Litapole tse nyane
Metsoako : 1 kg ea litapole, 4 tbsp. l. OIL ea meroho, 1-2 h. Meaddard, li-bereve tsa konofolo tsa konofolo, tse 3/2, bakeng sa pitsa ea basil, oregano le rosemary (u ka fumana ncha), 1/2 h. L. Lippapa, letsoai le chesang le lenyenyane le khubelu.
Mokhoa oa ho pheha : Kopanya ka oli e kholo ea meroho, mosetaredi, ea lahlehileng khatisong ea khatiso, lero la lemone, parrika le litlama li omisitsoeng. Litapole li hloekile haholo, ha ho hlokahale hore re hloeke. Khaola likarolo tse 4 (haeba tuber e kholo, litlolo tse monate, ebe 8). Litapole ha a ntsha motsoako o monate o monko o monate, kopanya hantle. Letsoai le pepere ka pepere e bohale. Hlohlelletsa hape. Triti ea ho baka e nyane e nang le pampiri ea ho baka kapa foil. Abelana litapole ka mpeng e le 'ngoe (ho seng joalo e ke ke ea inehela). Preheat Oven ho isa ho likhato tse 180. Bake ho ea ho ba bong ba khauta hoo e ka bang metsotso e 40. Litapole tse lokelang ho thibeloa.
Keletso: Bakeng sa sejana sena, ho molemo ho nka li-tubers tse nyane ka boholo bo lekanang.
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Likhata tsa litapole
Metsoako: Litapole tse 5, bulb ea 1, 2 tbsp. Starch, lehe la 1, 70 g ea chisi e bonolo, oli ea meroho. Bakeng sa sopho: 250 ml e bolila tranelate, dill, li-clove tse 1-2 tsa konofolo, letsoai.
Mokhoa oa ho pheha: Litapole li hloekile 'me li hata ka seqha ka seqha. Tšela lero le feteletseng. Kenya lehe, letsoai le stich, chisi. Kopanya. Fry ho tloha mahlakore a mabeli ho oli ho isa ho ea khauta ea khauta. Sebeletsa ka sesepa se tukang tranelate. Ho etsa sena, letsoai, lephapa kono ebe u eketsa dill e khabisitsoeng hantle. Kopanya.
Keletso: Oladia liphoofolo tse ngata tse tšoaneloang hantle ke litlhapi tse khubelu tse khanyang.
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Sopho ka kororo ea konofolo
Metsoako: Litapole tse nyane, bulbs tse peli, 1 L ea moro (kapa metsi), 2 h. Peo ea Mearo, oli ea meroho, 300 g ea creane e bonolo, sehlopha se fokolang sa eiee e tala. Bakeng sa chuthing: 300 g ea bohobe bo bosoeu, likhechana tsa konofolo tsa konofolo, oli ea meroho.
Mokhoa oa ho pheha: Eiee e khaotsoe le Fry ka oli ho fihlela 'mala oa khauta ka pitseng ea tlase. Kenya litapole tse halikiloeng tse halikiloeng, lipeo tsa mosetareta. Fry. Kenya moro ebe o pheha ho fihlela litapole li se li loketse. Ka thuso ea blender, sopho ea ho fetoha puree. Eketsa chisi. Kopanya. Fafatsa ka onion e tala e tala. Sebeletsa ka konofolo ea konofolo. Ho etsa sena, bohobe bo bosoeu bo khaotsoe ka li-cubes, tšela oli ea mohloaare ebe e eketsa e ile ea feta koana le konofolo ea khatiso. Hlohlelletsa le ho Fry ka pane e omeletseng e omileng.
Keletso: Bakeng sa moroalo, babusi oa maobane kapa Chiabat e nepahetse.