Ngobushushu, ubushushu: i-crisp ipayi kunye nesipinatshi kunye ne-cottage cheese

Anonim

Uya kudinga: Iishiti ezi-5 zovavanyo lwefilo, ezingama-220 g ze-Hottage, i-150 g ye-Spinach, i-100 g yeForta, i-4 g ye-rucold, i-4-60 g ruced, i-celery ebomvu I-anyanisi, iqhekeza elincinci le-dill, i-parsley encinci yeparsley, i-7-8 TBSP. Iicopi zeoyile ye-olive, i-1 TBSPP. Isipuni seoyile ye-creamu, ipinki ye-Nutmeg, ¼ H. Iipuzzle zepepile emnyama emnyama, enqumla ityuwa yolwandle.

Inkqubo yokupheka: I-oveni pretheat ukuya kwi-180 degrees. I-anyanisi icocekile kwaye inqunywe kwisiqingatha samakhonkco. Ubushushu kwipani ye-furding enzulu ye-1 TBSP. Isipuni se-olive kunye nebhotolo kunye ne-frions de kuthambile. Yongeza uSpinach kwi-pan, xunye kwaye umnike isikhephe esincinci, emva koko watyibilika kwaye ipele. Yabelana ngesipinatshi ruhaw, xuba yonke into kwaye ifudumele. Ukutyholwa nge-nutmeg, xuba kwaye ususe emlilweni.

I-celery inokongeza kwaye yongeze kwipani. I-Cheddar Grate kwi-Grater enkulu, dibanisa nge-cottage cheese kwaye uphulukane nayo yonke imfoloko. Yongeza iFetu, xuba yonke into. I-anyanisi eluhlaza, iparsley kunye ne-dill ekhutshiwe. Yongeza i-greens etyheliweyo, amaqanda kwi-cotting ye-cottage. Ukujikeleza ubunzima ukunxibelelana ne-cottage cheese, ipepile kwaye uxube kwakhona. Uvavanyo olu-4 lwefilo ngeoyile yomnquma kwaye ubeke i-ceramic back form form enye kwenye ukuze i-miphethini ye-inhlama igobe ukusuka kwifom ukubeka iziko ukubeka iziko. Iphepha lokugqibela likaPhilo lithane ngeoyile kwaye likhuphe ngaphezulu kwizinto ezibonakalayo, zidibanisa kancinci imiphetho, zihlambe ngeoyile yonke imiphetho yenhlafu kwaye isonge ikwelo, kwakhona ukutsiba kancinci. Bhaka kwi-oveni ekhethiweyo kwimizuzu eli-10-15.

Khonza ikhekhe lokufudumeza.

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