Inama 5 za psychologue uburyo bwo gutangira kurya neza

Anonim

INAMA №1

Hindura amasahani mu nzu. Twe ubwacu ntitubona, ariko mu isahani nini dushyiramo umugabane. Kubera iyo mpamvu, ntarya uko babishaka. Abahanga babara ko niba ufite isahani hamwe na diameter ya 25, ntabwo ari cm 30, hanyuma umwaka, urye ibiryo bike. Wibande gusa fata ibiryo bike ntibikora, uzatekereza ko bidashingiye.

Isahani nto - igice gito

Isahani nto - igice gito

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Inama №2.

Fata akamenyero ko uhora ufite icupa ryamazi meza ariza. Iyo uhuze, akenshi, utatekereje, unywa ikirahuri cya soda cyangwa ikawa kugirango ubone inyota. Nibyiza gusimbuza ibinyobwa bidasebanya.

Kunywa amazi asanzwe

Kunywa amazi asanzwe

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Inama nimero 3.

Kubinyobwa bisindisha kandi bya karubine, ubone ibirahuri bigufi. Iki nikindi kiranga imyumvire - dusuzugura imirongo ihagaze, niko bisa natwe ko hari amazi menshi mu kirahure kinini kuruta ubugari. Dukurikije ubushakashatsi, uzanywa 20% bike.

Hitamo ibirahuri birebire

Hitamo ibirahuri birebire

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Inama Umubare 4.

Niba ushaka kugabanya ibiro, hanyuma abahanga mu by'imitekerereze barasaba ko hari ibyokurya bito bidashoboka bitandukanye n'ibiryo: ubururu, icyatsi, ibara ry'umuyugubwe. Niba igicucu gihuye, isahani ihujwe gusa nibiryo, kandi uhita wishyiramo igice kinini.

Gura serivisi z'ubururu

Gura serivisi z'ubururu

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Inama nimero 5.

Bika ibicuruzwa byingirakamaro ahantu haboneka. Akenshi ubwonko busobanura ibyo ashaka kurya, bishingiye ku kuba babonye amaso. Niba, ushonje, uzatsitara urebe umufuka ufite imbuto cyangwa vase n'imbuto, ntibishoboka ko uzajya muri frigo kuba sogo.

Bika ibicuruzwa byingirakamaro

Bika ibicuruzwa byingirakamaro

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Soma byinshi