India mune Ndima: Vegetable Curry kubva Sati Casanova

Anonim

"Kekutanga, shamwari yangu yekuziva neIndia Cuisine zvakaitika panguva yerwendo kuenda kune ino inoshamisa nyika. Pakarepo ndiro dzakanaka midziyo yakamonera meso, uye panguva imwe chete inonzwisisika. Akashamisika musanganiswa wesingaenderane: acute ine inotapira uye inonaka, inoshamisa flavars. Ini ndinogona kutaura chinhu chimwe: Yaive rudo pakutanga kuona! - Anoyeuka sati casanova. - Maererano nemirairo yeAyurveda, echinyakare Indian mushonga - zvakakodzera kudya chete chikafu chitsva chakabikwa nemaoko ako pachako. Pakutanga ndakatarisa kugadzirira ndiro muIndia, uye kudzokera kumba, ndakaedza kuzvibikira, "anodaro Sati. - Zvirokwazvo, hazvisi zvese zvakangobuda, asi mabhuku ezvibvumirano uye mablogiki akandibatsira mune izvi. Ini ndaizodawo kungocherekedza mumwe mutemo weAyurveda: zvinokwanisika kutora chete pakubika chete mune yakanaka mamiriro, nekuti kana zvisina kudaro mamiriro ako anogona kusakanganisa ndiro dzakagadzirirwa. "

Miriwo mune curry sosi

Miriwo mune curry sosi kubva sati casanova

Miriwo mune curry sosi kubva sati casanova

Mufananidzo: PixAbay.com/ru.

Zvinongedzo: Karoti, Zucchini, Fennel, Broccoler, Spices (Zira), Turmeric (Turmeric), Mukaka weCoconut meno.

Nzira yekubika: Mune pani yakadzika yekubhururuka Fry an isingazvinivhese kusanganisa kwemaminitsi matatu apo zvinonhuwira zvisingatangi kutora yero-goridhe ruvara. Wobva wawedzera yakaomeswa curry mashizha uye imwe teaspoon yeTurmeric. Mushure memaminitsi matatu, unogona kugara uchiwedzera miriwo inocherwa nemabhuru madiki. Fry huwandu hwemamwe mashanu mamwe maminitsi, suma zvikamu zvazvino zvezvinyorwa zvedu zveIndia: Munyu, mukaka wekokonati kana kirimu. Kufukidza iyo frying pani uye pane kushoma kupisa kune tomtract miriwo usati waputira mvura isina kudzoserwa. Mushure mekudzima slab, takarara curry kuita mahwendefa uye, anosarudza nemashizha e chero girini, anoshanda patafura. Kunyangwe iyi ndiro ichi ichionekwa semakurukota, inogona kushandiswa sedanda rekumusoro kune huru ndiro.

Zviya ...

MuIndia, haisi tsika yekupa chikafu sezvatinoita muEurope. Netsika, maIndia akaisa patafura panguva dzose ndiro dzese dzakagadzirirwa chikafu. Rice, nyama, stew miriwo, casserole inoshandiswa padzimba huru, uye mudzimba dzakapfuma - dzimba dzesirivheri. Dzimwe nguva pane yakadaro dhishi rakanzi Thali, isa mbiya diki ne chutney - acute yakavezwa kubva kuLemons, mango kana pepper pepper, pamwe nevhiniga muIndia nemumizi miriwo madiki. Chingwa - uye izvi, semutemo, zvingwa zvitsva zvakabikwa - zvakacheneswa nemucheka wakachena wakachena.

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