Ona kuti ganda rako rinotanga sei kune peel uye rinova rakaoma pakubata, kurwadziswa. Kunyanya kana iwe ukashandisa ese ako ezvekuziva hupenyu neanonyorovesa mafoods uye usaregeredza kuzorora kwekuenda. Chokwadi ndechekuti mumwaka unotonhora, cosmetics yeganda chengetedzo inofanira kusarudzwa neitsva, kuteerera manyorerwo emhando dzakatemwa neVitamins neoiri. Iye achakuudza kuti ungazvidzivirira sei kubva mukuora kwehunhu hweganda, uye uchabatsira kupararira nguva yechando pasina kurasikirwa.
Nei ganda raoma munguva yechando
Tsika dzechinyakare dzechinyakare dzechando: mhepo impretuous ine chando, tembiricha -20-30 degrees uye yakaderera mweya humidity. Paunobuda panze, kutonhora uye kwakaoma mhepo inoenderana neganda, iyo inomhanya iyo yekubuda kwemucheka kubva kuEpidermis neEpider Dermatologist Jessica Wu. Uyezve, masero akapiswa anoumbwa paganda pamusoro apa nekukurumidza: Maitiro aya anogadzirwa nechimiro kuchengetedza ganda kubva ku frostbite. Paunenge uchipinda mukamuri inodziya, pores inoratidzwa uye kurasikirwa nekunyorova kunokurumidza nemweya wakaoma kudaro, semugwagwa.
Wongorora kuumbwa kwekirimu
Mufananidzo: Pasina Kurege.com.
Maitiro Ekusarudza Kuchengetwa munguva yechando
Panzvimbo pekutambura kubva kune zvakasarudzika kusaruramisira, zviri nani kutarisa nezve provakiti: Mune mamiriro ekunze anotonhora, ganda rinononoka kupfuura iyo clyo mask yakagadzirwa nemamiriro ekunze. Uye kuti itirirutire mune elastic State, iwe unofanirwa kusarudza iyo chaiyo yekutarisira: Tonic uye Moisturizing Cream. Ipo zuva parinopenya Neyarko, uye saka "nyaya" yakaderera uv factor, iwe unogona kushandisa acid tonic. Sechikamu chekutarisa:
• mukaka acid (lactic acid);
• Aspart acid (Aspartic acid);
• Pyrrolidonarcarboxylic acid (Perrolleidone carboxylic acid);
• glycolic acid (glycolic acid);
• Salicylic acid (salicylic acid), nezvimwe.
Nyorera toni usati washandisa iyo moisturizizizing cream - iye anowedzera akafa ganda remagetsi, akazvigadzirira kuchikamu chinotevera. Kana uchisarudza kirimu, sarudza zvimwe zvikamu. Izvo zvakakosha zvinonyoresa zvakasikwa uye zvinhu zvinovaka zvinhu. Kana zvese zvikajeka zvine utano - zvichave mafuta uye mavitamini a uye e, ipapo mini-crib inofanira kugadzirwa nekunyoroveswa:
• Amino acids uye metabolites yavo: Arininine (arginine), Glutamine (Glutamine), phenylaanine (phenylanine), tyrosine (tyrosine), tyrosine), typtofan (tryptoutine), isparaucine), asparaucine), asparaucine), asparaucine), asparaucine (isparaucine), asparaucine), asparaucine), asparaucine), asparaucine), asparaucine), asparaucine), asparaucine), osparagin), osparagine (osparagine) nevamwe vazhinji
• Inorganic salts: Chlorides (Chloride) - Sodium (Sodium (Sodium), Potassium (Potassium), Calcium (Magnesium (Magnesium), Phothate (Phothate (Magnhate (Magnane (phosphate (Magnane (Magnane (phosphate (Maganium), Phatanium), Phothate (Phothate (Magnane (Phothate (Magnane (Phothate (Magnane (Phothate)
• Glycerin (Glycerin), Urea (Urea), glucosamine (glucosamine (glucosamine) uye gadzirainine (gadzirainine).
Nyorovesa ganda nezvindanda uye usakanganwa kumwa mvura yakawanda
Mufananidzo: Pasina Kurege.com.
Zvichinjiedzera mumba
Chekutanga pane zvese, zvakakodzera kutenga humidifier yemhepo kana kuti inoisa iyo yakanyungudika mabhebhi pane kakawanda sezvinobvira - inozoita homemade moisturizer. Zviri nani kune mhepo iyo kamuri yekupa okisijeni kuwana. Usakanganwa kunwa mvura yakakwana uye idya yakakora yechando yekudya.
Goverana zvinhu nevasikana uye hama dzekare, kana iwe uchida kuti vagare vachiramba vari vadiki uye vakanaka.