"Buri gihe kandi igihe cyose, abantu bashakishaga uburyo bwo guhagarika umwanya wo kwiruka no kuyisubiza inyuma, babaho igihe kirekire, burigihe basiga bato, beza, kandi batangiye kugira ubuzima bwiza
Mivenia Mazur avuga ati: "Evenia Mazur. - Urubyiruko rwa Elixir rwashakaga kandi rurota kubona abagabo n'abagore. Muburyo bumwe, umuco rwose yazanye abantu mu nzozi zerekeye ubugingo buhoraho, kurugero, kuzimya imyaka yubuzima bwumuntu kuva kumyaka 30 kugeza 90. Muri Roma ya kera, yizeraga ko, kurokoka kugeza ku myaka 35, umugabo yari asanzwe ari umusaza. Noneho afite imyaka 35, udakoresheje ubushobozi bwabo, abantu bari beza b'Imana, kuko abanyantege nke ntibarokotse na gato. Bite ho kandi icyo gukorana numuntu ugezweho ufite imyaka 35 nabayiza ushaka kubungabunga urubyiruko nubuzima kubandi 50-60? Ntekereza ko mfite igisubizo, ariko bigomba kubikora! Umuntu yavuze ko kuba mwiza - umurimo ntabwo ari abanebwe. Kandi hariho! Abadashaka kubura amahirwe yabo, nzavuga nti: Igihe kireba igitekerezo cy "gusaza" kandi gishobora kurwanya inzira yo gusaza.
Noneho, ubusaza ni ugugabana buhoro buhoro kandi bidashoboka kandi bidashoboka mu mutungo wimbere kuri buri wese muri twe, mugihe nanone "wavutse kuri molekile yahoze, ariko yororokanye no gukata impande zaciwe, ni ukuvuga, bimaze guteshwa agaciro. Nibi "isaha yigihe". Mubuzima bwumuntu, kubyara bya ADN ni bike. Bose bibaho hafi 50, kandi bose bahinduka hamwe no gutandukana gato ntabwo aribyiza. Umubare w'amagambo uhigama ugabanuka, ingano y'imikorere y'ubuhumekero iragabanuka, kandi injyana yabo niyo shingiro ry'ubuzima - gahoro, hanyuma imirimo mishya ishaje kugirango ikomeze kubaho. Kurugero, guhinduranya ibirenge bya metero nintoki zitera Impamvu kubera ibikorwa bike byintanga. Iyi mihindagurikire yitwa nabi - impande z'amagufwa. Ariko nkunda kubisubiramo niba niba hari ubwinjiriro bwibihe, noneho hariho inzira yo kuyivamo.
Noneho birashoboka gufata ikintu kuva kera? Ubuhanga bwose butangaje. Tuzongeramo ingendo kugirango tunoze imikorere yumubiri (kandi bafite ibyabo, itegeko nshinga), gabanya umubare wo gukoresha ibiryo bimwe. Muri icyo gihe no gushimangira imitsi mu gushyiraho inkunga ishyigikira umubiri wose, kandi imitsi y'ibinure izakuraho. Bitewe n'izi, ingufu rusange zigizwe no kwiyongera bizafasha mugihe kizaza kudakemuka muburyo bwo gutanga tissue, bidahwitse. Byongeye kandi, bazagarura ibikorwa byubuhumekero no mubikorwa byimitima, nkibisubizo byimpapuro zizakira imirire ihagije mumaraso yashyizweho. Muri make, tuzakora imbaraga zumuziki hamwe nimbaraga zumubiri, imirire myiza hamwe nibitotsi bihagije.
Gushimangira bite? Inkoranyamagambo isobanura yerekana ko ubu ari uburyo bwo kongera ubushobozi bwo gutwara imiterere bitewe nibikoresho bigira imbaraga ziyongera kubikoresho byingenzi. Mubyukuri, ubumuga bwose bwuzuye bwo mumaso
Kandi umubiri ugomba imyaka bibaho neza kubera ibikorwa byimitsi idahwitse cyangwa kubura ibyo. Birumvikana, niba kumunsi umuntu yitwara gusa ingendo zikenewe n'amaboko n'amaguru (byeza amenyo, bitegura ibiryo, ibiryo, bicaye
Kuri desktop cyangwa gutwara imodoka), ifite igorofa ihoraho, imitsi yimirongo yimbere iragabanuka no kugabanya. Nyuma yigihe gito, ingeso nkiyi zituma ishusho yacu isa na arc yoherejwe, igoramye imbere, - idafite ijosi, numutwe uryamye mu gatuza. Kandi byose kubera kubura imitsi y'akazi yumurongo winyuma. Noneho rero, reka duhagarike kuyobora kubandi bantu (nubwo ndetse ninzobere mu rwego rwo hejuru - Masmetologiste, Masseuses) no gufata imikino ngororamubiri ikomeye mu mikino ngororamubiri ku mubiri ku mubiri. Imitsi yose yibinyabuzima byose bizima buriho imikoranire ihoraho. Itsinda ryimitsi rishimangira byanze bikunze imitsi ihari.
Iyo mwese mwisobanukiwe ubwacu kandi nemera ko ukeneye gukora ikintu, uzakenera inzobere zifite ubumenyi bwo gushushanya imikino nshinga na gahunda. Ariko ntabwo ari ngombwa guhita tuvuga kumurongo mugushakisha sisitemu yubumaji - birakwiriye rwose kwiyongera: Nta nkuru intama ku isi, kuruta imyitozo kuri interineti.
Umuntu wese agomba kugira gahunda yabo bwite y'itegeko nshinga, izaba ubundi buryo bwo kubaga plastique no gushimangira, gusa ntabwo ari imitsi. Hariho muburyo bunini kumiterere yumuntu gukora imbaraga zumubiri, koresha ibiryo byiza ukurikije igihe cyumwaka numunsi, kugirango uze kubeshya no kuryama ntabwo ari cumi na rimwe muri nimugoroba.
Rero, mbere yinama muri siporo! "
Imyitozo ngororamubiri:
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1. Gukuramo hejuru yimbere yibibero.
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2. Gushimangira imitsi yo mumaso mumirongo izunguruka.
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3. Gushimangira imitsi iy'amaso y'amaso.
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4. Gushimangira imitsi yimitsi na chin.
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5. Gushimangira imisaya no hepfo ya gatatu mumaso.
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6. Gufata ikibazo kuri rollover muri voltage ihamye.
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7. Gushyira kuri roller uruziga ku ntoki zunamye.
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8. Gufata hull kuri roller muri gahunda yamaboko yumugongo.
Umutekano mugihe cyamahugurwa:
- Ntiwibagirwe gushyuha no gushyushya imitsi;
- Ntugahitemo cyane;
- Gutangirana na Sopx nshya, saba umutoza gukurikirana ukuri kwicwa ryayo.