I-allergic elangeni, okanye i-pitdermatititis, iyaphuhlisa ukuba kukho ukophulwa kwiqela lenkqubo yomzimba, ngenxa yomzimba obona i-radiation yelanga njengentiyo. Ngenxa yoko, nokuba emva kokuhlala kufutshane elangeni, ukubomvu kubonakala, ukuphosa, i-rash, ukudumba kunye nokuhamba.
I-Photodmatitititiitis inokuvela kwabo sele benengxaki yokutsala, amandongomane kunye nekofu, kubantu abangenazifo ezingapheliyo (ngakumbi izintso, abantu abalupheleyo), kubantu abadala kunye nabantu abalupheleyo. Utyekelo lokuthambeka kwelokuba alukhali luyakwazi ukuba njengelifa. Impendulo inokubangelwa kukwamkelwa kwamachiza amachiza, amayeza (umzekelo, i-hormour) kunye neemveliso eziqukethe izinto ezinyukayo kwimitha yelanga. Phakathi kwazo kukho ezinye ii-antihistamines. Ukuphucula umngcipheko wokuphuhlisa i-allergies kunye ne-solar e-antibiotics, i-steroidal anti-i-antifidal, amayeza e-antifungal kunye ne-antifungal, i-antifungal, i-antideppressants. Ngapha koko, ubuntununtunu kwiLanga bunokugcinwa emva kokupheliswa kwamachiza.
Utywala, ngakumbi i-champagne kunye newayini, ukutya okukhayo, ijusi entsha (ikakhulu, i-carley, i-rilly, i-rill, i-fill, i-fill, yonke le nto ayifuni kuphuma ilanga.
I-Natalia Gadishi k. M. N., i-dermatologist, i-cosmetologist
-U kufuneka unikele ingqalelo kwi-perfuutics kunye ne-cosmetics: I-Oilsmetics (Bergamot, i-AITEEN, NECK, i-Glycolic, i-Felcolic) i-Acids isebenze ngakumbi kwiLanga. Ke ngoko, ukwakhiwa kwemimoya kunye namanzi endlu yangasese, iikhrim kunye neziqwengana, ii-fuedorants, imilebe oyisebenzisayo entwasahlobo nasehlotyeni, ezi zinto akufuneki zibandakanywe.
Abantu abanesikhumba abanesiphene balandela ukusuka kumzuzu wokubonakala kwelanga lokuqala ukusebenzisa ilanga elinezinto ezikhuselweyo - ukusuka kwi-30 ukuya kwi-50 nangaphezulu ukuba uya elwandle. Isixhobo sokuhlaziya sidinga iyure enye enesiqingatha. Kukho ngaphandle (umzekelo, ukudlala imidlalo esebenzayo, ukubhukuda okanye ukusebenza egadini) kuyacetyiswa kwi-10 kusasa nasemva kweminyaka eli-16.00. Ixesha lokuphumla kufuneka lisebenzise i-intshi, inxibe ii-hats, i-slulas kunye nempahla, ukuya kwelona lusu lukhuselekileyo.
Bonke abantu abanengxaki yokuphelelwa lilanga, ngokukhawuleza "ukutshisa", kunye nophahla, kunye neenwele kunye namehlo afakwe kwiqela lomngcipheko kwi-melanoma. Lo ngowona mhlaza womhlaba onolusu. Ndincoma kakhulu wonke umntu ukuba atyelele ingcali kunye nokufumanisa ulusu ngaphambi kwexesha lehlobo.