Pakupera kwaMay, chidzidzo chakabudiswa muUnited States kuti kushandisa kofi kunobatsira kuunza mabwe kubva kuGallbladder uye kubata nePancreatitis, sepancreatitis, kune zvese, kugadzirisa kugaya. Nekudaro, nyanzvi dzakawanda dzakabvuma kuti basa iri ratsigirwa nevanogadzira kofi, izvo zvinowanzoitika kuna vatengi vechifudzi, zvichitevera maitiro matsva ekutarisa ruzivo mune zvinyorwa zvezvinyorwa zvekurapa. Saka Dr. Emerani Mayer, Co-Director of the Script Center of Dightsive Zvirwere zveCalifornia muLos Alathline akafanirwa kuti atsvakire anodiwa kuti azivise ruzivo urwu: "Sezvandinoziva, pane Hapana anokwanisa, kupindira, kudzora zvidzidzo zvinogona kutsigira chirevo ichi. Zvizhinji zvezvidzidzo izvi zvinoratidza ushamwari husingatibvumire kugumisa nezvehukama hwekombi uye nezvirwere izvi. " Ndafunga kufunga zvimwe ngano dzinowanzopihwa nekofi.
Vanhu Vokugadzira Vanodiwa
Kangani pavakatarisa mumafirimu kunge artists, vatambi, vaimbi uye dzimwe nyeredzi vanonwa mukombe wekofi usati watanga zuva rekushanda? Ivo vanhu ava vanoshanda zvekushambadzira zviyo uye vanokushambadzira kofi, kunyangwe muchokwadi chekushambadzira chine nguva yakareba kuti vape vabhizinesi nekufunga zvine musoro, uye kwete gust. Muchidzidzo "Pfungwa dzeCAFEROPE PESI PAMUSORO PAMUSORO PENYAYA uye Kugadziriswa kweDambudziko", kwakaenzana nemukombe wekofi imwe chete. Iko kukanganiswa kwekununura pane iyo convergent (dambudziko rekugadzirisa) uye divergent (chizvarwa chemazano) kufunga, kurangarira kwebasa uye mhepo yakaongororwa. Vanotsvagurudza vakashuma kuti caffeine inokanganisa kufunga kwakasarudzika, asi kwete pakufunga kwakadzikira.
Inomwa zvisingapfuure zvakapetwa kaviri pazuva
Mufananidzo: Pasina Kurege.com.
Nhumbu inogona kunwa kofi
Caffeine inopinda ropa uye inopinda padzitiko. Sezvo ichi chiri chinomutsa, chinogona kutungamira mukuwedzera kwemoyo chiyero uye metabolism yemwana wako. Iyo yakajairwa inoonekwa seyamanda caffeine panguva yekuzvitakura muhuwandu hwe200-300 mg pazuva, iyo yakaenzana nekapu yekofi isina kusimba pamukaka kana maviri makapu etii. DOSE yakawandisa inogona kudzora kukura kweiyo fetus uye kuwedzera njodzi yekusarongeka. Vaya vanoda kutora vasikana vane pamuviri vanofanirwawo kuve vakachena - pane humbowo hwekuti hwakawandisa hwekukurudzirwa × 400 mg yeCaffeine pazuva rinokanganisa nekuvandudza kweEstrogen. Bvunza chiremba kana iwe uri kuronga nhumbu kana kuti atova nemwana.
Kofi haina kupindira nekurara
Vamwe vanhu vanotenda kuti caffeine inokudzora, asi haigone kuve. Maererano neAmerican Academy ye Media Medi Medi Media, hafu-Hupenyu hweCAfeine inogara kusvika maawa mashanu. Iyo hafu-hupenyu ihwo huwandu hwenguva inodiwa kuti uderedze huwandu hwezvinhu kune hafu yekutanga mari. Mhedzisiro ye caffeine inosvika padanho repamusoro kwemaminitsi 30-60 mushure mekushandiswa. Ino inguva iyo iwe yaunonyanya kugona kuwana iyo inosimbisa mhedzisiro ye caffeine. Asi vanhu vanonzwa hanya neCaffeine, vanachiremba havakurudzire kunwa kofi kwemaawa matanhatu vasati vavata.