Mune huwandu pakati, kusagadzikana chero kunonyanya kubatsira, nekuti kunoita kuti zvese zviratidzo zvemasisitimu zvinounza uye kujairana kuchinja mamiriro. Izvo zvakasiyana zvachose - kushushikana kusingaperi kana kushushikana izvo zvisina kudzidziswa.
Muzviitiko zvakadaro, zvinokatyamadza kugona kunodonha zvakanyanya, nhanho yekupedza kunoitika, nhengo dzese dzinoshanda dzekupfeka.
Kana isu tikataura nezveganda, ipapo panguva yekukanganisa kwakashata (kunze kana kwemukati) pane kusagadzikana kwemaitiro, iyo microflora shanduko, inoshandura kunyange magetsi ekuita kweiyo elekmis pamusoro.
Vanachiremba uye macosmetologists vanoshandisa kushushikana kwenguva pfupi kuti vanyaradze kudzoreredza. Semuenzaniso, panguva yekunyorwa, ganda rinodzorwa nemhedzisiro yeAcids, inobvumira kuti ibvise maseru akakuvadzwa uye itsamwire synthesis yeNew, mhanyisa kugadzirwazve uye marongero ekurapa. Uyu ndiwo mufananidzo wekuona kuti kushushikana kunogona kuve nemapato akanaka kana uchigona kuzvibata nenzira kwayo.
Kana kushushikana zvisina kunaka kwakaedzwa pane kuenderera mberi kwehwaro, mauto emuviri anogona kunge asina kukwana, uye ipapo kwete wechidiki uye runako, asi zvakare hutano hwevanhu huchavhundutsa.
Traical traffic
Vazhinji vakanzwa nezvehungwaru hwemahara radicals, asi havasi vese vanomiririra kwavanobva uye chii chiri kuitika nemasero panguva yekurwiswa kwavo. Iyo yemahara mheal ndeye molecule iyo ine mhosva isina kunaka uye inokwanisa kusarudza yakanaka elekroni mune mamwe masero. Iyo yakajeka inogona kufananidzwa nenhengo yeganhu yeganho remamwe, iro rinopamba nemweya kune vamwe vese vashandi, uye zuva rese rakagutsikana, rakapihwa simba remumwe munhu. Uyezve - zvakanyanya. Vashandi vehofisi vane iyo yakasvibiswa yakasvibiswa mhepo inotanga kuita vatsva vese avo vaive nenhamo kuti vapinde pasi poruoko. Izvo zvinobva zvaitika cascade maitiro anoparadza, munhu wese akaipa, iwo microclisaimate akapambwa muchikwata.
Saizvozvo, kune mahara emahara pane iyo cellular level: Iyo oxided molecule pachayo inova yemahara yakanyanya uye inoenderera mberi nekusaita kusawirirana. Saka, kutarisana nemazwi eokisijeni, morekuru mamorekuru anochinja zvavakaita uye akabatanidzwa kune mumwe nemumwe (mune zvakajairika kuti haagoneke), "Colly-yakabatanidzwa" colcalgen haina kusarudzika, semhedzisiro, seganda inorasikirwa toni, anoponesa.
Zvakatoipisisa, apo ma radicals anotarisana nemasero eDCE: Chimiro chakazara chengetedzo, kukuvara kunoita kuti rufu rukuru rwemasero kana kubereka kwavo muchigungano.
"Oxide of Nitrogen, kabhoni uye oksijeni ndiro nhare yakasimba," anodaro Tatyana THotsenko, germatocosmetologist yekambani "Astrey". - Uyezve, ivo vanogona kuumba kwete sezvigadzirwa zvezvigadzirwa zvekubuda kwezvinhu zvoxiological, asiwo chiitika pasi pesimba:
Ultraviolet radiation (Zuva, UV Lamm, Solorium);
Ioniging radiation (akawanda matekiniki emidziyo);
radioactive kurira;
kusvibiswa kwezvakatipoteredza;
zvemukati zvinokanganisa maitiro nezvirwere;
kuputa;
Kudya zvisina kunaka uye kunwa doro.
