imwe
"Lomo Almo" - Amajwi y'inka yatetse mu munyu
Ibikoresho: kuri 4: 300 g yinka yinka, 250 g yumunyu wa 250, abazungu 2 amagi, 2 g kumanura, jye na salade yicyatsi. Kuri sosi: tbsp 2. Amavuta yimboga, ml 100 ya vino yumutuku wumye, tbsp 2. Ubuki, 1 pinch ya pepper yumukara, ½ lime, tbsp 2. ifu, ml 100 y'amazi.
Guteka Igihe: Isaha 1
Nigute Guteka: Amagi yera kuvanga hamwe na Oregano, amavuta yimboga hamwe na pisine yumukara. Ivanguramoko rivuyemo gusuka mu gikombe, ongeraho umunyu no kuvanga. Noneho umunyu washyizwe muburyo bwo guteka byashizemo impu. Kumunyu, shyira inyama zinka hanyuma ukarishe munsi yumurongo wa egi-umunyu. Teka inyama zisaha imwe igice cyisaha ku bushyuhe bwa dogere 180. Noneho ukure inyama zinka ziva mu itanura, zibohora igikonoshwa cy'umunyu, gabanya uduce duto no gukanda mu buhanga. Kubushyuhe bwamavuta yimboga mu isafuriya, ongeraho vino itukura, amavuta, ubuki, umutobe wirabura, umutobe wijimye n'ifu nkeya. Suka amazi kandi ejo kumuriro utinze, ukomeretsa, mbere yo kubyimba. Tera inyama zinka hamwe na josi ya vino hamwe namababi yose ya salade!
2.
Salade hamwe na Persimmon na Avoka
Ibikoresho: kuri 4 IBIKORWA: ½ lyme, tbsp 1. Ubuki, 100 g ya epinari, 75 g ya salade ya Cress, 200 g ya Cherry inyanya, amatara yimboga yimboga, 1 pertimmon, 1 Avakado, urusenda, urusenda.
Guteka Igihe: iminota 20
Nigute guteka: igitunguru gitukura kiratema neza kandi ufate iminota icumi muruvange rw'umutobe w'indye, ubuki n'amavuta y'imboga. Noneho mu gikombe kinini kivanga igitunguru gifite amababi ya salade, ongeraho inyanya ya Cherry, zikata hafi ya kane, na avoka cubes. Umurongo wanyuma - Ohereza kuri salade uduce duto twa perimoni! Kuvanga neza byose kandi ukorere kumeza!
3.
Charlotte hamwe na foromaje
Ibikoresho: 300 G ya foromaje ya cottage, pome 4 yicyatsi, 150 g yamavuta, igikombe 1 cyisukari, amagi 3, tbsp 3. Amavuta asharira, ½ tsp Soda, ibikombe 2 by'ifu.
Igihe cyo guteka: isaha 1 iminota 30
Nigute Guteka: Amagi yakubise isukari, hanyuma winjire amavuta yashonze na foromaje hamwe na foromaje muvanga. Ongeraho Cream, soda n'ifu. Guteka ifu y'amazi, hanyuma ukabangamira pome yaciwemo. Suka ifu mumiterere hanyuma wohereze ku kigero, uhambire dogere 180, hafi isaha. Mugihe usaba, ushushanye Charlotte hamwe na pome nshya!