Inombolo yeNgxaki 1
Imijikelezo emnyama engaphantsi kwamehlo abonakala kwintwasahlobo kukungabikho kweevithamini. Xuba 2 h. I-Turmeric kunye ne-2 h. Ijusi ye-Pineapple yeNdalo ukuya kwilizwe le-Cashitz, isebenzise ubuso obuninzi. Emva kwemizuzu eli-10, susa imaski. Phinda inkqubo yonke imihla de kube iziphumo zifunyenwe.
Coca i-brues
I-Pixabay.com.
Inombolo yeNgxaki 2.
Ngelanga lokuqala, intwasahlobo ibonakala iyingxaki evukelayo yamantombazana amaninzi - i-freckles. Uya kunceda ijusi ye-potato kunye nelamuni. Zidibanise ngokomlinganiso wesibini ukuya kwenye. Iitapile ziyasebenza kunyango lwe-hyperpigity, ekupheliseni amabala kunye nee-scars emva kwe-acne, kunye ne-cicric acid ithathwa njengeyona ndlela yendalo. Faka isicelo semaski ngaphambi kokulala.
I-freckeles kunzima ukufihla i-fackup
I-Pixabay.com.
Inombolo yeNgxaki 3.
Sasiyiyure eyongeziweyo esitratweni kwaye, nceda, ulusu luvutha ukusuka kwilanga. I-Avocado iya kunceda ukujongana nengxaki. Phila isiqingatha se-fetus kwi-susus kwaye uxube iitafile ezimbini zamanzi. Faka isicelo somxube kwiindawo ezinengxaki. Inyama ye-Avocado ityebile kwiivithamini eziluncedo, iya kuthoba ulusu, ukunciphisa ukutshisa kwaye kuya kukhuthaza imveliso ye-collagen.
I-Avocado iya kuqhuba iintlungu
I-Pixabay.com.
Inombolo yeNgxaki 4.
Entwasahlobo, into yethu yezinto zethu iqala ngokuziphatha ngendlela eyahlukileyo. Ke ngoko, abantu abaninzi bamaxesha avela. I-Apple Iviniga, ixutywe namanzi abizelweyo kwenye, iya kunceda ukususa i-acne. Iqulethe izinto ze-acid kunye neziluncedo Lo ngummeli onamandla onamandla onceda ekuphuculeni imeko yolusu oluchaphazelekayo. Sula ubuso ngobuso imihla ngemihla.
Ubuso 'bloma "kwintwasahlobo
I-Pixabay.com.
Inombolo yeNgxaki 5.
Iti eluhlaza iya kunceda ukujamelana namabala aqaqambileyo. Iqulethe ii-antioxidants ze-phenociac ezinegalelo lokurhoxa kwamabala. Ukugaya amagqabi ibe ngumgubo kwaye xuba iitispuni ezi-3-4 ngenani elincinci lamanzi kwimeko ye-Caker. Faka lo mxube ukuba ucoceke ngononophelo kwaye ukhuphe ulusu, yiyeke ebusweni kangangemizuzu eli-15 ukuya kwengama-30.
Amabala ahamba kude kube ngumntu wonke
I-Pixabay.com.