Nyeredzi zvachose kuderedza uremu. Uye vamwe vacho vanowana mibairo yakanaka. Saka, Alla Pugacheva akarasikirwa nemakirogiramu makumi maviri, achisiya chingwa uye kudyisa asina munyu, maererano nekudya kwaChristha mwanasikana waChristina. TV Preser Anfisa Chekhov yakarasikirwa nemakirogiramu makumi maviri nemashanu, kubvisa hupfu, zvinotapira nenyama kubva pakudya kwake, uye nekuita zvakasimba muYoga. Olga Bouya akarambwa nehuremu kubva kumukira kwemurume wake, akarega kudya zvachose. Irina Dubtsova aive akaonda kwazvo, paakaramba nyama, kuputa uye doro uye akatanga mutambo uyu. Uye kuraswa kwehuremu kwePolina Gagarina hakuna kungochinja zvakanyanya kutaridzika kwake, asiwo basa, asi nyeredzi haina kuziva nenzira ipi neipi yaisanganisira chikafu chake.
Lenin anozorora paMedithera
--.com/lenaleninaofficial
Zvakanaka zvimwe zvimwe zviitiko zvinogovana zvakavanzika zvavo zvinonyanya kuda. Iwe pachako, ndiri pamberi pechikamu chimwe nechimwe chine mutoro chikamu kana kuwana kune kannian firimu festival nzira yekuomesaira kuneta kuneta. Zvekukurumidza uremu kuzorora, kazhinji waiwanzoitwa protein kana kuvharirwa. Kudya kwemapuroteni ndechekuti hapana macarbohydrate: kana hupfu, kana kutapira, kana kunyange michero. Uye iyo Mono code inowanzo kuve yechigadzirwa chimwe - semuenzaniso, karoti kana maapuro. Kana kunyange Kefir, semusikana wangu wekare akaraira, muimbi wevanhu veRussia Larisa Valley. Asi chikafu chakadaro chaisangoda kundifadza, asi pakupedzisira vakatungamira kukurumidza kuenzana nehuremu hwapfuura.
Mune menyu nyeredzi michero uye miriwo
--.com/lenaleninaofficial
Asi asi chikafu changu chitsva chinoratidzika kwandiri chinonyanya kushanda - chakabikwa chikafu. Ini ndiri chiremera chakagutsa kubva pamakore gumi nemasere, uye zvino ndafunga kusiya zvimwe kubva kune hove dzakabatwa dzehove uye negungwa, uye zvakanyanya kukosha, kubva padhukuru hwese uye hupfu uye hupfu. Sezvo akabvisa villa yakanaka pamahombekombe egungwa reMediterranean, ikozvino ndakafunga kudya chete michero, miriwo uye nzungu. Zvakare mukudya kwangu - maapiji, makerori, mapepa, uye mamwe marudzi emari, akasungwa nemafuta omuorivhi uye asina muganho, nziyo dzisina muganho, mhodzi uye michero yakaoma. Uye kufamba kudiki. Asi kwete kuneta kumhanya, uko, mumaonero angu, kushushikana kukuru kwemuviri, uye zuva nezuva kushambira uye kufamba pamhenderekedzo yegungwa kana yemuno buutiques. Ini zvakare ndafunga kuti ndiswonwe kofi uye nejui zvakare. Ini ndinonwa chete mvura yemaminitsi gumi nemashanu pamberi pekudya uye maawa maviri mushure. Uye kunyange imbwa yake yokupamha, Yorkcheritsa Leopold, ikozvino handichadyisa nyama chete, asiwo miriwo.