Mahara emahara anoita nemamolecha ezvinyorwa zvese zvinowanikwa munzira, kusanganisira mapuroteni nemafuta, uye kana vasingadzivise nenguva, mhedzisiro yacho ichava yakaipa. Neraki, zvisikwa zvakatichengeta kutipa isu nechirwere cheiyexidant yekudzivirira system. Nemahara ma radicals, superoxiddismutase (Sod) uye akati wandei mamwe ma enzymes akanyorwa muMitochondria ari kutambudzika. Nekudaro, kazhinji hazvibvi, saka zvinhu zveAsioxicant zvichipinda mumuviri unouya kuzobatsira chikafu:
Mavitamini, a, c, e, b2, b3, b6, k;
Magnesium microelements, Selenium, zinc, mhangura, silicon;
Biology anowedzera kushingairira nePlavonids;
Ubiquinon, kana coenyme q10;
amino acids.
Asi hazvitevedze kubva pane izvi kuti zvinokwanisika kutora mazvimanikidzwa nemavitamini uye nekudya kwekudya, - yavo yakawandisa inotungamira mumasero anowedzeredzwa, nekuti muviri unomanikidzwa kudzokorora zvimwe zvinovaka muviri kupfuura izvo zvinodiwa. Kune bvunzo dzekurambidza dzinobvumidza kuongorora iyo oxidant mutoro pamuviri uye pane ganda kunyanya. Chete mushure mekubata kwavo nyanzvi kuchagona kugadza kurapa kwakaringana uye maitiro anodiwa, uye kwete kuita zvisina kufanira. "
Kudzivirirwa kweganda
Kuchengetedza ganda kubva kune yemahara radicals, zvakafanira kuderedza kukanganiswa kweiyo Ulradiolet (40 Deses of Irradiation paGoxype), Ramba Kusvuta, shandisa miriwo mitsva yakawanda nemichero, zvimwe Kazhinji kuve mumhepo yakachena, nenzira yakakodzera yekubata zvese zvirwere uye, zvechokwadi, hanya neganda. Inofanirwa kuve chikamu mune zvimwe zvakadzama.
Chekutanga pane zvese, usakanganwa kushandisa sunscreen, kunyangwe iwe uri muguta. Ultraviolet ndeimwe yevanoita vapambi vakuru vekukwegura vasati vasangana neganda, asi kukanganisa kwayo kunogona kukanganisa. Izvo zvinonyanya kuve nyore kushandisa mafirimu akasanganiswa nekuda kwezvinangwa izvi, izvo zvisina mafirita ezuva chete, asiwo ane hanya, zvinonyorovedzera uye kuisazve zvinhu.
Chengetedza kuti yako kirimu yezuva nezuva ine zvinhu zvewigoxidant. Kuwedzeredza kwakakwirira kunoenderana neascorbic acid (vitamin c), iyo inokwanisa kukurumidza kudzikisira radicals yemahara. Mhinduro yakanaka ichave iyo c-vit mutsara kubva kuSesvalia, inomiririrwa nemasks, mvura, moisturizing kumeso uye mafuta emaziso, masasa akanyanya. Kuwedzeredza kwakanyanya kweVitamini C uye zvimwe zvinoshanda zvinoshanda zvinopomerwa simba, zvinopa chiso chekono, chine simba renyama, hunosimbisa kudzivirirwa kwenzvimbo, kunogadzirisa ganda mushure mekuratidzwa kwezuva.
Akaparadzaniswa antioxidant mhedzisiro ine gadziriro ine ferlic acid. Zvinonyatso kunetseka nefoni, hyperpigmentation, kushomeka kweganda, kunomutsa kugadzirwa kweColagen neElastin, inodzivirira cellular DNA kubva kuCraple inokonzeresa mhedzisiro ye Ultraviolet. Inzira dzakadai inosanganisira liposomal serum liposomal ferulac serum kubva kuLipoceutical. Pamusoro peiyo yakatotsanangurwa zvivakwa, inonyorovesa, kumutsidzira uye inovhenekera ganda ganda, dzinoshomekana mimic uye static mincles.
A ane simba anticradan chiito chinogona kuzvirumbidza nemumiri miriwo mipimo - Flavonoids (Polyphenols). Pasi padziri kudzikisira mhando dzakasiyana siyana dzemahara radicals uye dzivirira masero kubva kuKutora. Iyo yekudzoreredza antioxidant yekunyepedzera system kubva kuSesderma inoumbwa nezvikamu zvinoverengeka zvinoshanda, zvinobudirira kupindirana uye kuwedzera mumwe nemumwe. Pakati pavo pakati pavo kuumbwa uye ganda toni.
