophololo kubuso obuthathaka obuvela kwi-vichy inokusetyenziswa njenge-hygivic lipstick ngexesha lokuhlala elangeni. Unyango lunokhuselo oluphezulu kwimigaqo ye-ultraviolet, kwaye kuthintela ukwaluphala ngaphambi kwexesha.
Kwaye qiniseka ukukhusela kwifuthe lelanga le-MOL, izibonda, kunye neendawo ezinolusu ezinolusu, njengendawo ejikeleze amehlo, iindlebe.
I-SunCreen inamathela kwi-anthelios ebuthathaka ye-Anthelios XL enenqanaba eliphezulu leSP 8 + / PPD 26 yenzelwe ngokukodwa ezi ndawo. Indlela yokukhusela i-SORANS, inzala ethile kwilanga kunye nomonakalo kwinqanaba leselula elibangelwa ziziphumo ezinobungozi kwii-UV.
Ngengcinga yentloko
Iinwele zifuna ukukhusela elangeni.
Ukuba uqhelene neholide ukuya kwisidlo sangokuhlwa ngenwele ngononophelo, kufuneka uncede uncede umxholo oqinisekileyo wokuphakamisa i-Polish yeenwele. Inika isiphumo esiqhubekayo, inika ivolumu yomoya weenwele. Kwaye ngokuhambelana kuyanceda ukukhusela ama-culs akho ukusuka ekrwada kunye neziphumo eziyingozi zokukhanya kwelanga.
Ukugcina amanyathelo
Ukuba usesangeni elangeni, ke lixesha lokuba uthathe amanyathelo angxamisekileyo. Unako, kunjalo, ngendlela endala, ubophe i-cream kamuncu, kodwa sicebisa inkqubela phambili eqhubekayo neyonwabisayo.
Akunjalo kwakudala, imakethi yaveza i-gels kwi-Russian Brand Aloe Planet. Ezi ziingxowa-mali zokuqala ezisekwe kwi-ALOE eziveliswe eRussia ezivela kwizinto ezingafunekiyo kunye nesatifikethi semigaqo yehlabathi. Ifomumu yemveliso ibandakanya ijusi yendalo ye-Aloe Barbadensis inamagqabi akhule kwiifama zase-Latin American, iivithamini kunye nezondlo. I-Gels iboniswa kwiinguqulelo ezimbini-ukurhafisa (kwiityhubhu eziluhlaza) kunye ne-menthol (iblowu). Kodwa zombini zithetha ngokulinganayo ukususa ukucaphuka kunye nezinye iziphumo zokuhlala ixesha elide elangeni. Ngendlela, i-aloe gels inokusetyenziswa kwaye ibe yindlela yokhathalelo oluqhelekileyo. Abavelisi bacebise ukuba bazisebenzise imihla ngemihla emva kokuhlamba endaweni yekhrimu yomzimba. Kwimvakalelo yokuba banjani bakumnandi kakhulu, kwaye ulusu luyenzeka ngephanyazo kwaye ixesha elide.