Udukoryo twiyorotewe
Salade "Harbor"
Ibikoresho: amabere yinkoko 1, TBSP 1. Umutobe w'indimu, ML 50 ya ML y'amavuta ya elayo, ml 50 y'amavuta y'imboga, imyumbati 5 ya chergary, ½ beam kimse, ½ beam peterole, umunyu. Kuri pancakes: 2 amagi, ml 20 ya mavuta ya elayo, umunyu. Kuri Sauce: 100 ml ya yogurt, 15 g ya ginger, 5 g ya mint (yumye), 1 tsp. Umutobe w'indimu, 2 h. Umutobe wa Mandarin, ½ tsp. Isukari, umunyu.
Igikorwa cyo guteka: Amabere y'inkoko akubita, fata mu isosi ry'umutobe w'indimu, amavuta ya elayo, umunyu na pepper. Inkoko ya fry ku mavuta yimboga, tanga neza, ukatamo muri cube.
Guteka amagi hamwe namavuta ya elayo n'umunyu, pancake ntoya, yaciwe mumirongo.
Kuri Sagurt yongeyeho igitego ginger, gukubita iminota yumye, isukari, umunyu, umutobe windimu na mandarine. Kuvanga.
Vanga inkoko hamwe nimbuto zikaze hamwe na bell urusenda, uzuza isosi. Kugirango ureme icyatsi cyaciwe neza, kuva kuri salade hejuru, amagi noode ni igice cya cheri.
Salade "Harbor". .
Inkoko hamwe n'amababa n'isahani y'imboga "kuri nziza"
Ibikoresho: amababa y'inkoko, inkoko z'inkoko 2, indimu ya orange, indimu 1 y'amavuta y'imbolayo, miliyoni 30 za vinegere, urusenda rwa Apple. Ku isahani kuruhande: 350 g yivanga "Hawayi", ml 100 y'amazi, 30 ml y'amavuta y'imboga, imyumbati 1, inyanya 2 z'inyanya.
Igikorwa cyo guteka: Gutontoma Ham n'amababa mu ruvange rw'umutobe w'indimu, amavuta ya orange n'amavuta ya elayo, umunyu na pepper.
Ibitunguru byaciwe mu mpeta, kanda, suka kanini ya pome ivanze n'umunyu na pisine. Kureka iminota 10.
Fur amababa na ham, shyira urupapuro rwo guteka, shyira igitunguru cyatoranijwe hejuru. Suka vinegere isigaye hanyuma uteke ihaniko muminota 20-30 ku bushyuhe bwa dogere 180.
Uruvange rwa Hawayi yakonje (umuceri, urusenda rwa Buligariya, ibigori, amashakire yicyatsi) fry kumavuta yimboga hamwe namazi yongeraho amazi. Kora nk'inkoko ku nkoko, gushushanya isahani n'ibice by'imbuto na Cherry inyanya.
Inkoko hamwe n'amababa n'isahani y'imboga "ku bwiza". .
Udukoryo duturutse kuri chef
Salade ishyushye "ubwuzu"
Ibikoresho: 2 Inkoko Ham, Urubumbe 3 rwa Buligariya, 300 G ya Champignons, amatara ya shornuts, 109 ya mapruan, salade ya iceberg.
Igikorwa cyo guteka: Inkoko, urusenda rwa Bulugariya n'ibitunguru byaciwe mu mazi, champignons - amasahani. Fry ku gitunguru cya elayo, hanyuma ongeraho inkoko, ibihumyo na bell pepper. Uzane kugeza witeguye. Sangira imboga ku isahani, wuzuze isosi ya soy, uminjanguruke wambaye imyenda yaciwe kandi ushushanya inyanya ya Cherry, paprika no kuri salitike.
Salade ishyushye "ubwuzu". .
Amabere y'inkoko hamwe n'imboga, foromaje na polenta "Mwaramutse mu mujyi wa Murom"
Ibikoresho: amabere y'inkoko 1, 10 g paprika (hasi), imyenda 3 ya tungurusumu, ml 30 y'amavuta ya elayo, umunyu wambaye itabi. Ku gikinisho c'igice: 1 Zucchini, ingemwe 1, 10 g ya foromaje, 450 g za parisi, 50 g ya parmesan, 5 g ya basilica (yumye) amavuta ya elayo. Kuri sosi: 100 mL yumugeri winkoko, ml 100 ya cream (33%), 25 g yikigo cyigitugu, umunyu.
Igikorwa cyo guteka: Amabere yinkoko kugirango atontome mumavuta ya elayo hamwe na paprika, tungurusumu kandi anywa itabi. Fry inkoko kumavuta ya elayo, humura mu kigero.
Kuva ku ifu y'ibigori kugirango uteke polenta, ongeraho pargosan kuri yo, kubora ukurikije ibibumba kandi byiza muri firigo.
Zucchini, ingemwe n'ibinyanya byaciwe mu ruziga no gukaza grill mu isafuriya. Gushyira Pyramide ku isafuriya, foromaje, ingego, Zucchini, kumena no inyanya. Gusuka amavuta ya elayo, ongeraho bukamye kandi wohereze kumatako muminota 5-7.
Kuri Sauce, ibihuha, ongeraho umufaru w'inkoko, wubaha inkoko, ibisimba n'umunyu biryoha. Kata uduce ducisha ibice, hafi ya gari yambara, isosi.
Amabere y'inkoko afite imboga, foromaje na polenta "muraho mu mujyi wa Murom." .
"Igihe cyo gusangira", umuyoboro wa mbere ku cyumweru, saa 12.15