Tamba, Hormone!
"Masero ese eganda ane Receptors anopindura kune mahormone akasiyana-siyana pane yavo membrane, saka mamiriro eganda zvakananga zvinoenderana nehombodo yemuviri, - inoenderera tatyana tototenko. - Mahormone anogadzirwa nemazwi emvumo yemukati (endocrine glands) uye zvine simba zvakanaka hutano hwedu, kutaridzika, kutaridzika, mamiriro, mashandiro emukati masystem emukati uye nhengo dzemukati. Kuonekwa kwemakiromita, kurasikirwa kwebvudzi, ganda risina kunaka, acne uye acne, kufutisa uye cellulite zvine chekuita zvakananga nehormonal kusanzwisisa. Uyezve, yakakwana hormone "inodonha kubva mukurongeka", uye yakaenzana kuenzana kwezororo rakaputswa.
Kunetseka kwakasimba kana kusingaperi kwakonzera shanduko dzinoverengeka dzehormonal, uye avo vanoganhurira kugadzirwa kukuru kwehomoni kana, pane zvinopesana, kuderedzwa kwakapinza. Izvo zvinofanirwa kucherechedzwa kuti matambudziko mazhinji eHormonal anozvidaidza kuti:
- Rega zviitiko zvekutyaira zviitike zvizere;
- Vimba kwazvo, Oiri uye hupfu;
- Utsi, tinotora doro;
- Inoenderana yekuwedzera chikafu chinowedzera, Vitamini yakaoma, mishonga;
- kutyora maitiro akajairika ekurara uye nekumuka;
- Isu tinoita mararamiro anopfuura;
- Isu tinobvuma zvinodhaka zvisina mishonga pasina mishonga yechiremba.
Madonhwe eHormone anonyanya kukanganiswa nechitarisiko uye kugara zvakanaka kwebonde kwakanaka. Nezera nekuda kwekushomeka kwehomwe yekadzi estrogen uye estradiol mahormone uye estradiol hermone uye estradiol, ganda rinokurumidza kurasikirwa nekukasira, chimiro chemuviri chinobatanidza uye mapfupa anowedzera. Mushonga wemazuva ano unopa mhinduro yemhinduro mune fomu yehomoni-plating yekurapa, asi kune vanoverengeka vevapambi vayo vanotenda kuti iyo hormonal system chishandiso chakanyanya kusarudzika kwekugadzira iyo yepamusoro yepamusoro. Havasi vese vanachiremba vane ruzivo rwakakodzera munharaunda ino uye kukuvara njodzi.
Kana ari mahormy ekukwegura, iyo, mwaka, iyo yekutanga shanduko inoitika kare: Makore ekutanga anoitika kare: makore makumi matatu, kusvika pamakumi mana emakore ekudzima, asi makumi mana kusvika makumi mashanu kune kusvetuka kwakabatana kwakabatana ne premenopausosis. Kuderera kweiyo nhanho yeEstrogen kunotungamira pakuoma uye pallor yeganda, kuderera kweganda, kuderera kweiyo toni, iyo gadziriro yechiso (ptsu).
Izvo zvinodikanwa kurwisa idzi shanduko idzi dzakanangana uye chete pasi pekutungamirirwa nachiremba. "
Chii chinonzi
Kusakwana kweiyo thermonid hormone (thyroid hormone) inotungamira:
- kune pallor;
- yakaoma ganda;
- kutonhora kweganda kubata;
- Edema wechiso;
- "Ini ndakapika" oiri;
- kusimba, bvudzi rakaoma.
Kufambisa mamiriro ezvinhu, zvinodikanwa:
- Kune hove zhinji, yegungwa, shandisa iodized munyu;
- Tora hutano hwekuwedzera uye mavhitamini ane antioxidants, amino acids, zinc, mhangura, iron, Simbi, vitamini, vitamini B1;
- Bvisa kofi kubva pakudya;
- Rega kusvuta;
- kurara zvimwe.
Pamusoro pezvo: Kusimbisa ganda uye kuderedza makonzo, zvakakwaniriswa zveCoenyme-based Crema Crea Izvo zvakanakira kupedza ganda rakadzvanywa, rinodzora iyo cellular update, inoderedza makonzo, inotsigira yakakwana yemvura chiyero, inopa ganda reganda uye silky.
