"Molo maria!
Ndifunde iposi yakho malunga nokuvukela. Kum, wabizwa esi sihloko, "ukuya kwinqanaba". Ngexesha elidlulileyo nditshintshe umyeni wam. Emva kokuba abantu abaninzi bacacisa, sagqiba kwelokuba sihlale kunye. Indoda yamkisa ityala lakhe phambi kwam, ifungile ukuba uthanda kuphela kwaye ungaze ungcatshwe. Kubonakala ngathi ndiyamxolela, kodwa ngokungathi ungapheli. Andimbiliki, andikhumbuli kukhubeka. Kodwa kumphefumlo wam iikati zam zikhwaza. Umyeni uyabona ukuba kukho into engalunganga kum, kwaye unexhala, uziva enetyala kwakhona. Sobabini awazi ukuba ndenze ntoni ngayo. Sifuna ubudlelwane bube njengangaphambili, kodwa awazi ukuba ungayenza njani. Ndixelele, ngaba ikhona indlela yokujamelana noku? Okanye kufuneka silinde kwaye yonke into iza kudlula? Katya ".
Molo, Katya!
Enkosi ngeleta yakho. Ndonwabile ukuba ukwazile ukwenza isigqibo, kwaye uqhubeka nokusebenza kubudlelwane. Ukungonwabi kunye nokuxinana okukhulu okoko kuyakwazi akunakushiywa ngaphandle kwengqwalaselo. Ifana nebhombu yesenzo esisezantsi, esinganyangekiyo kungekudala. Ndingenza ntoni apha? Kukho enye indlela. Ngokutsho kwe-Pstychotherapist ye-Psychotherapist, etshintsha, sonakaliswa kwiqabane lethu. Kwaye ukubuyisela ulinganiso kubudlelwane, lo monakalo kufuneka uhlawulwe. Ndifuna ukulumkisa wonke umntu ofunda izimvo zam: Le ndlela isebenza kuphela xa amaqabane anqwenela ukuxolelwa, umnqweno wokuhamba kunye. Wena nendoda yakho nifanele niyixoxe ukuba loluphi uhlobo lwembuyekezo oya kufuna ukuba ungamxolele ngokupheleleyo kwaye uzive ukhululekile kolu lwalamano. Oku kunokuba lutshintsho lweendima zasekhaya: okwexesha elide elide, umyeni uya kuthatha yonke imbopheleleko kuqoqosho. Okanye uya kukhetha isipho esibizayo. Izinketho zinokuba lukhulu. Kuya kufuneka ukusombulule ukuba kuyakufanelekelwa ngumonakalisi obangelwe nguwe. Akunakwenzeka ukuba uzive unetyala kwaye usengozini. Zikhathalelene, amandla akho amakhulu anokubakho. Umnqweno omhle!