Igishusho cyiza ntabwo ari umugani, ahubwo ni uguhuza genetika na disipulini ikomeye. Reka inyenyeri zo mu rugo namahanga zikunda guhugura mu rwego rukomeye, ariko ndashaka kubona mu ndorerwamo imyigaragambyo nziza. Umugore yashyizeho guhitamo ibyamamare, bikaba byiza cyane kwishora mu kibuno:
Nastya Kamensky
Inyenyeri yamye yishimira imiterere yacyo, ntabwo ari ubusa ko yagaragaye ku gifuniko cyibinyamakuru kubantu bakuru. Anastasia afite ishusho nziza ashyigikira siporo n'imirire ikwiye. Ibanga ryayo nyamukuru muminota 15 yo kwishyuza mugitondo: Ikibaho, inyandiko ziva hasi, puts kurukuta. Iki kibazo gishimangira umubiri wose kandi gikora imitsi mugitangira cyumunsi.
Alex
Umuhanzi yatangiye gukina cyane siporo mu myaka mike ishize, hanyuma ahimba inzira yo guhugura abatangiye. Alex ubwe yarebye atangaje, nubwo bidashobora gufatwa by'agateganyo kubera gutwita. Mumwirondoro wumukobwa urashobora kubona amafoto menshi mumahugurwa nibikoresho byingirakamaro. Uyu mukobwa yishora mu mahugurwa yuzuye, bityo rero yishyuye abafite aho bashinzwe gushyira ibidukikije basunitse ikibuto gikomeye.
Anna Sedokova
Kimwe na Kamensky, Sedokova bitera kwishyuza mugitondo. Umuhanzi yagize icyo avuga ku ibanga ry'umunyamuryango we: "Igihe gihagije kijya muri siporo. Ndagerageza kwiruka buri munsi, ndagerageza gusura salle nkora na gato murugo. Nubwo bidashoboka, iminota 15 gusa imyitozo ngororamubiri. Ntangira igitondo njya gutekereza, gukora umwuka, ntangira igitondo hamwe no kwishyuza, mu binyamakuru, birambuye. "
Jennifer Lopez
Umutoza wumuririmbyi Tracy Anderson avuga ko Jennifer akeneye kurya cyane kugirango akomeze imiterere yumubiri. Ameze nkabantu bose, yaratojwe, ariko kwitabwaho cyane byishyurwa. Mu mirire ye habaho imbuto nziza, ibinyampeke n'imboga nyinshi.