Udukoryo twiva muri RADA Radoy
Isupu Cabbage hamwe na sosige
Ibikoresho: 200 g kedage, karoti 2, amatara 2, 0.5 h. Imbuto za cumin, tbsp 2. Amavuta ya cream, 400 g anywa itabi, inyanya 3 zumunyu, 25 g ya dill, 25 g ya crilantro, amavuta yimboga.
Igikorwa cyo guteka: Cabbage yo kuniga, emerera iminota 2 mumazi abira, yerekeje kuri Colander. Fry Carrots hamwe nigitunguru kumavuta. Bitandukanye cyane na sote yaciwe hamwe nuruziga.
Mu mazi abira aryamye cabage kandi igacamo inyanya (urashobora gufata ibishya) nta shitani. Ongeraho amavuta uva kuri toions na karoti, ibirungo, guteka kugeza witeguye, amaherezo uzaminjagira icyatsi, ukure mu muriro ukawutanga.
Isupu ya Cabbage hamwe na sosine. .
Casserole ya cabage yera
Ibikoresho: 500 G ya Cambuge, ibirayi 3, amatara 1, amagi 3 y'amavuta y'imboga, metero 50 z'inyamanswa, 25 g ya parisile, 1 tbsp. Ifu, 200 g foromaje, 1 inyanya.
Igikorwa cyo guteka: Cabbage iratema gato, gusuka amazi abira, guteka muminota 2-3, wiziritse kuri colander no gukanda. Ongeraho kuri kale Flour na 1 Umutwe.
Ibirayi bibitswe, umenagura pure hiyongereyeho amata n'amagi 1.
Ibitunguru byaciwe mu miterere, funga karoti ku marabi, igitunguru cya fry na karoti ukundi ku mavuta y'imboga. Gukurikira foromaje ku masatsi manini.
Guteka imiterere yoroheje hamwe na butter. Shira ibice bya keleage igice, igitunguru, karoti, ibirayi bikaranze, karoti zisigaye hamwe nigitunguru. Kunyanyagiza peromaje, kugirango uboherereze imyumbati hanyuma ikatongana. Mukubite amata n'amata, usuke casserole, unyure hamwe n'icyatsi hanyuma ushire iminota 10 mu ziko rishyushye.
Casserole ya cabage yera. .
Udukoryo duturutse kuri chef
Isupu ya Riblili
Ibikoresho: 1 l of thi imboga, 160 g y'ibishyimbo byera byera, ml 60 y'amavuta ya elayo, 1 ibirayi byera, 1 g by cavoy cabage, 1 tbsp 1. Inyanya Paste, Carrot 1, 1 Zucchini.
Igikorwa cyo guteka: Igitunguru, karoti na seleri zaciwemo cube no gukanda mu isafuriya ku mavuta ya elayo. Ongeraho ibirayi byaciwe na Zucchini, inyanya paste. FRRINDI MU ngingo 5. Gusuka umufa, guteka muminota 10-15, ongeramo imyumbati nigice cya kabiri. Ikishyimbo gisigaye cyunvikana na blender kandi nanone ushyire mu isupu. Kugurisha uburyohe no guteka kugeza witeguye.
Isupu "ribllit". .
Broccoli flan hamwe na sosi y'inyanya
Ibikoresho: 400 G ya Broccoli, 10 g ya butter, amagi 2, 50 g ya foromaje ya parmesa, 120 g ya cream (330 g ya cream (33%), 1 Tbsp. Inyanya.
Igikorwa cyo guteka: Inflorescences ya Broccoli guteka mumazi muminota 3-4, hanyuma gukubita blender hiyongereyeho amavuta. Ongeraho Grate Parmesan kumatafari meza. Poroteyine na yolks bifatwa ukundi hamwe no kongera umunyu. Shyira witonze na poroteyine na Yolks muri pure kuva muri broccoli.
Ibibumba byo gusiga amavuta hamwe namavuta yagereranijwe, gutera ubwoba imigati cyangwa igice. Kubora imvange ukurikije ibibumbanyi, shyira ibibumbano kurupapuro rwo guteka hamwe namazi, guteka iminota 10 kuri dogere 180. Korera ku musego wo mu isoro y'inyanya.
Kuri sosi y'inyanya, gabanya muri cube nto, fry ku mavuta y'imboga, ongeraho inyanya hanyuma unyuze ku bworoherane.
Broccoli flan hamwe na isosi y'inyanya. .
"Igihe cyo gusangira", umuyoboro wa mbere ku cyumweru, saa 12.15