Zingaphi iintsomi ezivela ngeemveliso - kwimifuno eguqulweyo yemfuza kunye neziqhamo zininzi izitshabalalisi, ingulube "imvelaphi" yayo, iimveliso zobisi azithathiwe sisisu sabantu abadala. Kwaye le yinxalenye! Kwaye, iimveliso ezininzi esiziphawulayo ngenxa yokhetho okanye ubunzima kumalungiselelo abo. I-Gershit ukhumbula ukuba akathandi ukutya uninzi: zama ukweyisela ukuba uyahlukanisa ukutya.
Isikwati
Ndizamile i-squber yerabha kwi-sugeds elungiselelwe ivenkile enkulu kwaye idanile kolu lwandla? Inyani yile yokuba i-squid ayifuni kulungiselelwe ixesha elide. Kwanele ukunqumla inxalenye engezantsi kuyo, ishiya isidumbu, kwaye igalele amanzi abilayo kwiketile. Emva koko kufuneka ususe ifilimu ukusuka kumphezulu kwaye ugalele amanzi abilayo kwakhona-kubilisiwe kwangoko ngamanzi abilayo kwaye kuhlala kuthambile. Kwaye emva kokuba ihlawulwe kwisaladi okanye i-fry ngeziqholo kunye nebhotolo.
I-Kalmar ilungiselela kwimizuzu embalwa, kwaye emva kwayo ungayenza
Ifoto: HARTAHH.USPUS.com.
Isityalo seqanda
Xa amaqanda okubhaka amaqanda anokutshintshwa. Isizathu seli isezingadibaniyo, okanye ezahlukeneyo. Ikhredithi enencasa ekrakra iya kunceda ukungena emanzini. Sika imifuno njengoko uza kulilungiselela emva kwe-IT-PLETES okanye ii-cubes. Hlala kwisitya somkhenkce, wongeza iityhubhu ze-ices kwaye ususe kwifriji kangangeyure. Emva kokuba ufuna ukudrafila amanzi, ushiye ukusika kwitawuli yephepha ukuya kuthi ga kwiglasi, kwaye unokusilungiselela isitya.
Iponyoponyo
Ukukhetha ukuvuthwa, kodwa akuzange kubekile iavokcado, ayinguye wonke umntu onako. Soloko ujonge umsila, apho amanzi amaninzi ayalela. Imelwe kukuba i-elastic ukuya kwi-touch kwaye iphindwe ngombala kunye ne-PEEL. Umsila onombala omdaka kakhulu uya kubonisa ukuba isiqhamo sibolile. Ukukhetha iavokhado elungileyo, lungiselela i-toast naye, yenza isosi okanye ukongeza kwi-paste.
Isibindi
Ukunyaniseka, siyasithanda isibindi, nangona siqonda ukuba zingaphi iivithamini ezineevili. Kodwa kukho isidlo esinye esinokutya yonke into sisibindi senkukhu. I-wallect yayo kwi-saucepan, yaphosa umhluzi kulwelo olwahlukileyo. Vuka i-blender kwi-punder ecocekileyo, yongeza izipuni ezimbalwa zomhluzi wokungaguquguquki kunye neziqholo ukuba zinambitheka. Ungakulibali ukubulisa, kwaye ungakhonza kwitafile nge-crispy ry yezonka.
Ipati emnandi ifunyenwe kwi-Sibindi yenkukhu
Ifoto: HARTAHH.USPUS.com.
I-asparagus
Le yimifuno engaqhelekanga ukuba abaninzi abangazange bazame abantu abaninzi ebomini. Eyona ndlela ilula kukulungiselela i-asparagus kwi-rill okanye i-right ye-right. Ukwenza oku, yiyise ngeoyile ye-olive, ifafaza ngeziqholo kunye netyuwa kwaye ilale kwi-roast kwiPhepha le-2-3 kwicala ngalinye.
Ngaba ufuna sixelele, zinjani ezinye iimveliso? Umzekelo, indlela yokuthanda iminquma, iimbatyisi, i-anyanisi ye-anyanisi kunye neekherothi-yonke into yokuba abantwana bangaze batye.