Udukoryo twiva muri Zucchini kuva

Anonim

Ibyerekeye Zucchini Hariho umugani mwiza. Kumyaka myinshi ishize, abagore b'Abahinde baracecetse cyane kubera ko abagabo babo bagiye mu nyanja igihe kirekire. Kandi hari ukuntu abagore bamwe basengaga imana zabo basabwe gusimbuza amafi - biryoshye, amabara y'amazi y'inyanja mu gihe urumuri rw'ukwezi hamwe n'uruhu. Ariko icy'ingenzi nuko ishobora guhingwa kwisi. Kandi imana yahaye abagore Zucchini. Mu Burayi, bamenye ibyerekeye uru ruri mu kinyejana cya XVI Ndashimira Columbus, kandi imbuto zazanwa mu Burusiya gusa mu kinyejana cya XIX.

Isupu ya Zucchini

Ibikoresho: 2 Zucchini, ½ ibirahuri byumuceri, umukara wimboga 1, ½ indimu, 1 tsp. turmeric, umunyu.

Uburyo bwo guteka: Scuba isukura uruhu no gukata muri cubes. Umuceri woge. Wubake umukara w'imboga uteke, ukanda umutobe w'indimu muri yo hanyuma umanure umuceri, ugabanye iminota 10-12. Zucchini fry mumavuta yimboga, kuminjagira ubugingo bwindimu nu turmeriki. ZUCchini yokeje yashyize umuceri. Kandi uteke kugeza umuceri witeguye. Punch hamwe na blender, umunyu. Kwambara kandi uzane kubira. Gukorera hamwe na crouton n'icyatsi.

Inama: Isupu ishaka, urashobora kongeramo amavuta, amavuta nizindi mboga.

Mu ifu ya Zucchini Pan, urashobora kongeramo icyatsi, igitunguru cyangwa tungurusumu

Mu ifu ya Zucchini Pan, urashobora kongeramo icyatsi, igitunguru cyangwa tungurusumu

Ifoto: PilixAByay.com/ru.

ZUCchini Pancakes

Ibikoresho: 2 Zucchini, amagi 2, amakosa ya dill, ½-1 ifu, umunyu.

Uburyo bwo guteka: Zucchini isukuye no gushimira ku matonda. Gukanda misa cyangwa gutanga inzira, gushyira mu mwenda. Icyatsi cyiza cyane. Muri zucchini, gutwara amagi, kuvanga witonze, ongeraho icyatsi. Umunyu, urusenda. Kongeraho ifu kubice, kuko bishobora gusaba byinshi cyangwa bike, bitewe numutobe wuruhinja. Kuvanga. Suka amavuta mu isafuriya, ubushyuhe no guteka pancake nkibisanzwe. Gukorera hamwe na cream.

Inama: Urashobora kongeramo itara rishya mumadufu (nibyiza gusya muri blender) cyangwa wabuze tungurusumu yanyuze muri tungurusumu.

Soma byinshi