Umugore.ru Yakusanyirijwe hamwe ibyifuzo birambuye bishingiye ku nyigisho z'abahanga n'ibitekerezo bya psychologue:
Kurangara impungenge
Mu mwaka wa 2015, abashakashatsi baturutse mu brown basohotse mu kinyamakuru Neuroscience munsi yizina ritoroshye "Guhuza ibitekerezo na Alpha na Beta-injyana yimbere neecyx". Muri yo, abahanga bagaragaje ko yibanze ku kibazo kimwe, duhagarika kubona ifoto muri rusange. Umubiri w'abitabiriye rero urwaye sensor hanyuma utegeke kumenyesha abumva bameze nk'imbibi zabo. Mubisanzwe hamwe nibi, gusohora nabi bakubise ikiriho mubindi bice byumubiri, ariko akenshi amasomo ntiyabibonye gusa. Uburyo bumwe burakoreshwa mubibazo: Gutekereza kuri kimwe, uba wibagiwe ko hafi yawe ufite ibihe byinshi byiza.
reka kwibanda kukibazo
Ifoto: Ibisobanuro.com.
Wibagirwe ibintu byose byari mbere
Abashakashatsi baturutse muri kaminuza ya Cambridge babonye ko ibyabaye bishobora guhanagurwa mu mutwe niba bigize ingaruka ku bashinyarugambere y'ubwonko. Hagati aho, uburambe bukorwa gusa kandi amahitamo ntaboneka kubaturage, urashobora gukoresha ubundi buryo. Kurugero, kwemeza ko byose bigenda neza. Niba wize gusuzuma nibibazo bibi cyane binyuze mubyiza, uzoroha cyane kubaho no kwoza murwibutso rwawe. Ahubwo, umugabo wanjye yaranyoye asiga nyirabuja nyuma y'imyaka 3 y'ubukwe. "Mbwira:" Mbega ukuntu namenye neza ko namenye neza essence ye ubu, mu mibanire isanzwe nzizera itgetion yanjye. "
Hagarara muri pose "imbwa yimbwa hasi"
Muganga wubuvuzi Rebecca Well mu kiganiro na PRYSCHOLYLU uyumunsi yibuka uburyo mumutoza wurubyiruko yahatiye ikipe yabo yoga kugirango yoga kandi atekereze. Mumaze kuba umuntu mukuru, aracyashyira mu bikorwa ubwo buhanga kandi avuga ko bamufasha guhurira vuba mugihe gikwiye. Mugenzi we Fadel Zeyden yakoze ubushakashatsi, aho yari yarashyutswe igice gito cy'uruhu cyapimishije dogere 120. Abitabiriye amahugurwa bavuze ko ububabare bwari 57% cyane igihe batekerezaga, aho kwicarana no kubona amaso afunze.
Kwizera mubindi
Emera kubaho kwimbaraga nyinshi cyangwa ntabwo - ubucuruzi bwawe bwite. Gusa ntabwo ari abayitezo bo mumitego yubusa Menya ko kuboneka kwa Talisman bihuje umuntu. Gufata neza ko Umunyamahanga ashobora kuzigama ubuzima bwawe, agatanga kumenyera igice cya kabiri cyangwa ikiza ubukwe, uhita uhuza psyche. Abantu bagura abamarayika, amabuye y'agaciro, ibipupe rusange, nibindi nkiyi ntego. Niba ibi bigufasha kuruhuka ukareka ikibazo, utinyuke!
Gahunda yumvikana
Ifoto: Ibisobanuro.com.
Tera ejo hazaza
Ni ngombwa kubona ikirangantego - intego uzaharanira. Fata urupapuro hanyuma wandike kuri aya magambo, nzatangirira, nzagenda, nzajya, nzagerageza, nzagerageza, reka twigishe , wigishe. Uzuza buri murongo - uzasobanuka neza icyo ushaka.