Ukuzalwa komntwana kuhlala kugxininisa kwisibini, kuba ngoku ubomi abuyi kufana. Ukubonakala komntwana kuchaphazela onke amanqanaba obomi, kubandakanya i-ixolile. Ngokweenkcukacha-manani, malunga ne-30% yemitshato ebola emva kokugcwaliswa kwentsapho, kuba abazali abakwazi kuthatha ezo nguqu umntwana azizisele umntwana. Ngaphandle kwesondo esemgangathweni, akunakwenzeka ukugcina ulwalamano oluqhelekileyo kwisibini, sagqiba kwelokuba siqwalasele ukuba kutheni amagqabi esini emva kokuzalwa komntwana kunye nento yokwenza ngayo.
Akunakwenzeka ukufowunela isizathu esinye sokuncitshiswa kwe-libido kumkani, njengomthetho, le yingxaki ebanzi, kodwa siza kuzama ukubiza izinto eziphambili.
Umzimba akukho lula ukujongana noxinzelelo
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Umfazi unzima ukwakha kwakhona
Kumama oselula, imbonakalo yomntwana ingamava amatsha, afanelekileyo ngokupheleleyo. Nangona kunjalo, ke yena utata. UPare kufuneka enze isicelo ngakumbi sokugcina umgangatho oqhelekileyo wokuphila, kuba ngoku baninzi. Indoda iqala ukusebenza ngakumbi kwaye ikhuthele, kwaye umfazi onentloko uya kukukhathalela abantwana. Ubomi kunye nosana luyaphela ngendlela enqabileyo kwaye bubangela ukuba umzimba ube kwimeko yoxinzelelo ixesha elide. Ngeli xesha, kuyinto eqhelekileyo ukuba umfazi akakho ngaphambi kokwabelana ngesondo.
Imvelaphi yeHormonal
Akukho mfihlakalo yokuba xa ukhulelwe kukho ulwakhiwo ngokutsha lomzimba, oluchaphazela zonke iinkqubo. Iihormoni zinovelwano kakhulu kulo naluphi na utshintsho olwenzekayo, ezizezi, ukucutha komfazi kuxhomekeke kubo. Ityala ngalinye lelinye kwaye, mhlawumbi, awunalo ixesha lokubuyisela imeko yokosulela ngokwasemzimbeni nangokweemvakalelo emva kwenkqubo enzima njengokukhulelwa. Zinike nje ixesha.
Thetha nendoda yakho
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Uloyiko lokukhulelwa okutsha
Emva kokuzalwa komntwana, ngakumbi eyokuqala, lo mfazi uphantsi kwento eyenzekileyo, kwaye engasoloko kwisitshixo esifanelekileyo sokuba amathuba okukhulelwa okutsha angoyikityhefu. Ke ukunqongophala kwesondo kunokuyalelwa kukoyikwa yi-subcoonning ukuya kuzo zonke izinto eziphazamisayo kunye nokungonwabisi ukuba ibhinqa lafumana khona.
Kwaye wenza ntoni?
Ungakhathazeki nzima. Ukuba akukho xesha lininzi emva kokuhanjiswa, kwaye ingcinga yesondo ayizukuya ngokupheleleyo, linda nje. Kodwa ukubuyela kwimeko yesiqhelo kunokukhawuleziswa kwezi ndlela zilandelayo.
chitha ixesha elininzi kangangoko kunokwenzeka kunye
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Nika ingqalelo ukutya kwakho
Zama ukutya rhoqo kwaye uphephe iimveliso ezisezantsi: Okokuqala, ukuba uncancisa, ezinye iimveliso zinokubangela ukungalingani emntwaneni, kwaye okwesibini, ilizwe lakho lixhomekeke kwisondlo sakho. Nika ingqalelo inani lemifuno emitsha ekutyeni, ukwala ukutya kunye nokusela amanzi amaninzi, kuba ukungancedisi kwayo kuyivuselela ukomelela kwelungu lobufazi.
Ukuba ugqirha uvunyelwe, ungasebenzisa i-aphrodisiacs yendalo kwi-APHERACS encinci: Iibhanana, itshokholethi emnyama, i-ginger kunye neeamangi.
Ungathethi ukuba kukho ingxaki
Indoda isenokungasoloko icace ukuba kutheni undifumeza ngequbuliso. Awudingi ukwala ukuxoxa ngale ngxaki nendoda yakho: Ndixelele into oziva ngayo ngeli xesha, belana ngeemvakalelo (kodwa zineenkcukacha). Ngokuzolileyo kwaye ngaphandle kokukhala, chaza ukuba ufuna ixesha lokubuyela kwimodi efanayo eyokuphila ngaphambili.
Chitha ixesha kunye
Umntwana uthathela ingqalelo ingqalelo kuye. Kwimeko enjalo, kunzima ukuziva ngathi sisibini esithandanayo kwakhona, owawungenguye ngaphambili. Cela umntu ovela kwizalamane okanye uqhelene iiyure ezimbalwa ukuhlala nomntwana, kwaye wena nomyeni wakho bahambe umhla, bachitha ubusuku bothando.
Ndwendwela ingcali
Ukuba ixesha elaneleyo lidlulile, kwaye isini sayongabuyiswanga kwinqanaba lakho, kukho isizathu sokuqhagamshelana nengcali. Ihlala yenzeka rhoqo ukuba ukukhulelwa kunye nokuzalwa komntwana kuqhubela phambili ukuvusa izifo ezinganyangekiyo ezingabuphilanga ubomi obugcweleyo. Ukuba phawula ukuba baqalisa ukuziva bukhulu, musa ukuqikelela uhambo oluya kugqirha: Kungekudala uqala unyango, okhawulezayo ungayikholisa indoda yakho kunye nawe.