Gutegura ifunguro rya sasita

Anonim

Sezari hamwe na Val

Kuri 4: 300 G ya Val, Tbsp 1. Amavuta y'imboga, 200 g ya salitusi amababi, imyumbati 2, 150 g ya superstars, umunyu, urusenda. Kuri sosi: 1 tbsp. Amavuta yimboga, ½ tbsp. Umutobe w'indimu, Tbsp 1. Sinapi, 80 g ya foromaje, imyenda 2 ya tungurusumu, umunyu, urusenda.

Igihe cyo kwitegura: Isaha 1.

Valtin yaciwe, umunyu, urusenda no gukandagura amavuta yimboga. Tegura isosi y'imyambarire. Kugirango ukore ibi, vanga amavuta yimboga, umutobe windimu, sinapi. Umunyu, peep isosi hanyuma wongere foromaje kandi uhungabanye na tungurusumu. Salade amababi yaciwe kandi aryamye mu gikombe cyimbitse. Cucumber nayo yagabanije kandi yohereze kuri Stalat. Hisha isosi zose, guta imyanda ikaranze mu gikombe, ibisigisi no gusuka salade yongeye gusesa. Tanga "Sezari" guhagarara no gukorera kumeza. Isahani ya Legeriary mu ishusho nshya iriteguye!

Gutegura ifunguro rya sasita 56586_1

"Sezari" Hamwe na Vali. .

Risotto hamwe na bacon na Bulugariya

Kuri 4: 300 G Zasa, Tbsp 2. Amavuta, tbsp 1. Amavuta yo kumboga, 150 ya vino yumye, umufa winkoko 1 L ya foromaje, 20 g ya parisi, 20 g ya parisile, 200 G Injen,

Igihe cyo kwitegura: Iminota 50.

Bacon fry mu isafuriya idafite amavuta. Ongeraho igitunguru cyambaye ubusa kuri popper itukura. Amavuta ya Cream ashonga mu isafuriya, shyira mu isafuriya ufite umuceri wibanze hamwe namavuta yo guhuza. Suka mu muceri vino yera yera, amavuta amwe n'amwe y'imboga hanyuma wongere buhoro buhoro umugereka w'inkoko, uhora utera umuceri. Tanga foromaje ku mutiba utoroshye hanyuma unyuze. Icyatsi cyo kugaburira no kurangiza guteka kubashushanya risotto. Ku isahani yagice, shyira bacon hamwe n'imboga, no ku kindi gice - umuceri. Risotto - isahani yimyambarire yuburyo bwiza!

Risotto hamwe na bacon na Bulugariya. .

Risotto hamwe na bacon na Bulugariya. .

Linshie hamwe na kiwi

Litiro 1: 200 g ya strawberries, 2 kiwi, ½ tbsp. Isukari ya vanilla, 1 l y'amata.

Igihe cyo kwitegura: Iminota 10.

Muri blender, shyira akarya, strawberries hanyuma aboroga kiwi. Suka amata akonje akubita icyo kunywa. Cool Shoothie - Slamorous Elixir kubuzima nubwiza!

Ubuzima hamwe na Kiwi. .

Ubuzima hamwe na Kiwi. .

Baryshnya na Trinary, TVC, Ku cyumweru, 8 Kamena, 10:55

Soma byinshi