Poshi
Pushkin ExercEIS
ZVINOKOSHA: Pa4-6 servings: 4 Hombe mbatatisi, 1 Kochan Cauliflower, 4 Ruka-Sharot, 1 Red Bulgaria Mukaka weConcut, 2 tsp. Iyo yakakora ginger, matatu emazai egariki, mazai manomwe, makumi mashanu emamiriri mafuta, mireza, munyu, pepper.
Nguva yekubika: Maminitsi makumi mashanu
Kuzvibata sei: mbatatisi, dzakacheneswa dzakasarudzika, cauliflower Miriwo inokara ine musanganiswa weiyo yemiriwo mafuta, munyu uye pepper. Tumira iyo mune ovheni, yakapisa kusvika ku180 degrees. Imwe gumi yakaiswa kune mbatatisi neakakotama uye kabichi red bell bell pepper, yakacheneswa pane kota. Mimwe maminitsi ari maviri anodurura miriwo ine musanganiswa wekokonati mukaka, ginger ginger uye yakamanikidzwa gariki. Mushure memamwe maminitsi gumi, dururira mune chimiro chemazai akachengetedzwa. Mushure mekunge mazai akabikwa, Exteris agadzirira! Usati washumira, shongedza ndiro yemanyoro matsva!
2.
Buckwheat soup necukudzo nyama
Zvinosanganiswa: Zvechina Servings: 2 liters dzehuku yehuku, 10 g yeBuckwheat Cereals, 2 karoti, 2 mabhuru, makumi mashanu, mazai, mazai, munyu, pepper.
Nguva yekubika: Maminitsi makumi mashanu
Maitiro Ekubika: BuckwHeat mumvura inotonhora, wobva wabatanidza uye zvishoma fry pane mafuta emiriwo. Wobva wadurura mvura uye mangwana pane zvishoma kupisa kusvikira gadzirira, nguva nenguva kudurura huku yehuku. Yakapetwa yakafukidzwa hanyanisi uye karoti fry mugirazi pane musanganiswa wemiriwo uye bhotoro, mushure mekudurura kwehuku muto. Kubva kuhuku yakabviswa nyama, gura kuita upfu uye fry pane mafuta emiriwo. Mazai alld weld, nourish nekurovera uye kusanganisa nema greens. Usati washanda mundiro, pfekai pane maviri maviri emabhawa akabikwa mabhuru, kwemamita akati wandei, pane imwe yemazai akachekwa uye anodurura mutope ese nemiriwo.
3.
Apple Pie Wolfov
Zvinosanganiswa: Zvinosanganiswa: 500 g yePuff mbambo, mashanu maapuro, 400 g yekrimu, 100 g yeuchi, mazai makumi maviri nemashanu, sinamoni.
Nguva yekubika: 1 awa
Kuzvibata sei Wedzera huchi, sinamoni uye zvimwezve kubva pamoto unononoka. Wobva wasanganisa maapuro nekirimu yakasviba, wakatsvakwa nemazai. Yakapedzwa mbiriso inokandwa mukanyiwa kunze, kusaswa nefurawa, mushure mekunge yaiswa pane pepa rekubheka, rakarongedzwa nepepa rekubheka. Kuputira mipheto. Pamusoro kuti uise apuro-svutugadzike yakasviba uye kutumira keke kune ovheni. Bika maminetsi makumi mana pakudziya kwemazana zana nemakumi mapfumbamwe degrees.