Cwaka
Ukuba unelizwi, ke into yokuqala ekufuneka uyenzile kuyo ivaliwe okwethutyana. Izityholo zakho zelizwi kufuneka ziphumle kwaye ubuyisele, kwaye ukuba uya kubaphazamisa ngakumbi, ke ingxaki enelizwi iya kulibaziseka. Ungathetha kuphela iimeko ezigqithisileyo, kwaye oko kuhlebeza. Kule meko, kunjalo, kungcono ukupakisha emsebenzini: Emva kwayo yonke loo nto, kufuneka ubuye kwinto eqhelekileyo, kwaye ungathethi akunakuphumelela emsebenzini.
Ubusi kunye ne-lemon
Enye yezona ndlela zokupheka eziqhelekileyo kunye nelizwi elilahlekileyo ngumxube wobusi kunye nelamuni. Kodwa akukho kwimeko ayinakusetyenziswa kwifom "Phila"! Isithandwa ngazo zonke iimpawu zakhe zokuphilisa ziya kuba sicaphukisa umqala osele sisanda, kunokuthethwa okufanayo nge-acid equlethwe kwi-lemon. Ke ngoko, umxube we-lemon we-lemon kufuneka uchithwe ngamanzi ashushu okanye ukongeza kwiti.
Ubisi kunye neekherothi
Ngokugqibeleleyo inceda nge-whisper yelizwi lelizwi le-carcoction. I-carti ephakathi inqunyulwe ibe ngamaqhekeza amakhulu, ogalelwe ubisi kwaye waziswa ebilinini. Banika upholile, bafaka i-gauze okanye i-sieve kwaye basele i-sips encinci okanye ivelise umqala.
Imvumi uLauren
Iitapile
Ijusi ye-potato inefutha kunye nokuphilisa impembelelo yomqala obuhlungu, kodwa kukusetyenziswa ngokufanelekileyo. IYAMILI: Ijusi kufuneka icoceke! Inokulungiswa kwi-huicter okanye nge-grater. Kancinci kancinane ulwelo olunokufudumeza ngamanzi afudumeleyo kwaye ucoce umqala qho kwiiyure ezintathu okanye ezine. Kwaye ungalibali: i-rinese entsha yinxalenye entsha yejusi.
Amaqanda avuthayo
Abaxhasi bale ndlela bakholelwa ukuba isiphumo sonyango sifezekiswa yiprotein yokuba ulele kwimingxunya encinci kumqala obekwa emqaleni kwaye ugubungele. Inceda unyango kunye ne-Yolk, equlethe izinto eziluncedo ezifa ngexesha lonyango lobushushu. Abadlali belinye iqela banayo, kodwa benobunzima: xa besebenzisa amaqanda anqabileyo, ungasuleleka ngeSalmollosis okanye ezinye "iintaka".
Ioyile yeWahlower
Ifilimu yokutya ithathwa ukulungiselela uxinzelelo, uboya bekotoni bubekwe kuyo, emva koko ngoMatshi. Yonke into ifakwe nge-oyile ye-oyile engachazwanga. I-compress ilungisiwe kwindawo yentamo kwaye iboshwe nge-harkechief. Ukwenza umqulu kufuneka kubalulekile ubusuku. Phambi kokuba ulala, ungasela iti kunye ne-ginger, ubusi kunye nelamuni.
Igalikhi nobusi
Zintlanu ukuya kwezisixhenxe iintloko zegalili zegalikhi kwi-robling okanye inyama inyama. Yongeza iitafile ezimbalwa zobusi ukuya kumxube osisiphumo, ukuze iphinde iphindwe kabini igalikhi. Ukufudumeza umxube wemizuzu eli-15 ukuya kwengama-20 kwindawo yokuhlamba amanzi, emva koko suse kwaye upholile. Phindaphindaphindwe kathathu. I-Syreng isisiseko sodaka kwaye ipholile, thatha itispuni enye rhoqo kwiiyure ezimbini.
Inyoti
Isetyenziselwa njengokupeyinta (i-1 ye-1 tbsp. I-9% ye-Acetic Acid, okanye i-gorot kunye ne-gorot kunye ne-gorrot kunye ne-chaeters efudumeleyo), isisombululo se-inhalation (ngexesha le Ukubanda kuluncedo ukuphefumla ngaphezulu kwe-saucepan, apho iitalwane zivelisiwe).
Kunjalo nje ...
Ukuba ilizwi liyanyamalala, kuya kufuneka utshintshe ukutya. Ngokufanelekileyo, kuya kufuneka utye ukutya okuphela kolwelo. Ukwala iziselo ezibandayo kunye nokutya, kunye nokutya okhoyo nokubukhali.