Ingqondo yengqondo, oko kukuthi, imvelaphi yengqondo yesi sifo, ayisekho into evela kwicandelo lemifanekiso, kodwa luloyiko lonke lophando kunye noncedo. Inani lezinto ezidumileyo zesihloko, umzekelo, uLiz Burbo, owenza isishwankathelo esifutshane sengqondo nengqondo yezifo, eyaziwa kwihlabathi liphela. Xa umntu olandelayo esixelela ukuba kubushushu behlobo wayevuthelwa phantsi kwemeko yomoya, okanye umqala buhlungu ngokusela ukugula okubandayo, la mabali angasakhangeli ngokunyaniseka. Ewe kunjalo, kukho iinkqubo zokuzikhusela, umzimba wethu ungumphathi wezigidi zeebhiliyoni kunye nemicrorganisosms, eyenziwa isebenze ngokungenza buthathaka. Kwaye ukuze unganikezeli kwizifo, kuyimfuneko ukuhenda, kukho ukutya okunempilo, ukuphumla, ukudlala imidlalo ... yonke le nto. Kwaye kwangaxeshanye, umzimba wethu ngumthombo omangalisayo wemiqondiso kunye neempawu eziqinisekisa ukusibonisa ukuba senza ngokwakho nomphefumlo wakho. Umzimba wethu unento yayo "yelogic." Isifo bubungqina obudlulileyo boxinzelelo. Isiseko soxinzelelo sasiyiimvakalelo kunye neemfuno eziphikisayo, ukoneliseka koko kwangenakwenziwa ngaxeshanye, umzimba wafumana "indlela yokuyila" - ukugula. Kodwa kungekuphela nje ukugula, kwaye ukuze isifo sibonisa ngokucacileyo intsingiselo yeemvakalelo neminqweno engamkelekanga.
Ukukhutshwa okuthe kratya kwekholamu, ndiza kunika imizekelo yendlela "yokubonisa" isifo ", njengoko sithetha malunga neemfuno, iimbambano okanye imisebenzi esiyenzileyo ithe yalityelwa. Umzimba kule ngqondo unomsindo: ngokuqinisekileyo iya kubonisa ukungakhathali kwethu ngokunxulumene nawe. Kwaye kungcono ukuhamba kwezi zihloko, kufanelekile ukubazisa eminye imigaqo.
Nye) I-Angina hayi kwilitha . Lo mgaqo wenza ukuba ikwazi ukutshintshela ekukhangelo lophando lwangaphandle "utshaba", ngaphakathi komzimba wasabela kuyo. Endaweni yokulwa ukutya esikutyayo kunye nokuba yeyiphi "ebangela ukunxibelelana nomzimba kwaye uphonononge ukuba ngaba le nkqubo ingenayo elinye ithuba lokufikelela kumniniyo, ngaphandle kokutshiza umzimba okanye ibhloko Umqala ukunqumama, okanye ukudala ukuvuvukala ngaphakathi. Yonke le nto yenzeka ngenjongo yokutsala umdla kumsebenzi okhethekileyo umntu otyeshele. Kwaye lo msebenzi ulele, ubukhulu becala kwicandelo lokubonakalaliswa ngokwalo, kwintsimi yendlela yokuziphatha, ayisiyiyo yonke indlela yokukhetha iyeza elifanelekileyo.
2) Isibonelelo sesifo . Ngamanye amaxesha ukwenzakalisa ngaphezulu kwesiqhelo. Impilo epheleleyo yintsomi, njengonokholo kuThando lwenene - oyena mntu ebomini. Ngaphandle kothando lonke, kukho iingxabano, ukuzibekeka, iingxaki, iingxabano phakathi kwabantu. Impilo libali elinye. Ngamanye amaxesha siyagula, kodwa nale nkqubo inika amathuba athile kuthi: phumza ngakumbi, unikele ingqalelo yakho, abanye banokubonisa ukhathalelo olukhulu. Izibonelelo zahlukile. Umzekelo, ndenzeka ndikhangela iintsapho apho abantwana bayagula ", boyika ukuba ngoomama bezempilo abapheleleyo baqhawule umtshato. Kwaye esi sifo sibonisa usapho, ngakumbi isifo somntwana. Ukuba uyagula ixesha elide kwaye unzima, jonga akusosibonelelo esibonakalayo.
