Gutembera muri resitora hamwe ninshuti ziba niba atari umuhango wa buri cyumweru, noneho ingingo iteganijwe muminsi mikuru. Ntabwo byanze bikunze mu nama zigura kumeza bisaba byibuze ikirahuri kimwe cya vino, ariko, nkitegeko, nimugoroba dushobora kunywa amacupa menshi.
Twese twumva igihe kingana iki cocktail ya alcool ishobora guterwa, ariko turacyakora itegeko, kuko byoroshye kwemera kunywa, kuruta gufata ibitekerezo bidashoboka byabakobwa bafite ikiragi: "Urarwaye ikintu ? "
Ntabwo abantu bose bashobora gutererana burundu inzoga, ariko uko byagenda kose, birakenewe ko habaho imyumvire yo gusubika gutembera mubantu beza beza kandi bafite infashanyo byibuze imyaka mike. Tuzakubwira neza ikibazo cyo kugaragara gishobora gufatirwa nyuma yimpande zisanzwe aho inzoga zisuka uruzi.
Ndetse ikirahure kimwe kizagira ingaruka kumiterere
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Bigenda bite kuruhu?
Nk'itegeko, ni uruhu rwuwambere gusubiza kwinjira mubinyabuzima bya alcool. Ndetse na nyuma yubusa, bwitegure kubyuka hamwe numva ubujyakuzimu, kandi uruhu rwumye vuba rutakaza elaristike kandi rutwikiriye iminkanyari buri mwaka.
Ikindi kibazo kijyanye nuruhu ni acne. Umenekaga anywa inzoga kenshi, urashobora kubona ubwiyongere bw'umutuku inyuma n'inyuma, aho umubare munini wa glande yibanda, wongeyeho, ubwitonzi bugenda bugaragara, bugaragara.
Bigenda bite umusatsi?
Umusatsi wonyine ufite akamaro ninzoga ni mask yinzoga karemano, mubindi bihe byose inzoga ntacyo bizazana ariko ibindi bibazo. Ugomba gufata icyemezo: Waba ushimishe umunezero, uhagarike champagne kandi ugereranije no kuvura umusatsi wawe wuyuma no gutukana, cyangwa kutagira ikibazo numusatsi na gato, ariko bigabanya cyane ibipimo byinzoga cyangwa byanze rwose .
Nka Trichologiste Yabimenye, Kuma - Ntabwo ari ikibazo gikomeye cy'abakundana kugira ngo bafate cocktail nyuma y'akazi, akenshi iterwa n'inzobere zikwirakwizwa n'imisatsi no guhagarika imiti mu musatsi igice. Nkuko umaze kubyumva, impamvu nyamukuru iba ingeso mbi.
Amateka ya hormonal arababara
Nkuko mubizi, umubiri wumugore uraba uhangayikishijwe cyane no gukuraho inzoga kurusha umugabo. Ndetse n'inzoga imwe mug irashobora gukangura imisemburo yo gusimbuka, kandi nkuko ubizi, kongera urwego rwa Estrogene nka PolycyStosis, kurenga ku rubanza no kuganisha ku bibazo byamata.
Witegure guhangana nibibazo hamwe na entamel enamel
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Kumwenyura bizarushaho kugorana
Birumvikana, hafi ikintu cya mbere cyihutira amaso akikije iyo uhuye nawe - inseko yawe nubwiza bwamenyo yawe. Abantu bashishikaye n'inzoga, nk'ubutegetsi, ni "ibyo ukunda" ni ukugenda mu mutego wo muganga usanzwe. Ikibazo kenshi cyane ni isuri ya entamel enamel. Ikigaragara ni uko ibinyobwa bisindisha bidakabije biganisha ku gutakaza imyunyu ngugu ya enemel, nkigisubizo, amenyo yashenywe kabiri nkumuntu usanzwe utarabona hamwe nikirahure. Byongeye kandi, ibinyobwa bisindisha, nka vino atukura, bizahita biganisha ku myambaro ya enamel isohoka, izaguha byibuze amasomo menshi yo guhinga.