- Olga, icyo gukora niba hari iminsi mike mbere yo gusohoka gukomeye, kandi imyambarire yicaye ku bumugaye? Inzira zimwe zizafasha gukuraho vuba amajwi?
- Birashoboka ko ntakavuga ikintu gishya. Ibi byose birabizi, ariko ntawe ubira. Ukuyemo amavuta na karubone kuva indyo, gerageza kurya kenshi, ariko ibice bito, kunywa litiro zamazi ku munsi, usuke mu kirere cyiza. Hamwe nuburyo bwiza nkubwo, uzahita usiga amazi menshi, kandi ingano yo gutanga tissue izagabanuka gato. Ibi birahagije kwambara "umudugudu". By the way, nkingaruka, uzabona uburyo uruhu ruzahuzwa, isura izatera imbere, uruziga munsi y'amaso. Emera, kuruhande rwibyabaye byingenzi, ibi ntibizarenga cyane!
Nibyiza, kugirango ushimishe inzira, urashobora kongeramo massage yamashanyarazi ukoresheje kwisiga byatoranijwe neza. Ndetse arubura kubyimba.
Nanone, Beneratie ya Beatigisian irashobora kugusaba massage yamavuta yo kwisiga yabigize umwuga, inzira zibikoresho, liplerapy, izashimangira metabolarapism, hazashimangira metabolarasm, umuyoboro wumubiri ukinisha - abanzi nyamukuru ba Ubwiza n'urubyiruko.
- Kandi uko nkwiye kumera nkinzira nziza yishusho yishusho: Bisaba igihe kingana iki nuburyo byakoreshwa muriyo?
- Amasomo atunganye, ashobora gusabwa kubasomyi bose, ntabaho! Twese turatandukanye, kandi kuri buri masomo meza yatoranijwe kugiti cye, hamwe no kugisha inama wenyine. Ugereranije, kugirango ugere ku ngaruka zidakenewe, ukeneye inzira yimikorere 5-7 yubuvuzi ifite intera yiminsi 7. Ibi birashobora kuba nkuko byatoranijwe na muganga: Mesotherapy, massage, uburyo bwo kuvura ibikoresho, ubuvuzi. Mugereranije nibi, muganga azagusaba rwose ko yitondara murugo azakemura ibisubizo.
Rimwe na rimwe, intego y'ibiyobyabwenge bya sisitemu irakenewe: Kurugero, Drauletics itezimbere amajwi yo hejuru no kongera kuzenguruka, cyangwa ibikoresho bikangura metabolism.
- Hoba hariho uburyo bwo murugo bugaragara bwo gukosora ingano yumubiri? Ese kwigomeka kwigenga gukora, kwiyuhagira hamwe na bundi bushya, kwiyambaza hamwe na rollers cyangwa amabati?
- Nka gahunda yo gushyigikira - birashoboka. Ariko nkuko igikoresho nyamukuru atari cyiza cyane. Kubijyanye no kwisiga hamwe nibikoresho - ntamuntu uzabishyira mubuntu ikintu gikomeye. Kuberako inzira nkizo zishobora kwangiza byoroshye, bivuze ko zigomba kunyura munsi yumwuga. Kubijyanye no kwikunda -, birumvikana, azafasha bike gushyuha no gukwirakwiza amaraso, ariko na massage yumwuga, ntabwo bizagereranywa.
Olga Moroz agira inama kutirengagiza imyitozo yigenga
Ifoto: PilixAByay.com/ru.
- Kubijyanye nibibazo, benshi baragerageza gukiza. Ni ubuhe buryo buhendutse, ariko uburyo bwiza bwo kuzamura imiterere y'uruhu n'umubiri wagira inama?
- Nagira inama lymphatic disoreage nkoresha urugomero rwimboga nibiyobyabwenge. Mesotherapy bonus ningaruka zihamye. Ibintu byingirakamaro, tutangizwa munsi yuruhu, tugwa mumaraso, kandi nubwo ibikorwa byabo bikomeye mu mwanya wubutegetsi, nabo bafite akamaro nibindi binyabuzima! Kandi birumvikana, kwitabwaho bihendutse murugo. Bazafasha ingaruka muburyo bwo gufata igihe kirekire gishoboka!
- Abakobwa benshi binubira ko ibisubizo byubukangurambaga bwabo kuri cosmetologiste kubura. Niki ukeneye gukora kugirango ufungure ibisubizo bya gahunda yo kugabanya ibiro?
- Nkuko babivuga: Ahantu hamwe kugirango dutakaze ibiro, ntugomba kurya ahantu hamwe! Uburyo nyamukuru bwo kubona ubwumvikane ni imirire ikwiye. Urashobora gukina siporo, jya kuri massage, kora inzira zihenze ndetse na Lipsuctor, ariko niba firigo yawe ari ikigereranyo cyerekana "igitabo cyibinure kandi ibiryo byawe ntibizaramba.
Ibikoresho bya Magic ntibibaho! Turagufasha gusa gushiraho metabolism, kwihutisha inzira yo kugabanya ibiro. Ariko wowe ubwawe ukora akazi nyamukuru. Kugira ishusho ya slim, ugomba kubahiriza neza umuganga yasabwe na muganga, nubwo bishobora kuba ngombwa cyane. Mubyukuri, ni ngombwa cyane! Ugomba kandi kunywa amazi menshi, ugasuka hanyuma uhe umubiri imbaraga zihagije z'umubiri. Kandi, birumvikana, ntuzibagirwe gukoresha kwisiga kugirango ureme murugo ko Benewaigian yagusabye.