Umubano ni agace dufite intege nke kandi dufite intege nke. Mugihe utangaje imitsi muri salle, kugirango ube ukeneye kuvoma ubushobozi bwawe bwo kubona ururimi rusanzwe kandi ugahitamo inzira ishimishije mu makimbirane. Iyo bisa nkaho ibintu bidahunze, ubushishozi bwizizere - hitamo umubare uwo ariwo wose kuva 1 kugeza 7, kandi tuzavuga icyo ugomba gukora. Andika nyuma yibitekerezo, inama zacu zagufashije? Urugero, twe ibintu byose byasohotse.
Ishusho 1. Imigenzo isanzwe. Mugihe udafite ikintu cyo kuvuga, ugomba gukora ibintu byingirakamaro. Abahanga mu by'imitekerereze ya psychologiste hamwe na famiolologiste mu ijwi rimwe bavuga ko amasomo ya hamwe avuga ko amasomo ahuriweho, ndetse n'ibicucu cyane kandi ari ibicucu, bizana abafatanyabikorwa kuzana abafatanyabikorwa no gucana urumuri rw'ishyaka hagati yabo. Gura umukino wa desktop, hitamo firime ishimishije, jya gutembera ahantu hashya cyangwa gukora itariki hagati. Imigenzo nkiyi yahise ifunga ubumwe bwawe hanyuma ukongere wemeze neza ko kuruhande rwawe ari umuntu ukwiye.
Urukundo rukomeza inyungu no gusobanukirwa
Ifoto: Ibisobanuro.com.
Ishusho 2. gusobanukirwa. Niba udafite impuhwe zivuka, shyira imbere yundi bigoye cyane. Gerageza kureba uko ibintu bimeze mumaso yumuntu kandi wumve impamvu ashaka kujya mu biruhuko kuroba hamwe n'inshuti, kandi ntabwo ari nyoko. Uru nurugero rumwe gusa, hashobora kubaho ibihe byinshi. Kubona Impamvu Uzoroha kwerekana ibitekerezo byawe no kuganira kuri byose.
Ishusho 3. Kuringaniza. Ntukagabanye umuryango gusa. Umugabo n'abana cyangwa umukunzi bafite amatungo akunda ni selile yawe ya societe, ariko ntabwo ari wowe. Ntucike intege kandi ntutange igihe cyose cyo guhaza ibyifuzo byabandi. Shakisha byibuze isaha yo kugendana numuziki ukunda muri terefone, jya kurya wenyine cyangwa ngo utegeke gahunda ya SPA - ukeneye ibishya!
Igishushanyo 4. Kwiyamamaza. Kuki abagore bo mu rugo bafite bato? Ntabwo ari ubwigenge bwumubiri gusa, ahubwo no mumitutu ya psychologiya, bikagumaho burundu murugo rwawe. Ni ngombwa kubona ubucuruzi ukunda kandi ugerageze kubitsinda. Iyo amaso yawe yaka, kuko umugabo uzahora yifuzwa kandi akundwa, kuko ushaka kurambura ubushyuhe.
Ishusho 5. Kurera. Hindura umuhungu wa Maraan muri Machol Machol? Yoo, ubuzima ntabwo ari umugani nubumaji elixirs ntabwo ikora hano. Umugabo iruhande rwawe ntashobora kuba mumuzi kugirango wihindure, ariko urashobora gukora ku makosa abona kandi ashaka kwikosora. Fata iki kintu kandi ntukande: Nibyiza gukora kumufasha murugo niba ukwirakwije amasogisi, kandi ntukunda kubisukura.
Ntutegereze gutungurwa, ariko ubategure wenyine
Ifoto: Ibisobanuro.com.
Igicapo 6. Umubano. Oya, ntabwo uri umukobwa muto uwo umugabo agomba kuba pat na pamper. URI umuntu mukuru ushaka gutanga ibyiza akabibona mugusubiza, kandi ntibirizwe nubuzima kubitugu byabandi. Niba utabonye intambwe ziva kuri mugenzi wawe, ariko urashaka kuzana umutwe mumibanire, tegura gutungurwa. Kandi niho azakugusunika!
Igishushanyo 7. Hachico. Kwiyegurira umuntu bifite agaciro niba bireba igice cyimibonano mpuzabitsina mubuzima bwawe no gushaka kujyana na gahunda zisanzwe. Ariko ubwo bwiyegurira iyo wicaye murugo, bategereje ko ava kukazi, cyangwa guswera, birakwiye kujyana n'inshuti, agusiga wenyine nanjye, biteye ubwoba. Ntibishoboka rero kubaho! Itandukanye umunsi wawe hamwe namasomo mashya, shakisha inshuti kandi umva wigenga. Kandi kuri uriya mukobwa, uwo ubwe ari mukuru, burigihe ushaka kukureba - umuntu ntazabura rwose.