Isuphu engaqhelekanga ye-mushroom nge-zero kunye neediliya

Anonim

Nye

Isobho se-mushroom

Isuphu engaqhelekanga ye-mushroom nge-zero kunye neediliya 15358_1

Izithako: I-4 ye-4 G ye-chickpea ye-canty, i-400 ml yomhluzi wenkukhu, i-150 g ye-dack fillet, i-80 g ye-SOY SOSTER, 4 TPS. I-inuma, i-1 iPinching Paprika, 1 i-curry, amaqanda ama-4.

Ixesha lokupheka: imizuzu engama-30

Ungakupheka njani: I-Caas Poas Pers Fry kwi-saucepan ngaphandle kweoyile, iphosa amakhowa amakhohla amahashe. Yongeza i-curry, ipepile ye-prepper, ipaprika kunye ne-clove yegalikhi. I-filllet fillet ngaphandle kolusu olunqunywe kwii-cubes kunye nefry ngokukhawuleza. Emva koko upholile, nquma mncinci kwaye uthumele kwiipani kumakhowa kunye ne-nude. Galela i-Soy Sauce kunye nomhluzi wenkukhu. Isobho sokupheka ngomlilo ocothayo kwenye imizuzu elishumi elinesihlanu. Kungekudala ngaphambi kokuzimisela ukubeka imbiza yesandla seerasi ezinkulu ngaphandle kwamathambo. Khonza isobho ngamaqanda athosiweyo!

2.

Iipancakhe ze-mushroom

Isuphu engaqhelekanga ye-mushroom nge-zero kunye neediliya 15358_2

Izithako: I-600 g ye-mushrooms yehlathi, iziqwenga ezi-4 zesonka esimhlophe, i-1 yegalikhi, i-1 ye-1 ye-1 yeqanda eli-1 le-3 ye-3 TBSP. ioyile yemifuno, ityiwa, ipepile. I-SAUCE: 200 g i-cream emum-mult, iPinch ye-1 pipprika, i-curring e-1, i-raspberry, iswekile.

Ixesha lokupheka: imizuzu engama-40

Ukupheka njani: Nawaphi na amakhowa ehlathi atyumzwe kwi-blender, emva koko axube kwisitya esikhulu kunye ne-anyanisi yesonka esincinci kunye ne-anyanisi yesonka esimhlophe, iqanda lenkukhu, inkukhu kunye ne-parsley Itshizi. Ukuguqa inhlama kunye neepancake ze-Fry. Isosi ifakwe kwi-cream emuncu kancinci i-paprika kunye ne-curry, ukuba ifunwa, yongeza iswekile kancinci kunye neerhasi ezininzi ezityumkileyo. Xuba. Isonka esinezakhono kunye namanqaku amnandi - ukongezwa kwentsusa kwi-mushroom oladiam!

3.

Veal noMalina kunye neRosemary

Isuphu engaqhelekanga ye-mushroom nge-zero kunye neediliya 15358_3

Izithako: I-4-6 i-servings: 1.2 kg of Calf Pulley, i-600 g yee-raspberries, ezi-2 ze-mint ye-mint, i-2 grigs yeswekile, i-3 tbbsp. Ioyile yemifuno, i-100 g raspberries, ityiwa, ipepile. Isosi: I-600 g yeempundu, i-3 PPM Ukuphakamisa ngaphandle kwamathambo, i-1 iPinch ye-purry curry, i-1 yekomityi ye wayini emhlophe, i-2 mint yamazantsi, i-spigs yeRosemary, ipepile ye-rosemary, ipepile yerosemary, ipepile ye-rosemary, ipepile ye-rosemary, ipepile ye-rosemary, ipepile ye-rosemary.

Ixesha lokupheka: iyure e-20 imizuzu

Ungakupheka njani: Iziqwenga ze-calf ye-calf ye-calf delleum kancinci kwaye zithathe isixa esincinci seoyile yemifuno, exutywe nepepile emnyama, i-anyanisi, i-purrika kunye ne-curry. Ukunika i-hums ukuba ilele kwi-marinade yemizuzu elishumi elinesihlanu, emva kokuyitshisa i-back, tywina i-foil imizuzu engama-200, imizuzu engamashumi amane. Ngeli xesha, kwisitya esincinci, xuba ioyile yemifuno, ityiwa, ngaphandle kunye nepepile emnyama. Ke iiRospberry ezininzi kwioyile kwioyile. Umxube ophumeleliweyo ugalela inyama kangangemizuzu elishumi ukuya kulungela ukulungela. Ngesosi, i-raspberries ye-rasper kwioyile yemifuno, yongeza ipepile emnyama kunye nesibini esitshatileyo seswekile emdaka, galela iwayini emhlophe eyomileyo. Tota ngomlilo ocothayo, ngokuthe ngcembe wayiphosa iwayini. Yongeza amagqabi emidlalo ekhethiweyo kunye neRosemary, kunye neediliya, ezinye i-curry kunye nepaprika. Ithenda yethenda ye-veal ukuya kukhonza i-raspberry ye-raspberry entle kakhulu!

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