Enye yezona ziphumo zingathandekiyo zokwabelana ngesondo sisifo se-venereal. Ayizizo zonke ezo zinto zinikela ngonyango olukhawulezileyo, kwaye eyona nto iyingozi kukuba uninzi luhamba ngokupheleleyo ngokupheleleyo. Kumfazi ocwangcisa ukukhulelwa kwixesha elizayo, umba wokuthintela izifo zolu hlobo ixakeke kakhulu. Ke yintoni ekufuneka uyazi ukuba ungabi sisigulana esisigxina sogqirha we-veneregist?
Ukutshintsha rhoqo kwamaqabane kuyingozi
Mhlawumbi eyona icacileyo. Ukuba umntu akacingi kangako, kunokuba oko kunokusongela isini esingahambelani nomntu owaziyo ngamandla iiyure, ngaba kufanelekile ukuzibuza ukuba yingxangxasi yequbuliso okanye intlungu kwindawo esinqeni? Kodwa kukho iimeko ezahlukileyo kwaye ukuba usagqiba kwelokuba unxibelelwano olunjalo, hlola iqabane lesini. Abafanele babe nazo zonke izinto ezikrokrisayo kunye neendlela. Ukuhamba ngokungafanelekanga xa kuziwa kwimpilo yakho.
Ndwendwela ugqirha kube kanye ngonyaka
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Sebenzisa iikhondom
Ewe, iikhondomu zingangxama kwaye azinikeli ikhulu leepesenti zokukhusela izifo zosulelo, kodwa azifanele zihoyeke, nokuba yena akazazi ngesifo sakhe.
Sebenzisa ukhuseleko olongezelelweyo
Ukongeza kwiikhondomu, iingcali ze-venerenologists zicebisa ukusetyenziswa kwezixhobo zeyeza kumayeza ekufuneka zithengwe ngokukodwa kwikhemesti nakwiingcebiso zokuzisindisa ugqirha. Ewe, kwaye uqonde iintlobo zemali ngokwakho azilula kangako. Kuyenzeka ukuba usebenzise izithethi, eziveliswa ngohlobo lweenjineli, amakhandlela, iiglasi kunye nezinye iindlela zokusetyenziswa kwangaphandle. Nangona kunjalo, abakwazi ukumelana neentsholongwane ezininzi, ngenxa yoko akunyanzelekanga ukuba bathembele ngokupheleleyo kukhuseleko lwabo.
I-antisetics. Imali esebenzayo, nangona kunjalo, isenzo sabo sigwetyelwe kuphela kwiiyure ezimbalwa zokuqala emva kokuthuthuzela ngesondo, kwaye ungalibali ukuba le kuphela kwendlela kuphela.
Sukuya kwiqabane
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I-hygiene yobuqu-yonke yethu
Okanye kungekuphela ngabantu abakhokelayo ngokwesondo ubomi bezesondo, kodwa nabo bahlala kwigumbi elinye nabantu abangaqhelekanga. Awunokwazi malunga namaxesha obomi baba bantu, ke cinga ngokhuseleko lwakho: Sebenzisa impahla yakho yempahla yangaphantsi, itawuli nendlu yokuhlamba. Ikwanqweneleka ukuthenga imali ngokuqulunqwa kwe-antibactricrations yokulungisa izinto zikawonkewonke.
Ndwendwela ugqirha kube kanye ngonyaka
I-DYLSPRIKIKELELO Nangona inesidima, kodwa iyimfuneko. Kucetyiswa ukuba abantu basetyhini bangaphoswa kukundwendwela kungekuphela kwi-venereologist, kodwa ne-gynecologist eya kujonga nje kuphela "ukucoceka", kodwa ikwabalisa malunga nendawo yokuthintela inzala kunye nokuthintela ii-STDs, iya kuthi nceda ukhethe isixhobo esifanelekileyo. Ngokwemvelo, utyelelo lukagqirha luyimfuneko ukuba uqalise ukufumana iimvakalelo ezingathandekiyo emva kokwabelana ngesondo ngokwesondo.