Zvese zvinozivikanwa kune wese munhu: Idya ndimu yechando, muchero chine vhitamini yakawanda c uye zvakafanana. Tese tazvinzwa nezvezvivakwa zvinobatsira zveiyi citrus. Nekudaro, vanhu vazhinji vasina kutsauka kubva kune zvakajairwa, semuenzaniso, chirwere chechiropa, kubva pakufunga kuenda kunoedza kunyange chidimbu cheichi fetus, chema. Chinhu chose muAcid, iyo, nenzira, inokuvadza kwazvo. Zvekuita? Nzira yakapusa yekutora zvese zvaunoda kubva kumararami, mukukonzera kugadzikana uye huwandu - wedzera iyo juice yaro mumvura. Pano iwe unogona kugadzirisa uye kuravira uye acidity.
Mvura - Chete Zvakanakira
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Yangu yekubheka: yakaonda, denderedzwa denderedzwa yemapuranga mazana maviri emvura inovira, asi musikana anoisa chidimbu chakakora muhari yemamirioni zana nemakumi mashanu. Izvo zvese zvinoenderana nehunhu hweunhu hwemunhu uye fetus. Kuti unonwa zvirinani, tora mangwanani, kana uchingomuka, padumbu risina chinhu. Ini ndinopa zano kuedza, ipapo unogona kuziva zvikonzero zvese zvishanu zvekuita.
Kukonzera №1. Kusimbisa Hutano
Zvinhu zvinobatsira zviri muRimoni zvakasimbiswa zvakanyanya nemhedzisiro yemunhu immune system. Kuwedzera kune vhitamini c, michero ye potasium ine mumeno. Ichi chiitiko chekutevera chinodiwa pakushanda kwakashata kweiyo nguva yemwoyo uye neyakaomeswa system, ine mutoro wekudzvinyirira kweropa, inovandudza uropi.
Lemon haina chete vitamini c
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Chikonzero # 2. Yakagadzikana acidity
Remonii? Nenzira chaiyo, munyu, asi ma acid yayo yemasikirwo haakanganise iyo acid-alkaline chiyero chemuviri. Iyo PH inoramba yakajairwa, kunyangwe zvakadaro, kushandiswa kwemvura yemarimu kunobatsira kuunza kune izvo zvaunoda zviratidzo.
Mushure memazuva mashoma iwe uchanzwa zvirinani
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Kukonzera nhamba 3. Kuonda
Uchishandisa mvura ine ndimu pane imwe dumbu risina chinhu, iwe unodziya kuti uderedze uremu nekukurumidza. Kutanga, girazi remvura rakatopa kunzwa kweNeteteto, uye muto wemwenje wakanyungudutswa mariri anozadza muviri nezvose zvinodiwa nevatamini uye trace zvinhu - unogona kuita pasina kudya kwemangwanani. Kechipiri, kunyangwe ukatevedzera nheyo yacho: "Idya kudya kwemangwanani, uye kudya kwemanheru kupa muvengi," uku kumwa mangwanani haingakuregi iwe uchifamba. Iyo ine pectin, iyo inobvisa pfungwa yenzara.
Ganda rinoti: ndatenda
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Kukonzera №4. Kupenya kweganda
Iyo ndiyo mhedzisiro yekupenya kuti uchaona pachiso chako, mushure memavhiki akati wandei ekushandiswa kwemvura yemarimu mangwanani. Iyi citrus inopa kune iyo yekucheneswa kweganda kubva mukusvibiswa. Zvidiki zvidimbu uye zvigaro zvichapfuudzwa, zvese zvinomera uye bums zvakasara. Nenzira, kwandiri bhonasi yakakosha - ma freckles anopenya. Pakati pezvimwe zvinhu, mandimu inochenesa ropa, uye saka ganda.
Kugadzira maitiro, iwe unoda mazuva makumi maviri nemaviri
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Kukonzera nhamba 5. Kufara
Mangwanani girazi remvura neRemoni inobatsira kumuka uye inofadza zvirinani pane chero tii kana kofi. Chingori batsirwa kubva pane chinwiwa ichi zvakanyanya. Hamuchazununguke kubva kuCaffeine, itsvo hadzizoshandire mune abatiri, asi mune yakajairika nzira, uye isina mutoro pamwoyo.