imwe
IGPRAT hamwe nibanga
Ibikoresho: 2-4 Ibikoresho: 3 ingemwe, amakara 2, amagi 3, ibihumyo byumye, 3 tbsp. Amavuta, umunyu, urusenda.
Guteka Igihe: Isaha 1
Nigute Guteka: Imbuto zisobanutse ziva kuruhu, gabanya muri cube hanyuma ushiremo amagi yakubiswe. Ongeraho umunyu na pepper, vanga hanyuma usige iminota mirongo ine. Igitunguru cyogutumo kigaburira neza no gukanda ku mavuta y'imboga. Hanyuma luka yohereza cubs yingegi yatewe inkunga namagi. Gukurikira umusesu waciwe neza hamwe nibihumyo byumye, byafunzwe mumazi. Ibikoresho byose bivanze neza, gabanya umuriro nibindi byinshi. Korera Egglants hamwe nibanga nka disiki cyangwa ibiryo!
2.
Amazu yatetse hamwe na Apple na Grapefruit
Ibikoresho: Kuri 4-6 ibice: 500 G ya Micts Fillet, ml 76 y'amata, pome 2, 1 inyamu, imyenda 1 ya tungurusumu, ½ imitwe yumuringa, 3 tbsp 3. Amavuta, umunyu, pepper, cinnamon.
Guteka Igihe: iminota 30
Nigute Guteka: Inkoko zugurumana zaciwe muri cube no gukandagura amavuta yimboga. Gukurikira ohereza pome, ndumiwe kuva kumafaranga, kandi ukarenga nkinkoko, cube. Genda kumuriro muto kugeza stew. Kuri Sauce, inyanya ikomeye, tungurusumu hamwe nigitunguru cyo guswera kurasa mu gikombe. Ongeraho umunyu na pisine. Suka amata hanyuma uvange neza. Inkoko yatetse hamwe na pome ihindura muburyo bwo guteka no gusuka isosi ya tomato-dairy. Ohereza ku kigero, ushyirwaho impamyabumenyi 200, iminota icumi. Hagati aho, gusa fry frip of grapefruit. Hanyuma ushyireho inkoko yatetse. Kangura, nta nzu yarenze ubushyuhe buke, hanyuma ukorere isahani uyiha igitaka cinnamoni.
3.
Kuzenguruka hamwe n'imizabibu
Ibikoresho: 400 G ya pome, ikirahure 1 cyifu, 10 g cyumurage cyumye, ½ igikombe cyisukari, 50 g cy'amavuta, 150 g byumucyo, ml y'amavuta yimboga, ifu yisukari.
Igihe cyo guteka: Iminota 40 + iminota 40 yo guteka pome
Nigute Guteka: Amashusho Yatetse Ihanagura hamwe na Sieve na Sposon mu gikombe kinini. Kuri pome yakuweho Ongeraho ifu, isukari, iterura amavuta, umusembuzi wumye n'umunyu. Noneho witabara mumyanya yoroheje yoroheje nta magukwa. Ku mavuta ashyushye, fry "kuzenguruka" ku ihame ryibinyampeke. Korera Dyert, wanyamiye isukari yifu no kuryama imizabibu.