Udukoryo twizere Angarskaya
Isupu ya buckwheat
Ibikoresho: amabere yinkoko 1, ibirayi 1, ½ karoti, ½ amatara, 1 tbsp. Inyanya
Igikorwa cyo guteka: Amabere yinkoko yaciwemo cube, yasibye amazi abira ashyira guteka. Nyuma yiminota 10, ongeraho imbusa yaciwe. Gusya karoti ku kato nini, igitunguru cyaciwe neza. Igitunguru cya fry hamwe na karoti kumavuta yimboga, ongeraho inyanya hanyuma uhabwa imyumbati yumunyu ku masatsi manini, kugirango unyuze hamwe.
Iyo ibirayi bisudira igice-cyo kwitegura kimwe, kumenyekanisha buckwheat n'umushinga mu isupu. Ongeraho ikibabi, umunyu na pepper, basile yumye. Guteka kugeza witeguye.
Isupu ya buckwheat. .
Buckwheat pororge hamwe ninyama nigiswa cyibihumyo
Ibikoresho: 200 G ya Buckwheat, 300 g yinka nto, 150 g yambaye inyama zinka, 1 umuheto, 1 tbsp. Amavuta, ml 400 y'amazi, umunyu, urusenda. Kuri sosi: 250 g ya champagnons, ml 100 ya yogurt, ½ tbsp. Ifu, 20 g ya butter, 1 bundle ya dill.
Igikorwa cyo guteka: Inyama zinka zikata muri cube no fry ku isafuriya yumye. Ongeramo umuheto ujanjaguwe, fry byose hamwe. Noneho shyiramo ibihembo no ibihe, fry kugeza igice cya kabiri cyiteguye. Suka imyanda yogejwe, isuka amazi hanyuma uteke iminota 15-20 kugeza witeguye. Shira amavuta, gupfuka umupfundikizo hanyuma ushire ahantu hashyushye.
Kuri peteroli ya cream, Fry Flour, ongeraho champignons. Fry kugeza witeguye, hanyuma wandike yogurt, umunyu, urusenda. Gushyuha Mugihe ugaburira poroji isosi ya poroji kandi yicyatsi kibisi.
Buckwheat pororge hamwe ninyama nisosi y'ibihumyo. .
Chef resept
Gutontoma hamwe nimipira no hejuru hamwe nigitunguru kibisi
Ibikoresho: 400 G y'ibintu by'inka, 3 l by'inka, 100 g y'amasaro y'amasaro, 1 umuheto, ibirayi byamavuta yimboga, umunyu, urusenda. Kuri toast: 1 baguette, 300 g ya cream cyangwa foromaje ya foromaje, umuheto 1, 30 g yamavuta ya elayo, 20 ya vinegere ya balsamike, isukari.
Igikorwa cyo guteka: Igikona cyamasaro cyogejwe mumazi inshuro 3-4, shyira, hanyuma amazi yo guhuza. Kuramo sayiri yo guteka umuna no guteka kugeza kimwe cya kabiri cyiteguye. Ongeraho imyandikire yaciwe.
Igitunguru cyaciwe neza kandi unyure amavuta yimboga. Imyumbati zaciwe muri cube. Muri mince kugirango ubangamire igituba cyaciwe neza, umunyu na pepper, shiraho inyama. Iyo ibirayi bisukuye, ongeraho isupu ya Passerovka, imyumbati hamwe na brine na firaball. Zana isupu yo kwitegura, ongeraho ibirungo nicyatsi. Gukorera hamwe na croutons.
Toast. Ibitunguru byaciwe mu mpeta ya Semir, Fry kuri Amavuta ya elayo, ongeraho isukari, vinegere ya balsamike, amavuta n'ibishanga. Kata umugati hamwe na status, fry kumavuta ya elayo, amavuta ya cream, ashyira igitunguru giturutse hejuru.
Gutora hamwe nimipira no hejuru hamwe nigitunguru kibisi. .
Isaro pororge hamwe nimboga na Fetaki foromaje
Ibikoresho: 500 G ya sayiri, 1 Umuheto 1 Amavuta, 100 g ya parmesan, 80 g foromaje "fetaki", umunyu.
Igikorwa cyo guteka: Koza igikona cy'isaro inshuro 3-4, shyira amasaha 8-10 mumazi akonje, hanyuma amazi yo guhuza.
Igitunguru cyiza kandi ukanda amavuta ya elayo. Ongeramo sayiri, suka vino yera, uhumeka. Buhoro buhoro usuka umufa winkoko amazu, uzane sayiri kugeza igice cyimyaka. Ongeraho seleri yaciwe na Bell Pepper. Komeza kubabaza, gusuka b'ameti nkuko bikenewe. Iyo bariyeri kandi ihinduka hafi, kuva mu muriro, ongeraho amavuta, foromaje ya parmesa, umunyu na pisine. Kuvanga. Sangira ifunguro rya mu gitondo hamwe n'imboga ku isahani, kugirango utanduye inyanya ya Cherry inyanya na CITAKI CHEESE.
Isaro pororge hamwe nimboga na Fetaki foromaje. .
"Igihe cyo kurya", umuyoboro wa mbere ku cyumweru, kuri 14:20