Ndifuna kwaye ndiyakwazi: ukuba nesondo emva kwe-60

Anonim

Ngaphandle kweminyaka yobudala, i-Evgeny Vaganovich ikhokelela kwindlela yokuphila esebenzayo kumona kuzo zonke izitho zazo. Ngokutsho kweblogger, i-humarist izama ukugcina ubume ukuze ungaphulukani nomtsalane emehlweni othandekayo. Mhlawumbi, ke, uPetrosyan uzama ukubuyisela amandla ezesondo, apho iingxaki zivela khona kwelo xesha. Kodwa, kakhulu kunokwenzeka, yonke into kwimisebenzi yezinto ezithile, engafanelekanga kuphela kwiminyaka engama-74, kodwa kubophelela kubo bonke ubomi.

Kwaye nanku umbuzo, ngaba kunokwenzeka ukuba ugcine umtsalane wesini, xa indoda sele ikwi-60, kwaye manyathelo makufumane ntoni ukuze sihlale 'kwikheji "ixesha elide kangangoko kunokwenzeka? Masizame ukufumanisa.

Ubukhulu becala, abantu base-60 abasoloko bexoxa ngokuphila ngesondo-ezinye iingxaki zivele, umzekelo, impilo iqala ukuphelisa, kwaye kwimeko enjalo hayi ngaphambi kweveki. Kodwa kusengumzekelo xa indoda ikhokelela ngobomi besini esisebenzayo, iwise kumgangatho wama-60 ubudala, kuninzi.

Zeziphi iimpawu zobomi obusondeleyo emva kwe-60?

Konke kuxhomekeke kwimpilo-ntle. Ukuba umntu wobomi bakhe bonke ukude nomzimba, akukho nto imangalisayo yokuba kunzima kuye okungenani imithwalo ethile, kubandakanya isimilo esisondeleyo.

Imvelaphi yaseHormonal emva kwe-60 ayizinzanga kakhulu, ekhokelela kwiindidi ezahlukeneyo zokusilela. Ngenxa yokuhla kwenani elifunekayo lehomoni, amathuba ngokwesondo esenza bhokoxeyo, ngelixa umnqweno uhleli. Asinguye wonke umntu onokwamkela inkohliso efanayo.

Xa wayejamelene nokuncipha e-Libi-ehlazisayo ukuba axelele umntu, kwaye nangakumbi aqhakamshelana nengcali. Kwaye lilize kakhulu.

Kwenziwe ntoni?

Okokuqala, iingcali zicebisa ukutshintsha ukutya: Kuyimfuneko ukusebenzisa ityuwa, ukwandisa inani lemifuno kunye neziqhamo kwiplate, ungayihoyi inkunkuma yaselwandle kwaye usele amanzi awo atshisiweyo. Kwaye izindululo ezifanayo zinqweneleka ukulandela ukusuka kulutsha ukuze zijongane neengxaki ezimbalwa kwixesha elizayo, kuquka nenqanaba elisenyongweni.

Ukongeza, ukuzibhokoxa kwemihla ngemihla kuyasebenza nemeko yempilo kuyafuneka, umzekelo apho i-Evgeny Vaganovich ibonisa. Akunakwenzeka ukugcina i-potenacy esemgangathweni ngaphandle kwentshukumo. Ycinge.

Ukuba indoda inemikhwa emibi njengokutshaya kunye neglasi yotywala esisigxina kwitafile yebhedi, luhlobo luni lwe-coating onesidiniso esinokuvumelana? Ukuze umnqweno wokudibana kunye namathuba, kuya kufuneka uqale ukutshintsha, ngaphandle kwale, umzimba wakho uya kuba yinto engaqhelekanga ngaphandle kwale.

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