Ifunguro rya sasita

Anonim

Umugore wo mu rugo

Isupu ya soup

Ibikoresho: 3 Ibirayi, litiro 1.5 z'amazi, 300 g "Umuyoboro wa dogiteri", igitunguru, igisebe 1 cya Buligariya, igikoma cya Buligariya, amagi 1, urusenda, icyatsi.

Igikorwa cyo guteka: Ibirayi byaciwe muri cubes, usibye amazi hanyuma ushyire guteka. Umuzingo waciwemo muri cubes, fry kuri peteroli. Igitunguru, urusenda rwa Buligariya na karoti zaciwe mubyatsi, basimbukira kuri sosiso no gukanda. Umunyu, urusenda. Kurasa ibirayi, uzane kubira, hanyuma winjiremo umusozi muto, ukurura, wamagi. Kuramo iminota itanu ukomeza kubyuka. Mugihe utanze kuminjagira isi yaciwe neza.

Isupu hamwe na soko rya dogiteri. .

Isupu hamwe na soko rya dogiteri. .

Vercshel hamwe na foromaje yashonze

Ibikoresho: 400 G Vermicelli, 100 g ya butter, 200 g ya foromaje yoroshye, umunyu.

Igikorwa cyo guteka: Boil vercicells. Muri Casserole kugirango ashonge amavuta ya cream, ongeraho foromaje ya fromaje, gushonga. Menyekanisha vermicelli muri foromaje, vanga neza.

Vercshel hamwe na foromaje yashonze. .

Vercshel hamwe na foromaje yashonze. .

Chef resept

Isupu "Ubwumvikane"

Ibikoresho: 200 G y'amabara meza - imyumbati yuzuye, 200 g ya broccoli nshya, 100 g y'ibirayi, 100 g igitunguru, 12-16 pc Shrimps 16/20, Umunyu, Pepper, Oregano, Amavuta ya elayo, Umugati wa East, tungurusumu, Parcale nziza, peteroli nziza.

Igikorwa cyo guteka: Igitunguru n'ibirayi byaciwe mu mpeta zoroheje. Igitunguru hejuru kugeza ibara rya zahabu. Ongeramo ibirayi, fry bose hamwe. Broccoli na Cauliflower bateka mumazi yanyukishijwe mu burasirazuba butandukanye kugeza igihe baritegura. Broccoli Gusya. Muri cauliflower shyira igitunguru hamwe nibijumba kandi basya. Misa ya Misa ya pisbos atandukanye hamwe na Oregano na Pepper. Uruhu rwabagize ubwoba rusukuwe, rusiga impeta yanyuma yibishako, kandi ikabya kumavuta hamwe numunyu na papper kugeza yiteguye. Umugati wo guca inyabutatu, unyure hamwe na Paprika na Graze turlic, fry kuri grill yumye. Mu isahani neza hamwe nimpande ebyiri, suka karaiflower na broccoli, gushushanya hamwe na shrips na parisile. Gukorera hamwe na croutons.

Ifunguro rya sasita 55215_3

Isupu "ubwumvikane". .

Fetini hamwe na salmon

Ibikoresho: 320 G Fetine, 50 g ya cream (33%), metero 4 Glmon zuzuye, ML ya Spinach, 80 g ya Parmesan yera, amavuta ya mm 50, elive amavuta - ml 50, urusenda rwumunyu.

Igikorwa cyo guteka: Fetini guteka mumazi yashushe kugeza igihe yiteguye, akuramo amazi. Ibihumyo byaciwe neza, gukata kugeza igice cyasudi, ongeramo amazi make kandi ufite agahinda kugeza witeguye. Salmon yakagomo muri cube nini, ongeraho umunyu na pepper, fry ku mavuta kugeza igice, ongeramo vino kandi waciwe epinari. Gukanda kugeza kwitegura. Ihuze na paste yatetse, kuvanga, andika cream, ongeramo ibihumyo. Fry, kubyutsa, kuri cream, kuva mu muriro. Ku mperuka cyane, andika umuhondo no kuvanga. Gukorera hamwe na foromaje.

Fetchini hamwe na salmon. .

Fetchini hamwe na salmon. .

"Igihe cyo kurira!", Umuyoboro umwe kumunsi wicyumweru, kuri 14:15

Soma byinshi