Ngokomyinge, umntu uchitha iminyaka engama-25 ebomini ebhedini- kwaye oku kulele kuphela ukulala. Kwaye ukongeza kweli xesha lokujonga umabonwakude ngaphambi kokulala, imidlalo kwi-console, iqhekeza lebhedi, kwaye liyavela ukuba ibhedi iphantse ibe yindawo ephambili endlwini. Kodwa yiphi ingozi oqhuba kuyo?
Intsholongwane ikhula kwinkqubela phambili ye-arithmetic
I-Amerister Eled ibambe uvavanyo lokuthatha inxaxheba kwamavolontiya, ukuba bangawatshisi ngelixesha lebhedi inani elahlukileyo leeveki. Emva koko iingcali zathatha iisampulu zaza zabathumela kuhlalutyo. Kwavela ukuba kwiveki nje, i-3 yezigidi zeebhaktiriya zenziwa kwi-pilcasts, kwaye ii-microorganism ezizigidi ezi-5 sele zisebhedini. I-17, ama-4 amawaka ngaphezulu kwesihlalo sangasese! Ngeveki yesine, inani labo likhula ukuya kuthi ga kwi-12 nezili-11 zezigidi, ngokwahlukeneyo.
Kwiveki nje, izigidi zeentsholongwane
Ifoto: HARTAHH.USPUS.com.
Zeziphi iziphumo ebangela utshintsho olunqabileyo lwelineni
"Kwisifundo sethu bekukho iintsholongwane ezine ezisisiseko zophando olwenza amashiti ngekhaya labo elitsha. Olona hlobo luqhelekileyo (ngaphezulu kwe-41 pesenti) yayizi-baclos ezingalunganga zeGRAM. Ezi bacteria zihlala zibangela inyumonia kunye nolunye usulelo. Ukongeza, iBacilli engalunganga i-GRAM iyingozi kwaye inokukhokelela ekungavisisweni kwentsholongwane, ngokwe-CDC. Elinye i-bacteria eqhelekileyo kakhulu yayingama-chacalis ane-gram - ihlala iyingozi ebantwini. "
Eyona ndlela ilula yeyokuhlanjwa kwebhedi yokuhlambela - ukubetha rhoqo
Ifoto: HARTAHH.USPUS.com.
Ukungakwazi ukuchukumisa intsholongwane ebangela inyumonia ebusuku, unokwenza izinto ezimbalwa:
1. I-TOPLES kunye ne-pilmescayis ubuncinci kube kanye ngeveki.
2. Cinga ngokunokwenzeka ukuba ucoceke rhoqo xa unomdla wokulala ngobuso obupeyintiweyo okanye emva kokutshayela kwindawo yokuzivocavoca.
3. Guqula umatrasi xa iqala ukudinwa-ngesiqhelo yonke iminyaka.
4. Cinga ngemiqamelo. Banjengeengubo, kufuneka nitshintshe amaxesha ngamaxesha.
5. Ungalibali ukuthatha ishawa ngaphambi kokulala - Lo ngowona mgangatho ulula oya kukusindisa ekudlulweni kwentsholongwane ukuya ebhedini yakho.