Unexesha elingakanani uziva unemikhono? Ngalo mzuzu udanile kuyo yonke into ejikeleze wena, kwaye kukho enye xa ilixesha lokutshintsha ubomi bakho, kwaye ungalilindeli kwiimeko. I-Wirshit ihlala ikuxelela malunga neendlela ezilula zokusebenza kunye ne-subconsing - oku kukucamngca, iimephu zeminqweno kunye nezinye iindlela ezincedisayo ngokwakho kwaye zahlula ezinye izinqweno zedwa. Enye indlela esebenzayo yindawo yokwamkela "amaxesha amathathu amahle", ecebisa ukuba azame ukubanjiswa ngabantu abanamathele ngokuqinileyo kwi-melancholy.
Yintoni eyona nto iphambili yokuziqhelanisa
Ingabonakala ilula kakhulu, "izinto ezintathu ezilungileyo" zingqinisisiwe kwaye zisebenza kakuhle ngengqondo ejolise ekukhuliseni inqanaba lolonwabo lwakho. Ukuthetha ngayo, iingcali zibiza ulonwabo ngempembelelo entle. Yonke imihla kuya kufuneka urekhode amaxesha amathathu amahle kwincwadi yencwadi okanye iifowuni ezenzeke kuwe kunyaka ophelileyo. Inokuba yintshukumisa evela kumntu wakho othandekayo, icebiso elibalulekileyo kumhlobo okanye kwisipho esingalindelekanga apho umntu esebenza naye ovela kwiholide. Amaxesha ozikhethayo- kuba unokuba sisisu esihle selanga kangangokuba uyandiqonda endleleni emsebenzini, okanye i-pie engalindelekanga eyakhiwe ngereyiphu engaqhelekanga kwi-Intanethi.
Isizathu sokuba uvuyo lwakho lunokuba ngabantu okanye izinto zendalo - zonke ngokukodwa
Ifoto: HARTAHH.USPUS.com.
Kunini apho ukubhala amaxesha okwenza isigqibo ngokwakho. Izazinzulu ziqinisekisile ukuba imikhwa ayenziwanga kangangeentsuku ezingama-21, kwaye ithatha ixesha lomntu ngamnye. Konke kuxhomekeke kumandla okuthanda kwakho kunye nempilo yengqondo. Uninzi olunokwenzeka, uya kufuna iinyanga ezininzi ukuze ufunde ukubona uvuyo kwiqhina kwaye utshintshe usizi kulonwabo.
Ungasomeleza njani isiphumo sokuziqhelanisa
Kubalulekile ukuwela phezu komlo nxamnye neengxaki ezikhoyo. Abantu abaninzi bakholelwa ukuba iziganeko ezilungileyo zenzeka ekuphenduleni inkuthazo yethu-inzame elula yokuphucula suku ngalunye. Ukucacisa lo mzekelo: Khawufane ucinge ngemeko enemiqathango kaKata, engenabahlobo. Ukunqongophala konxibelelwano yingxaki echaphazelekayo kaKatya. Izisombululo ezicacileyo ze-IT-ukuqalisa iintlanganiso nabantu oqhelene nazo, qokelela amaqela kwigumbi labo kwaye nisebenzela ukuba ngumntu oguquguqukayo, onomdla wokuthetha. UKatya ubhalwa kwindawo yokuzivocavoca, ufunda ezinye iincwadi, uya kuqeqesha ekuqeqesheni ubugcisa bokuthetha-ufumana ukuba kukho ubuhlobo obutsha apho kukho ubuhlobo. Yonke into, uKata wagqiba kwengxaki yakhe.
Ngokufanayo, kuya kufuneka ucinge malunga nento enokusombulula ingxaki yakho. Ukuba ubume ngaphandle kwecala lakho, ukhuphele isiyobisi ngekhadi lengqondo- ungakha ngokuzenzekelayo amasebe kwingxaki yomthombo kwizisombululo.
Lo msebenzi wandisa ulonwabo luvela kwi-psychologlogy elungileyo - isayensi efunda amacala afanelekileyo kwimpilo yengqondo kunye nentlalo-ntle yengqondo.
Ukwenza umthambo njani
Ubusuku ngabunye ngaphambi kokulala, hlala phantsi kwaye ujonge emva kosuku lwakho. Emva koko cinga ngezi zinto zintathu zikhethwe kakuhle phakathi kwemini, oko kukuthi, malunga namaxesha amnandi omhla. Bhala phantsi isiganeko ngasinye esifanelekileyo. QAPHELA IZIPHUMO ZESITHATHU - Ngaba ungazigxininisa kwisicatshulwa esivakalelwayo, okanye bhala ngokwahlukeneyo. Ekuqaleni kubonakala kunzima ukumba iziganeko ezi-3 ezilungileyo ezenzekayo ngosuku. Phantse wonke umntu ujongene nale ngxaki. Kodwa gcina engqondweni: Izinto ezintathu ezilungileyo akufuneki zibe yigrama. Kwiintsuku ezimbalwa kamva uya kuqalisa ukubona ukuba ukulunga kwakho kukhanyisa njani ngokutshona okuncinci. Umbono kukuqhubeka nokuhlala uphaphile kwaye ungazivumeli ukuba ziphazanyiswe ziingcamango zeziganeko ezimbi. Xa oku kusenzeka, esona sicwangciso sibalaseleyo kukuvuma, emva koko uyeke.
Kungcono ukurekhoda imicimbi ekupheleni kosuku, ibalaselise eyona iphambili
Ifoto: HARTAHH.USPUS.com.
Nazi izihloko ezintlanu onokuzihlola kwidayari yakho "izinto ezintathu ezilungileyo":
Usebenzise njani kakuhle ixesha lakho namhlanje?
Kwenzeka ntoni namhlanje emsebenzini / esikolweni / kwikholeji?
Yeyiphi inkxaso eluncedo oye wafumana kwabanye?
Wenza ntoni isenzo esihle namhlanje?
Yintoni ebangele uncumo namhlanje?