Ivelaphi ukungaqiniseki?
Ubuncinci zintathu izizathu zokubaphazamisa abantu ukuba baphuhliswe:
-Ukuchonga umntu kunye nabanye.
Indoda i-goldpelocial kwaye ukususela ebuntwaneni, wamkela imodeli yokuziphatha kwabazali, kubandakanya ikopi kunye nokungaqiniseki.
-Ukufundwa ukungazithembi.
Umntwana ofumana ingxelo engalunganga okanye eyakhayo kubazali bakhe, ekuhambeni kwexesha, eqonda ukuba akukho nto ixhomekeke kwisenzo sakhe. Le meko ivelisa ukuzithemba okuphambili, ukungaqiniseki kunye nokungancedi.
-Ngabamba ophantsi.
Ingqondo ye-hypertrophinte yobuthathaka bayo kwaye i-insulvency inxulumene nokuzithemba okuphantsi, kwaye ngenxa yoko, ukholo luyalahleka ngamandla alo.
La magama mathathu aqala ngokuzenzekelayo i-templated templates yetemplate xa intlanganiso inezinto zokubambisa.
Uloyiko oluxanduva
Imvakalelo enjalo inesandla ngesandla "syprome". Umntu uyoyika ukubonisa inyathelo lokuqala kwaye uthathe imisebenzi, kuba uyazigqala hayi. Ukunxibelelana nabangqongileyo kusoyika ukuba, veza uluvo, lukhusele imida. Itshintsha uxanduva kwabanye kwaye ithathe isikhundla xa sisenza izigqibo.
Ukungakwazi ukwenza
Ngenxa yokuthandabuza uthando olubi kwabanye abantu, umntu unzima kakhulu ukuthi "hayi". Ulungele ukunyamezela isimo sengqondo sokudakumba. Uninzi lwazo zonke luloyika ukufumana uvavanyo olubi kwaye lunandiphe olubi, ngoko luhlala lungxama kwifowuni yokuqala yomhlobo ukuya kwelinye icala lesixeko. Kwaye apha injini ephambili ayingomnqweno wokunceda, oko kukuthi ukungakwazi ukwala.
Ikratshi
Akunakwenzeka ukutsho nge-100% ukuba iintloni kunye nokunganyanzelwa kusoloko luphawu lokungakhuseleki. Kwenzeka ukuba nje ukungaziphathi kakuhle kunye nokuzithemba kokuzithemba kwengxelo yomnye umntu kumnika umntu onjalo. Uyayiqonda kakhulu igxeko, ilahleko. Ukuba ivakalelwa kukuba umntu ufuna ukutshintsha ubukhulu bakhe, uqalisa ukuziphathela ngogonyamelo ukuphendula.
Umnqweno wokubonisa ukungaguquguquki kwiLizwe liphela
Umntu uhlala ezama ukuziphucula ukuze angqine kwabanye ukuba ulunge. Ihlala ingonelisekanga yinkangeleko yakhe, impumelelo yakhe, impumelelo. Ukuzithemba kokuzithemba kuya ezantsi, kwaye ukungaqiniseki kunamandla ngakumbi.
I-titber
Umntu unokuyicingela kuphela ukuba kunzima kangakanani ukonakala. Zonke iimpazamo, zikroba entloko ukuqhubeka kaninzi, zigculele ngezenzo zabo.
Umona
Umntu uhlala esoyika ukuphulukana nantoni na, ayiwuva umhlaba uphantsi kweenyawo zakhe. Oku akungomntu onomona ngokunxulumene nomntu wesini esahlukileyo. Isenokuba yintombi, isilwanyana, intloko emsebenzini.
Zithelekise nabanye
Abantu abangaqinisekanga bayathanda ukuthelekisa idatha yabo yangaphandle, imeko yezemali, ubukrelekrele kunye nobuchule nabanye. Kwaye isiqinisekiso sobuze sibuye sibakho. Umkhwa onjalo ugxininisa ngakumbi ufakelo oluninzi "andikho nto" kwaye ingcambu ihlalwa ngokwam.
UJulia Terentieva - Ingcali yengqokelela yomntu, i-astropsychologist, umbhali wekhosi eyodwa eqingqiweyo
Ifoto: Instagram.com/yulia__tarenTeva/
Iindlela ezi-5 zokuziphatha kakuhle
1. Musa ukubhekisa kwiingcebiso ecaleni, kwaye uzame ngokuzimela.
Ukuhlala sixhomekeke kwicebiso labanye abantu, ukwala ngokuzenzekelayo ukufumana amava aqaqambileyo. Nokuba emva kokhetho lwakho, fumana iziphumo ezingezizo, ke akukho nto iphosakeleyo kuloo nto. Kodwa phuma kwisikhundla somntwana kwaye uqalise ukwenza into.
2. Zithelekise kuphela kuwe izolo.
Vavanya impumelelo yabanye abantu kunye nendawo yabo yokulahleka. Awusoze ubone umfanekiso ngokupheleleyo ukuba ulinganise yonke into ngokuchanekileyo. Mhlawumbi umntu othelekisa yena, phuma ngomsebenzi, kodwa uthumela indawo yosapho. Bonke abantu bahluke kakhulu kwaye wonke umntu mhle ngendlela yabo.
3. Khumbula le meko xa ukuqiniseka.
Ngengqondo ubuya ngexesha apho wawubonisa khona inkalipho. Qhagamshela nawe kwinkqubo yokubona kunye nokuhlaziya le mifanekiso kwimemori yemisipha. Zama ukwenza lo msebenzi rhoqo.
4. Khangela uphawu lwendlela oya kuziva uziva ngayo.
Umzekelo, iziqholo, isitshixo, ityhubhu eshushu, i-positing ngqo. Ukuba nemascot ethile, eya kuthi inike isibindi.
5. Qalisa thatha uxanduva kwitrafi.
Kwabanye abantu, kwanezona misebenzi iqhelekileyo ibangela uxinzelelo. Ukuba awuyazi indlela yokuhlawula amatyala okusebenzisa kwaye yenzelwe omnye umntu, uya kuthi ufunde. Ukuzithemba kwakho kuya kuqala ukuthuthuzela.
Ukuba ufuna ukukunceda ube nomntu osondeleyo ukuze uzithembe ngakumbi ngokwakho, ke qaphela impumelelo yakhe ebaluleke kakhulu, idla ngokudumisa. Zama ukufumana ixabiso lomhlobo wakho, iqabane lakho, ukuze womeleze amandla alo kwaye ugxininise isidima.
Isiqingatha sempumelelo yoloyiso malunga nokungaqiniseki ngokwayo kuxhomekeke kuqondwa ngoonobangela kunye nobuchule bokulandelela indlela yokuziphatha esekwe. Jonga imikhwa yakho eli nqaku kwaye uqalise ukusebenza kubo.