3) Ithagethi-Ithagethi . Umzimba wethu yindlela entsonkothileyo, umzimba ngamnye unemisebenzi yayo. Esi sifo selungu elithile ngumyalezo kwisihloko esithile ebomini bethu. Esi sifo sibetha loo nto, umsebenzi owaphukileyo ngenxa yokuziphatha okanye ufakelo apho umntu ayikholelwayo. Umzekelo, iingxaki kwi-gynecology kubafazi abangakho kwi-lada ngobufazi babo. Kuyaziwa ukuba ukungakhathali - ngepesenti ezingama-99 kuphela umbuzo wokulungela ubungcali kwengqondo okanye ukungazi ukuba ngumzali.
ezine) Imizobo yentetho . "Andiyithathi", "ndiyagula nguwe", "ukhululwe intliziyo", "ukuphefumla", "phefumlela", "Hlala entanyeni", "igazi elisemithini liseli "," Ihlala eSibindini "" Ndamkhumbula. " Ngokungazi kwi-meting yethu yentetho, ebonisa imimandla yengxaki yomzimba okanye iinkqubo zokuhlaselwa: amalungu okuphefumla, inkqubo ye-musioloval-phantse zonke zibonakaliswa kwintetho yemihla ngemihla. Kuya kufuneka uphulaphule ngokwakho kwaye abanye baqalise ukwazi ukuba leliphi okanye inkqubo ifuna ingqalelo ekhethekileyo kunye nokukhathalela umniniyo.
Ntlanu) Iimfuno ezingonelisekiyo kunye neemvakalelo ezifikelelekayo Entliziyweni yempawu nganye. Le yeyona nto ibaluleke kakhulu. Iimvakalelo zethu kunye neemfuno zihlangabezana nam ngokwasemzimbeni. Ukuqokelelwa kwabo, kwaye ukungavakali, umzimba uqalisa ukuziqhelanisa: yakha amanqatha, hump, ochasene, ulahlekelwe bubunzima, ilahlekile. Iimvakalelo zinendlu ethile enomzimba. Umzekelo, ihlazo lihlala ebusweni, kwaye uloyiko-esiswini, umsindo siziva esifubeni, kwaye netyala lisemva kwamagxa. Ukubamba iimvakalelo kwaye ngaphandle kokwanelisa iimfuno zakho, sibeka emngciphekweni kanye kwezi ndawo ukuze sifumane eyona bhanti yetyala kunye nezifo.
6) Uloyiko lokudibana nawe . Ukusebenza nabantu abanemigangatho eyahlukeneyo yokukhanya kwesi sifo, ndifumanisa ukuba uninzi lwabo alufuni kwazi ngako oko kubakhokelela kule meko. Bazityhobomfumene, isimo sengqondo esifanelekileyo, esinethembana kwihlabathi, njengathi "ungacingi malunga nokubi, uhlala uncumile." Kungqina ukuba ukucinga oku, nakwamanye amagama, ukutyeshela iimvakalelo kunye nokukhanyela imeko yemicimbi yokwenyani, phantse ihlala ikhokelela kuxinzelelo. Noxinzelelo, olwamkelweyo, luqinisekisa isidlo sezifo zomntu ohlukileyo.
Lindela kwimicimbi emitsha apho uya kuhlalutya imizekelo ethile, kodwa okwangoku, yakha umfowunelwa oqinisekileyo nomzimba, iya kuphendula ngombulelo!
UMaria Dyachkova, ugqirha wezengqondo, ugqirha wosapho kunye noqeqesho olukhokelayo kwiZiko loQeqsho loQhulelo loQeqesho lweMarika Khazin