Umntu owayesakuba ngumntu ngamnye we-soure Gra Gra Gra yeqela kwiintsuku ezimbalwa ezidlulileyo uxelele ababhalisi bebhlog yobuqu malunga nohlaselo, olunyanzela ukuba aye esibhedlele. Imvumi yexesha elide yaphulukana namagqabaza okhubekisayo ukuba ingabinabuhlobo: "Iiveki ezi-3 ezidlulileyo, rhoqo kusasa ndivuke kwindiza embi. Ndivule amehlo am ndaziva ndincumile ebusweni. Amantshontsho avele kwiindawo ezahlukeneyo, ngequbuliso wanyamalala. Ndifihlakele, ndinxibe iiglasi kunye ne-CAPS, izamile ukuyenza ngandlel 'ithile, inyanzela i-tenal cream. Kwaye, ewe, ndifunda izimvo zokuba ndinobuso bomfi ukusuka kwimisebenzi yeplastiki. Ndifundile ndacula. "
Abahlobo kunye nomfana, njengoko benako, ukuxhasa uAna kwaye bamncedise ngamayeza kwaye bafumane iingcali ezilungileyo. Kuyinyani, ubuhlungu asisiyo isigulo esilula. "Ke, yintoni endiyazi ngoku ngokugula kwam, yintoni owaziyo ngogqirha? Ewe, ayikho ikhonkrithi. Unobangela wokubonakala awukaziwa, ayihambelani kwiimveliso okanye iintyatyambo. Bathetha ukuba kubonakala ngathi ngokuchasene nemvelaphi yoxinzelelo. Ndikhumbula indlela endiqala ngayo ukudlala kuyo iholo yeqonga, ndoyika kakhulu ukuba andikwazi ukumelana nokuziqhelanisa kakhulu bendinesibeleko okokuqala. Iintsuku ezimbalwa ezidlulileyo bendihlasela obukhali. Yiyo loo nto le posi ndinibhalele, ndibhala, "Sedper. Sedokova ubhala lusizi. Nangona kunjalo, le ntombazana ikholelwa ukuba kunye nabalandeli baya kujamelana nokugula kwaye banokuphila ngokuzolileyo.
Ungawubona njani into yokuba i-allerg
Bonke abantu baneempawu eziphambili kuzo kunye namanqanaba ahlukeneyo okreqo. Eyona nto icacile kakhulu, ukubomvu kolusu, ukudumba komzimba kunye nobunzima bokuphefumla. Ukukhohlela okungalunganga kunqabile, ukuntywila, iqondo lokushisa linyuka, ikrakra kunye nokuthuka. Indlela yokuphendula kwiimveliso zokutya idla ngokuvakaliswa ngokungxama ngobuso kunye nomzimba, ukungalingani eluthulini kubonakaliswa ngamalungu omzimba kunye nokunyamezelana kwesilwanyana kunye nokutyibilika. Ngaphambi kokuba enze izigqibo ezingxamisekileyo, nxibelelana nengcali kwaye uchithe uvavanyo lwegazi kwi-allergens ukuqesha ugqirha.
Indlela yokuphatha i-allergies
Into yokuqala eyenziwayo ogqirha ecebisa akayifumani unobangela we-malaise - antihistaminines. Nangona kunjalo, lumka: Ukudakumba kunokuba yingozi ukuba ujikeleza ukuqhuba isixeko. Ngexesha lonyango, sebenzisa iteksi okanye ubuze umyeni wakho ukuba athathe indawo yakho kwisitulo somqhubi. Soloko ugcina ibhotile yamanzi okusela, ekuvumela ukuba ususe ngokukhawuleza iityhefu emzimbeni kwaye ucobe iirves. Sihlambe izandla zakho rhoqo kwaye sihlambe ubuso bakho ukuze sinciphise amathuba okubanda - sibuthathaka "i-allergies" i-allergies inesidanga sayo esiqingqiweyo. Kwibhegi yesandla, chaza inaliti kunye ne-anioftorn eyomeleleyo yexesha likaxakeka - iyeza liya kuqesha ugqirha.
Ngaba ufikile nje? Ukwazile njani ukoyisa isifo?