Ukungabeki nqatha elangeni, ngaphandle kokucinga malunga nexesha kunye neenkxalabo- umsebenzi omnandi. Kodwa, Yoha, phantse ihlala iphelele. Ukuvutha kwemitha ye-UV ziisenti ezibomvu, zingathandekiyo kunye nemvakalelo yesikhumba, kwaye emva - ukutshixiza kunye namabala okuhlala ixesha elide. Ke, ukuba bekungakwazi ukunqanda olu lonwabo lungathandekiyo, kufuneka uphume kwimeko "eshushu" ngelahleko encinci. Malunga nendlela yokwenza ukuba ilungile, iingcali ziya kuxela.
Ngaphandle kwento yokuba ndisebenzise i-Suncreen, emva kwemini echithwe elangeni, izihlahla zam kunye neempumlo zaqala ukutshisa. Ngosuku emva koko, ulusu lulula, ubuso badumba kwaye bubomvu kakhulu. Kwaye ngoku ndibona ukuba le nto ikhathaza ayikude. Ndenze ntoni? Kwaye indlela yokukhathalela ulusu olutshisayo ukuba liphephe ukungqubana kunye nokubonakala kwe-pigments? "
I-Svetlana, iRostov-on-don.
I-Elena Vorotyntseva, i-cosmetologist-i-aesthetistist embindini weGoldendzen:
"Ukuba i-Peeling sele iqalile, kufuneka ukhumbule malunga nokulula, kodwa ulawulo olungqongqo: Akukho nto 'engeyiyo" ulusu ", hlambulula amasuntswana afayo. Oku kunokukhokelela ekusekweni kweendawo ezimhlophe, kwaye zilungelelanise ukukhululeka kobuso kuya kuba nzima kakhulu. Khohlwa malunga nesepha kunye ne-scrubs, ephindaphindiweyo rhoqo xa uhlaziyo lwe-epidedes, ngoku kubalulekile ukuba ikhava lolusu libuyiselwe ngokuzimeleyo. Ngexesha lokuhlaziywa kwetyala elisebenzayo, ngaphandle kwamalungiselelo avela kutya lwakho lwemihla ngemihla, apho kukho utywala, kunye neemveliso ezisekwe ioyile. Nditsho nelona candelo le-cosmetic lethamsanqa, elikhanyayo ngaphambili, ngoku linqumama nje iinkqubo zokuvuselela kunye nokuphiliswa. "
I-Olga ukukhanya, iNgcali ye-Salon Medity:
"I-Sunburns yahlukile ebizwa ngokuba yi-photodematitis. Oku komonakalo kulusu ngenxa yomsebenzi onobukrakra we-UV. Kunokuba kunjalo, eyona nto iyingozi ngakumbi. Eyona cunnity-quays isebenza ngokusebenza kwi-papillary ye-dermis. Babangela iimpawu eziqhelekileyo kuthi - ukuvuvukala, ukurhawula kunye nolusu oluvuthayo. Ukuba ufumene ukutshisa, ubukhulu becala uya kuziva ubuthathaka, ngamanye amaxesha kunye nobushushu obuphezulu. Ngokucacileyo, ukuba imeko ifikelele kwimeko, ingxwabangxwaba, ukudumba kobuso, kuthetha ukuba wenze iimpazamo ezininzi: iarhente ye-nin yayingachanekanga (ixesha elide kwaye Ngexesha elingalunganga bahlala phantsi kwemitha efanelekileyo. Akunyanzelekanga ukuba uwele ekoyikeni, kodwa kubalulekile ukwenza ngokukhawuleza. Yiya egumbini, uyeke iziphumo zelanga, kwaye ulibale ngelanga kangangeeveki ezimbalwa. Ungathatha ishawa epholileyo ukuze unkqonkqoze ubushushu kwaye ususe ukugcwala. Emva kokusebenza emzimbeni kunye nobuso obungathandekiyo okanye ukubuyisela ulwelo. Iphucwele kakuhle ngekhemisi hayi kuphela ikhemisi, kodwa kunye namayeza. Ingcinezelo ebandayo evela kwiingxowa zeti eziluhlaza kufuneka ifakwe kwi-eyokhitshisi ezitshisiweyo, kunye nokunxiba, ukucocwa, kwiqhina le-Cloveriece, i-Chamomam okanye i-oak bark, kunokubakho ebusweni bonke. Ngendlela, yonke i-cream eyodwa eyaziwayo kunye ne-kefir ikwasebenza ngokugqibeleleyo- banokusetyenziswa njengoko kufuneka. "
I-Ekaterina Dobryddneva, La Ruche-Poick Brand Brand:
"Xa ilanga likhethwe ngokungachanekanga kwaye alihambelani nefoto yolusu kunye nenqanaba lokuthintelwa, nkqu nako unokufumana ukutsha. Ukuba lixesha elide elunxwemeni kwiLanga elisebenzayo, unesolusu oluqaqambileyo, thabatha amayeza, umngcipheko wokufumana i-vukutsha ufumana ukutsha. Kwiimeko ezinjalo, kuyacetyiswa ukuba isebenzise iindlela kunye neyona nto iphambili yokhuselo spf 50+. Ukongeza, kukho imigaqo eliqela eya kunceda ukunqanda ukutshisa. Qiniseka ukuba usebenzise iyeza lemizuzu engamashumi amabini ngaphambi kokuba uphume ilanga, qho kwiiyure ezimbini uhlaziye i-cream, nxiba iindlela zokukhusela oomatshini (ii-hats, i-T-shirt) kwaye ezili-12 ukuya kwi-16 iiyure. Ukubuyisela ulusu ngexesha lokutyibilika kwelanga, kuyacetyiswa ukuba basebenzise iiKrimu okanye i-Balsms nge-sooting, i-roistractions kunye nokongezwa. Babuyisela ulusu emva kokutshiswa, basusa ukuvuvukala kunye nokushenxisa ubomvu, asebenzise icandelo leeseli, ngaloo ndlela yenza ukuba ulusu luthambile kwaye lugudise. Ukongeza kwii-balms, ikhulula imvakalelo yokuba "isigulana" samanzi omdaka "wesikhumba esineziphumo ezithobekileyo. Faka amanzi e-thermal kwi-burby Skhuni (umzekelo, i-la roche-popary brand), kwaye ke i-cream enesiphumo sokupholisa, esonakeleyo. Emva kokufumana ukutshisa, akukhuthazwa ukuba uphume elangeni kude kufike ulusu lubuyiselwe. Ngaphandle koko, unokufumana ukutsha okukodwa, kuba ulusu olonakeleyo lungafikeleli kwimitha yelanga. "