Nekuda kwekushayikwa kwekukura mahormone:
- Ganda rinova rakanaka, trophic, "trarman";
- Yakadzika Nasalabial madonhwe uye ki kaviri anoonekwa;
- Ptosis inomuka (madimikira matama);
- miromo inova mutete.
Kufambisa mamiriro ezvinhu, zvinodikanwa:
- Tora amino Acids, yakadai saAgininine, Lucine, Rysine;
- Wedzera kushandiswa kwese kwese protein;
- Ita kusimba kana kuzvipa iwe pachako chiitiko chemuviri.
Pamusoro pezvo: Izvo zvinokwanisika kutsigira ganda nerubatsiro rwemanyorerwe zvichienderana nezvirimwa kukura zvinhu (kukura mahormone). Zvinhu zvekukura zvinomutsa kugadzirwa kwemapuroteni (collagen, elastin), simudza maitiro ekudzoreredza uye kurapa kweganda. Zvinodhaka zvakadaro zvinosanganisira chiso chekuvandudza chose chine porcelain mhedzisiro yechinhu chechiso cheLomion kubva kuSesvalia. Iyo inodzora chiitiko cheCell, ine mahormone-senge chiitiko, kukurudzira cell yekuzorwazve, inodzivirira kurwisa radicals yemahara.
Kuputsa kwemugodhi wemugodhi weMelatonin Hormoni kunoita kuti:
- kuzvimba;
- Mhedzisiro yechiso chakaneta, kutaridzika kwemakore ake;
- matenderedzwa erima pasi pemaziso;
- kutanga grey;
- mavara akasviba.
Kufambisa mamiriro ezvinhu, zvinodikanwa:
- Kune mamwe mazai, mupunga, chibage;
- Tora vitamini B3 uye amino acids (tryptophan, carnitine);
- Ramba kofi, tii yakasimba uye doro.
Kuputsa kwaStridiol, kana, sezvazvinonziwo, "Hormone feminity", inotungamira ku:
- akaonda, akaoma ganda;
- zvidiki zvidhinha zvetsvina;
- "makumbo esose" akatenderedza maziso;
- Vertical makwenya pamusoro pemuromo wepamusoro;
- Kubhadharisa chipfuva.
Kufambisa mamiriro ezvinhu, zvinodikanwa:
- Wedzera kunwa kwePolyunsaturated Fatty Acids, protein, vitamini B6, magnamia;
- Deredza kushandiswa kwezvigadzirwa zvemukaka;
- siya kofi nefodya;
- Kana zvichikwanisika, cheka kushushikana.
Pamusoro pezvo: Kuvandudza kutaridzika kweganda kuchabatsira mesotapy ne placenta inobvisa, iyo ine zvishoma mahormone-plating mhedzisiro. Fotion ne placenta placenta ye subcutaneous majekiseni ePlacences nano meso Solutoin kubva kuRipoceutical yakaratidza. Mhinduro inoshandisa mashandiro eganda rekushayiwa, inomutsa iyo synthesis yeColagenic uye Hyaluronic ganda uye rakashata ganda, rakanyorova manyoro, ane a antioxidant mhedzisiro, ichinetseka ne hyper pigmentation.
Testosterone mune zvidiki zvidiki zviri kuratidzwa mune yechikadzi. Anowedzera Anodaidza:
- yakawedzera ganda remafuta;
- acne, acne;
- kukura kwebvudzi pachiso.
Kudhirowa kwake kwakakonzera:
- lethargy yeganda uye tsandanyama;
- pallor uye yakaoma ganda;
- Yakanyanya kutsvuka mushure mekuita kwemuviri;
- "goose maws";
- "mint" ganda redendere.
Kufambisa mamiriro ezvinhu, zvinodikanwa:
- Bvisa maitiro akaipa;
- Tora chikafu chekudya ne methionine, zinc, magnesium, carnitine.
Izvo zvinofanirwa zvakare kucherechedza kuti iwe unongoda kugadzirisa chero matambudziko ezvekurapa neanorenda yechigumo. Kuzvishora uye kuzviona pachako mune ino kesi hakubvumirwi zvachose uye kunogona kutungamira kune zvakaipa zvakashata.