imwe
IGPRAT MU BUTALIAN
Ibikoresho: kuri 4: 3 ingemwe, 1 tbsp. Amavuta yimboga, Tbsp 4. Isosi ya chile, tbsp 2. Umutobe w'indimu, imyenda 2 ya tungurusumu, ½ TSP. Vinegere, 1 gukubita cinnamon, 1 bundle ya kines, umunyu, urusenda.
Guteka Igihe: iminota 40
Nigute Guteka Imbuto zikaze muminota 20 zashyizwe mumazi yumunyu, hanyuma ubahe inzira kandi ushireho urupapuro rwamateka, utondekanya hamwe namavuta yimboga. Ohereza Egglant ku Itanura, bashyushye kuri dogere 180, iminota kuri 30. Kuri Sauri yo kuvanga umutobe w'indimu, amavuta y'imboga, peteroli y'imboga, igitonyanga cya cinnamon na tablepoons ya sosi ya chile. Gukubita whisk. Amaduka yatetse yimukiye mu isafuriya, isuka isosi ityaye kandi yongeramo ibimenyetso byaciwe neza hamwe na tungurusumu. Tanga isahani kugendana gato kandi ukorere kumeza nkifunguro cyangwa disiki kuruhande.
2.
Umwijima mu gikari
Ibikoresho: kuri 4: 500 G Beef Umwijima, Amagi 1, Tbsp 1. Ibikatsi, amatara 2, 20 ml y'amavuta yimboga, 1 kinse bundle, umunyu, urusenda.
Guteka Igihe: Isaha 1
Nigute guteka: Umwijima w'inka ugaragara muri firime n'imitsi, gabanya neza, hanyuma usuke amagi y'inkoko, ukubitwa n'ikinamico y'ibirayi. Kureka umwijima mu ruvange rw'igihire ku minota 40, hanyuma ukanda umunyu na pisine. Kugabana ukundi kuri karubino ya zahabu hanyuma uvange numwijima. Umunyu, pee, ushushanya cilantro yaciwe.
3.
Yoghurt Cake hamwe na Citrus Sirubo
Ibikoresho: 400 g ya yogurt, amagi 5, 100 g yisukari, 3.5 Tbsp. Ifu, indimu 1, 1 orange kumugati. Kuri sirupe: igikombe 1 cyamazi, 1 orange, tbsp 2. Umutobe w'indimu, 250 g y'isukari.
Guteka Igihe: Isaha 1
Nigute Guteka: Umuhondo w'igi wakubise isukari, Ongeraho Yogurt, kimwe n'ifu, umutobe w'indimu. Noneho menyesha abazungu amagi muruvange rwakubiswe. Kuvanga neza, usuke ifu mumiterere hanyuma wohereze kumatako, ashyushye kugeza kuri dogere 180, muminota 50. Kumutobe wumutotsi hamwe nishyaka rya orange, vanga numutobe windimu, hanyuma usuke mu isafuriya n'amazi. Wambika umuriro, ongeraho isukari, uzane kubira, hanyuma ugabanye umuriro kandi wubahe, ubyutsa, ubyibushye. Ubukorikori bwavuyemo kugirango butange Citrus Pie, gushushanya amacunga ya orange.