Maitiro ekukunda rudo kuvimba

Anonim

Maitiro Ekuziva Kana iwe uine rudo kuvimba

Ndeapi manzwiro anoonekwa nepfungwa dzako kuti mudiwa anganyangarika? Uye nepfungwa, ndiani ari nani uye akabudirira? Kana iwe uchinzwisisa zvaunoona mumumiriri wemurume kana musikana wemukwikwidzi, anoda kutenderedza; Mubereki, uyo anoda kuchema mu vest; Mwana wauri kuedza kudzora, ipapo unogona kutaura nezve yako yekuda kutsamira.

Zvinoratidzika kupi

Chii chinoitika kumurume, chivimbo chekuti hupenyu hutsfunga kana pasina "chinhu cherudo" pedyo? Pane kunzwa kwekusagadzikana kwemukati, kuve nekuderera, kusava netariro, kutya ...

Olga Romaniv

Olga Romaniv

Maitiro Ekubvisa

Chekutanga Nhanho: Ziva kuti iwe unovimba. Kana mune tsananguro dzekutsamira dzerudo, iwe wakazvidzidza pachako - vakatora danho rekutanga kubvisa chirwere chavo.

Chikamu chechipiri: kukwanisa kunzwa. Kana paine chaive nechido chekunzwa kutsamwa, kusuwa, kutya, mhosva, kurwadziwa - usapikisa izvi. Kudiwa kweumwe munhu kwakasimba kwazvo. Isu tinozviratidza kuti zvinogona kunge zvakaita zvakaipa kana mukwasha uyu aine hutsinye, haatenderi manzwiro aunogona kupa mhosva. Sezvo akareurura mune zvako zvakaitika, iwe unoratidza kuti ndibatsireiwo.

Nhanho yechitatu: Kuzvitora. Sezvo ndichiri mudiki, tinovavarira kuita zvinodiwa pakugadzira kuti vawane rudo rwevabereki uye hapana nzira yanyangarika. Nekufamba kwenguva, mirayiridzo yereveri dzekunze dzinotendeukira muzwi redu remukati. Iko kuda kufanirwa nerudo isu tinozotevera "Tyant" muhukama nemudiwa. Basa rako nderekuzvirangarira iwe pachako mu zera rePritchool. Kumbundira mwana mumufananidzo wako, umuchengete, rudo. Ita ichi chiitiko zuva rega rega zuva - uye iwe uchaona kuti munyika zvakanyanya kunakidza, kunze kwechinhu chawakatora mashura.

Nhanho yechina: kuzvivimba uye kuzviremekedza. Kushanda padanho rakapfuura, iwe unonyatsojekesa mauto ako. Iwe uchave uri nyore kutaura nezvemanzwiro awakasangana nazvo, tevera zvatinotenda, dzivirira maonero ako. Zvinokosha nguva: Tarisa iwe pachako, farai mune zvaunowana, kunyemwerera nemwoyo wose uye nevanhu vakakomberedza.

Iyo Psychologist Psychologist Mikhail Litwak yakanyora nezve chidzidzo chakatsaurirwa kusarudzo yemumwe wako uye mukadzi. Munguva yeongororo, vakadzi vakabvunza kusarudza kutsanangurwa kwerudo rwavanoda zvakanyanya. Sarudzo nhatu dzakapihwa: "Handigoni kurarama pasina iwe," handizombokukuvadza, Maererano nemhedzisiro ye 75% yevakadzi, sarudzo "handikwanise kurarama ndisina iwe."

Litvak akacherekedza kuti tsananguro yakadaro murudo inoshamisa kumwana asina kuchena kana chidhakwa. Panguva imwecheteyo, ndeyechokwadi, kugamuchirwa kwakazara uye mutoro: "Ngatisvikei hupenyu hwakatambudza pamwe chete" - hapana mumwe kubva kune avo vakapinda muchidzidzo chaisada.

Naizvozvo, usati wazivisa "kuguma kwenyika pasina mudiwa," funga kuti iwe unorongwa - rudo kana kupindwa muropa.

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