Iikhilogramu ezininzi ezidlulileyo: Zijika njani iinkwenkwezi zibe ziingalo ezixineneyo

Anonim

Imbaleki neTV uLaysan ulder uluphulukene nobunzima ukuya kuthi ga kwi-49 kg, eyoyikisayo kakhulu kubalandeli abakhathazekileyo ngempilo-ntle yentombazana. U-Disalane yena wazama ukuzola esidlangalaleni, waxelela ukuba bonke ubomi bakhe babuzama ukuzigcina ezandleni, njengoko wayenomdla ekugqibeleleni. Emva kokuba ukhulelwe, i-utyashav imisekele injongo-ukubuyela kwifom yangaphambili. Ukugweba ngesikali-iikhilogramu ezingama-49-waphumelela.

Umbuzo wababhalisi, apho imfihlo yokulahleka kwesisindo ngempumelelo, imbaleki iphendulile ukuba yonke into ayinzima kangaka. Ngokutsho kweembaleki, kwiiyure zomsebenzi, umthwalo kwi-vertebrals discs yeyona nto iphantsi, kodwa ngokuhlwa kufanelekile ukuba ibeke imisebenzi yomzimba, ngakumbi ichaphazela abantu ababuyile babuyela umva kunye namadolo.

Ngayiphi na imeko, ngaphambi kokuba uqhubeke nemidlalo enzulu, kuyimfuneko ukufumana uthethathethwano lukagqirha kwaye uxoxe ngazo zonke iithanda izinto ngomqeqeshi wokuqina komntu.

Ukubukela imizimba ye-tic, siyazibuza- kwaye siphumeza njani isiphumo. Siqokelele iingcebiso eziphambili ezivela kwiinkwenkwezi ezinemifanekiso enamalungelo kuphela ezinokumonwa.

Polina Gagarin

Polina Gagarin

www.instagram.com/gagara1987.

Polina Gagarin

Kwanasemva kokuzalwa komntwana, uGagarin uhlala eyintombazana entle enomtsalane esinqeni esincinci kunye nomzimba wesitayile. Imvumi ibanga ukuba yonke imfihlakalo kukuba ukungazithuthuzeli kwimikhosi- ukuba ufuna ngokwenene ukuzonwabisa, ungaya kwindawo yokutyela oyithandayo, kodwa kunqabile ukuyenza. UGagarin usahleli ekuchitheni, kodwa akasithintelwanga, kodwa ngokunyusa ukusetyenziswa kweKefir - amaxesha amathandathu ngosuku - kwaye ke iveki yonke.

I-Ani Lorak

I-Ani Lorak

www.instagram.com/anirak.

I-Ani Lorak

I-Ani Lorak ekuqaleni komsebenzi yayingeyonto inzima kangaka, kodwa ngokukhawuleza yayihamba ezandleni zakhe kwaye yazikhokelela ebumenweni.

Imfihlo AI kwimidlalo esisigxina. Imvumi ibandakanyeka kwimithambo eyoluliweyo kunye namandla. Ukongeza, i-orcress ihlala ityelela imasseur. Ewe kunjalo, akufuneki ulilibale ngesondlo esifanelekileyo: ekuseni, i-porridge kunye nejusi yemifuno, kwisidlo sangokuhlwa, unokufumana i-smood smoothie ngaphandle kweswekile. Amandla ayoriki aya kunxunguphalo kuphela.

Irina dubtsova

Enye inkanyezi eyakwazi ukoyisa kakhulu. Imvumi ikwazile ukuphulukana neekhilogram ezingaphezulu kwe-15. Umgaqo ophambili yi-dubzova - izidlo eziqhubekayo kwixabiso elincinci. I-Irina ayisoze ibanjiswe kwisitya apho kukho ityiwa, kunye nakuphi na izono ezikhawulezayo. Nangona kunjalo, i-dubtsova ayinayo nayiphi na into ngokuchasene nexesha lokuhamba, nto leyo eyenza ukuba intshatsheli ingabi ntsha.

Izihlandlo ezithathu ngeveki, i-dubtsova yabandakanyeka kwimidlalo kwaye nakuphi na ukulunga, kunye nebhinyangi. Ngokwamkelwa komdlali weqonga, ulungisa ngokugqibeleleyo.

Funda ngokugqithisileyo